The Art Of Charm | High Performance Techniques| Cognitive Development | Relationship Advice | Mastery Of Human Dynamics

Steve Kamb (@stevekamb) gives us a blueprint to follow, based on game mechanics and nerd culture, to finally accomplish things in our lives we've always wanted but never found the time for in his first book, Level Up Your Life.The Cheat Sheet:Stuck in a rut? Need to get in shape and add more adventure to your life? Take your own hero's journey and stop letting fictional characters have all the fun.What is The Progress Principle, and how does it help us stay motivated in pursuit of larger goals?How can you ensure you'll return to your hero's journey when you occasionally falter (as most mere mortals do from time to time)?Life is a multiplayer game.Learn how to identify and quantify your fear, and then take action and use that fear to succeed.And so much more...Show notes at http://theartofcharm.com/podcast-episodes/steve-kamb-level-up-your-life-episode-477/HELP US SPREAD THE WORD!If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help peopl

Welcome to Fan Mail Friday #44! No jibber-jabber, just a short show where we answer Art of Charm listener mail and give out mini-lessons for the weekend!Because Jordan is out of town, Kim Seltzer joins Jason for today's Fan Mail Friday!In this episode:How does someone with Tourette syndrome make good first impressions?How do you break up with someone who has mental health issues?What do you do when you're happy with where you live, but your spouse wants to move to a city that's a thousand miles away?How does a woman who already has a boyfriend make new platonic male friends without leading anyone on?How does someone who's been out of the dating scene for a while due to self-confidence issues get back into it -- especially in an unfamiliar town?What really creates attraction? (And what do you do when you find yourself constantly attracted to the "wrong" people?)Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@theartofcharm.com!Show notes at http://theartofcharm.com

Jon Acuff (@JonAcuff) shares how we can rescue Monday, reinvent our work, and never get stuck -- at any age or stage of career -- in his new book Do Over.The Cheat Sheet:90 percent of Americans are disengaged from work -- are you among them?If you spend as many hours watching television as the average American, binge-ification is ruining your hustle.In spite of its current trendiness, most people shouldn't be entrepreneurs. (Though those who are geared for it wouldn't have it any other way.)Anyone can't do everything. Examples: Not everyone should write a book. Not everyone should release an album. Not everyone should try out for the NFL.Ask these five questions to figure out what skills you really have.And so much more...Show notes at http://theartofcharm.com/podcast-episodes/jon-acuff-do-over-episode-476/HELP US SPREAD THE WORD!If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need.Review the sh

John Lee Dumas (@johnleedumas) shows us how use the SMART goal system from his new Freedom Journal to accomplish a number one objective in 100 days.The Cheat Sheet:What is the number one reason some entrepreneurs succeed while others fail?Which is more likely to win the battle of changing your life: the physical presence of a giant book that constantly reminds you of its presence versus just another easily ignored app?What's the advantage of trying to accomplish one goal in 100 days over trying to accomplish several? FOCUS (Follow One Course Until Success).How do you ensure your one goal is SMART (Specific, Measurable, Attainable, Relevant, Timely)?Can a regular goal be turned into a SMART goal partway through?And so much more...Show notes at http://theartofcharm.com/podcast-episodes/john-lee-dumas-smart-goals-episode-475/HELP US SPREAD THE WORD!If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they ne

Welcome to Fan Mail Friday #43! No jibber-jabber, just a short show where we answer Art of Charm listener mail and give out mini-lessons for the weekend!In this episode:How do you keep your work ethic strong when you're surrounded by countless distractions and people whose goals are short-sighted?What are the best habits you can cultivate if you're looking to improve yourself?What adjustments and expectations will make a move from the country to the big city go as smoothly as possible?It would seem like you dodged a bullet when an ex-fiance breaks it off and moves back in with the terrible boyfriend she had before you -- if it weren't for the fact she's carrying your unborn child. What do you do now?If you're afraid to strike up conversations with strangers, what are some exercises you can do to beat approach anxiety?How do you date when you're living with your parents for the next few years while paying off a massive debt?How do you find a positive in every negative?Have any questions, comments, or stories y

