Vegan Meal Prep. A Plant-based Cookbook For Vegan Keto Life
- Autor: Angel Cherry
- Narrador: Kelly Ryan Wilmoth
- Editora: Author's Republic
- Duração: 3:34:34
Sinopse
Dive into the world of the ketogenic diet to lose weight in a well-informed way that leads to promising results!
Angel Cherry shares her knowledge and experience on the weight loss journey with the keto diet in her book. An amalgamation of her personal experiences, this book presents basic, useful information on the keto diet for beginners and walks them through the numerous ways in which they can incorporate the diet in their daily lives.
In the rising tide of heart disease, diabetes, strokes, and high blood pressure, it has never been more relevant to lead a healthy lifestyle. Did you know that all of these health problems and more are a result of being overweight? The keto diet is a promising, high-fat, and low-carb diet plan that overcomes unhealthy weight gain and lowers health risks.
Before delving into a rich repository of elaborate day-to-day diet plans and creative recipes for the ketogenic diet, Angel Cherry explores the benefits and side-effects of the diet. And she makes a well-informed effort to teach her readers to identify and reduce the side-effects of the keto diet.
Would you like to know what the ketogenic diet is and how to follow through with it? If yes, then this book is perfect for you! If you have heard vague rumors about the keto diet’s side-effects and results and are searching for truth, then this book is the best comprehensive guide to get your hands on. Here is what it offers:
● A beginner’s guide to what the keto diet includes
● How to get the best out of the diet and how to abate its side-effects
● How to get into the habit of ketosis
● Comprehensive meal plans
● Detailed and creative keto recipes
Order it today!
Capítulos
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chapter 01
Duração: 13s -
chapter 02
Duração: 01min -
chapter 03
Duração: 07min -
chapter 04
Duração: 03min -
chapter 05
Duração: 08min -
chapter 06
Duração: 06min -
chapter 07
Duração: 03min -
chapter 08
Duração: 03min -
chapter 09
Duração: 01min -
chapter 10
Duração: 04min -
chapter 11
Duração: 03min -
chapter 12
Duração: 08min -
chapter 13
Duração: 55s -
chapter 14
Duração: 06min -
chapter 15
Duração: 04min -
chapter 16
Duração: 32s -
chapter 17
Duração: 01min -
chapter 18
Duração: 01h26min -
chapter 19
Duração: 01h01min -
chapter 20
Duração: 01min