Rob Scott (@rob_scott) is a master coach known for hijacking people's minds, rewiring their limiting beliefs, and leaving them completely transformed.The Cheat Sheet:Why is self-sabotage such a common characteristic among human beings, and how can we break away from it?Our beliefs are like lenses; they alter the way we view reality, and they're designed to be invisible -- which can make changing faulty beliefs all the more difficult.What's the "ninja move" that will help you identify and correct your own lenses?Learn how Rob overcame three decades of rough personal history to triumph over a victim mindset and take responsibility for his own course of actions -- even through a life-threatening illness.There are three steps to changing your limiting beliefs: awareness (look), new choice (challenge), and subconscious pattern (replace).And so much more...Show notes at http://theartofcharm.com/podcast-episodes/rob-scott-identity-shifting-mastermind-episode-474/HELP US SPREAD THE WORD!If you dig the show, please su

The Art of Charm team (@TheArtofCharm) recounts personal favorite episodes from 2015. Did your favorite episode get left out? Leave a comment and let us know!The Cheat Sheet:Could you name your five favorite Art of Charm episodes from 2015?Are you sure?You just thought of another five, didn't you?Or was it more like 10? 20? 30?It's almost impossible, but we tried! Here are the results.And so much more...Show notes at http://theartofcharm.com/podcast-episodes/aoc-best-of-2015-episode-473/HELP US SPREAD THE WORD!If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need.Review the show in iTunes! We rely on it! http://www.theartofcharm.com/mobilereviewStay Charming! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Fan Mail Friday #42! No jibber-jabber, just a short show where we answer Art of Charm listener mail and give out mini-lessons for the weekend!In this episode:Does consistently getting bored with people you date indicate there's a problem with you?What happens when you're only attracted to people who are "super hot" -- and what's wrong with grading potential romantic interests on a scale of one to 10?How can long-distance relationships become long-lasting relationships?Can we make shorter, more condensed Art of Charm podcasts?Do you need to change your technique to pick up people of another ethnicity or culture?What happens in Reno doesn't always stay in Reno.How to stop worrying and assume a positive outcome, instead.Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@theartofcharm.com!Show notes at http://theartofcharm.com/podcast-episodes/fan-mail-friday-42-what-happens-in-reno/HELP US SPREAD THE WORD!If you dig the show, please subscribe in iTunes and w

Shawn Rafferty (@SafetyBlueprint) is here to show us how to avoid being victimized by harnessing the key principles of situational and observational awareness and making them a permanent part of our daily routine.The Cheat Sheet:What's more important than knowing how to react to a confrontation?Learning how to avoid danger is less of an investment of time and energy than learning how to fight -- and more likely to keep you alive.What are the differences between situational and observational awareness?Even though we statistically live during the safest time in human history, cultivating a natural awareness of potential threats pays off more than willful blindness when bad people mark you as an easy target.Learn some tips for becoming a hard target.And so much more...Show notes at http://theartofcharm.com/podcast-episodes/shawn-rafferty-the-safety-blueprint-episode-472/HELP US SPREAD THE WORD!If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd an

Matt Moore (@HHOFD) is here to show you how to become a better version of yourself -- personally, in relationships, in friendships, and in business -- by cooking and sharing food with others.The Cheat Sheet:If you aren't cooking, why aren't you cooking?Among its benefits, cooking for yourself promotes self-sufficiency, good health, and creativity.What is the number one goal of a chef at a restaurant?Contrary to popular opinion, bacon is not the be-all, end-all of great foods. You can create something healthier and just as satisfying if you know how.We often stress the importance of networking; cooking offers you a chance to be more social and generous.And so much more...Show notes at http://theartofcharm.com/podcast-episodes/matt-moore-the-gentlemans-kitchen-episode-471/HELP US SPREAD THE WORD!If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need.Review the show in iTunes! We rely on it! http://w

Welcome to Fan Mail Friday #41! No jibber-jabber, just a short show where we answer Art of Charm listener mail and give out mini-lessons for the weekend!In this episode:"Pull my finger" is the new "It's not you -- it's me." How do you tactfully let a lifelong friend know that their sudden weight gain has you worried for their health?Is going to college still worth it?We all do stupid things when we're young -- but they often make for interesting stories we tell our whole lives. What happens when we get older and wiser and feel like our new stories aren't as exciting?When one person in a steady relationship makes a lot more money, why does the other person always get stuck picking up the tab on dates?What should you not talk about on a first date -- especially if you want to ensure a second date?What sore spots in the past may have left you feeling insecure about something? Jordan talks about it in this week's short video.Have any questions, comments, or stories you'd like to share with us? Drop us a line at f

Scott Harrison (@scottharrison) has convinced more than 20,000 people to give up their birthday presents to raise money for people who need access to clean, safe water in developing countries. And in only nine years, charity: water has raised more than $200M from one million supporters. But his goals are far more ambitious...The Cheat Sheet:While most Americans take access to clean water for granted, 663 million people (nearly 1 in 10 people in the world) live without it.Without clean water, people suffer from countless health problems (like diseases, parasites, and tumors), a lack of education (especially teenage girls who have to take a week off of school every month for lack of washrooms), and a lack of income (especially women who have to spend hours every day traveling to gather it).On a soul-searching trip to Africa, ex-club promoter Scott Harrison started charity: water to help bring clean water to these suffering millions -- because he witnessed firsthand what happens to people without it.A six-year-o

The Art of Charm (@TheArtofCharm) presents this toolbox episode about networking and social capital basics that will give you an important leg up in your own relationship development skills!The Cheat Sheet:Relationship development (and, by extension, the dreaded word 'networking') is the highest leverage point you can learn in business and your personal life.How do you make real connections at so-called networking events -- and elsewhere?Any opportunity that you have to meet someone becomes another gate to opening your network.How can you add value to interactions with people as you're beginning to build your network -- even if you feel you have nothing to offer?Avoid the pitfalls of agenda-based (inauthentic) networking and learn how to be authentic when making important connections that will last for years to come.And so much more...Show notes at http://theartofcharm.com/podcast-episodes/aoc-toolbox-social-capital-basics-episode-469/HELP US SPREAD THE WORD!If you dig the show, please subscribe in iTunes and

Welcome to Fan Mail Friday #40! No jibber-jabber, just a short show where we answer Art of Charm listener mail and give out mini-lessons for the weekend!In this episode:In the 21st century, who pays for what and when in the world of (American) dating?When is the right time to bring your serious significant other home to meet the family?Does your relationship have what it takes to level up?How does the responsible, punctual one stop feeling like a weird lurker while waiting for habitually tardy friends?When traveling alone, how do you meet people -- of any gender -- while making it clear that you're not hitting on them?How do you overcome the fear of giving a disastrous toast at a wedding?If you have outdated or inaccurate programming in your brain, you simply can't interpret things differently until you rewire your programming. Jordan talks about it a bit in this short video.Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@theartofcharm.com!Show notes at http://th

Kabir Sehgal (@HiKabir) looks at biological, psychological, and external factors that help us make sense of how we interact with our dollars in his book Coined: the Rich Life of Money and How Its History Has Shaped Us.The Cheat Sheet:What happens in your brain when you think about money? There's a science for that, and it's called neuroeconomics.The anticipation of gaining money tends to provoke a stronger reaction than having money -- part of our survival wiring?The way we deal with money is coded on a genetic level -- in fact, about 20 percent of your credit score is influenced by your genetics.Why should you pay with cash if you're trying to save money (beyond the obvious reason of avoiding excessive interest payments)?Why is the sun a good business barometer?And so much more...Show notes at http://theartofcharm.com/podcast-episodes/kabir-sehgal-the-darwin-of-dollars-episode-468/HELP US SPREAD THE WORD!If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out fr

Jay Samit (@jaysamit) is a leading technology innovator and serial entrepreneur who tells us how to master personal transformation, seize opportunity, and thrive in this era of endless innovation.The Cheat Sheet:Are you living your life, or are you just paying bills until you die?Whether by choice or what's already happening, your world will be disrupted by change. It's either an obstacle or an opportunity -- the choice is yours.You don't have to be a brilliant inventor to solve today's problems; examine how existing systems can be modified and combined for new solutions.What is the Zombie Idea -- and how and why should it be cultivated?You can hire expertise, but you can't hire persistence.And so much more...Show notes at http://theartofcharm.com/podcast-episodes/jay-samit-disrupt-you-episode-467/HELP US SPREAD THE WORD!If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need.Review the show in iTu

Welcome to Fan Mail Friday #39! No jibber-jabber, just a short show where we answer Art of Charm listener mail and give out mini-lessons for the weekend!In this episode:When you don't feel like you have enough time or energy for dating, take a cue from Charlie Hoehn and just remember to save room in your life for fun, first and foremost.What do you do when you want to see your talented and passionate friend prosper, but they can't seem to break out of a perpetual cycle of despair and procrastination?Giving up a steady job with benefits can be a hard decision to make, but you also have to weigh it against your personal sanity and happiness.Does she really want to spend time apart in hopes of rekindling the romance that's been lacking, or should you face the painful possibility that the marriage is over?Are you always the friend, never the boyfriend? How do you become more of a "closer" when it comes to women?Where do you begin making the transformation from creepy to courtly?Do you ever feel especially lonely

Jesse Itzler (@the100MileMan) is a powerhouse of boundless energy with a rigid discipline for time management who has never missed a day of work in 25 years. Still, he hired a Navy SEAL to help him up his routine's game and then wrote a book about it -- efficient!The Cheat Sheet:Loyalty is a rare quality in business today; Jesse tells a story about a now-famous former intern to demonstrate why it's still important.You can achieve more than you believe -- when you think you're done, you're only 40% done.Sometimes it pays to get your foot in the door first and figure it out later.Why is a big breakfast the least judicious meal of the day?Don't forget to make fun a priority!And so much more...Show notes at http://theartofcharm.com/podcast-episodes/jesse-itzler-the-100-mile-man-episode-466/HELP US SPREAD THE WORD!If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need.Review the show in iTunes! We rely

Adrienne Dorison (@adriennedorison) ditched over $45,000 in student debt in less than six months; follow her advice here and achieve your own financial freedom.The Cheat Sheet:Your beliefs about debt -- and your credit score -- don't (and shouldn't) define who you are.Having an attitude toward consumer debt as a normalized facet of modern living makes a lot of us suckers.Why is talking about sex less taboo than talking about money?Learn why creating an emotional attachment to money by using cash instead of credit is a good thing.What is a zero-based budget?And so much more...Show notes at http://theartofcharm.com/podcast-episodes/adrienne-dorison-self-mastery-over-debt-episode-465/HELP US SPREAD THE WORD!If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need.Review the show in iTunes! We rely on it! http://www.theartofcharm.com/mobilereviewStay Charming! Learn more about your ad choices. Visit me

Welcome to Fan Mail Friday #38! No jibber-jabber, just a short show where we answer Art of Charm listener mail and give out mini-lessons for the weekend!In this episode:Is it possible to get out of the friend zone when you've been there since the game began?In science, we must remember that correlation does not imply causation.Here's why you shouldn't get testy when someone you're hitting on "tests" you.We usually talk about good habits to cultivate; here are some bad habits to avoid.Even good advice for someone dealing with a wayward family member is better with Bacon -- Caleb Bacon!Bars and clubs seem to be where the action is, but where can a straightedge guy meet women who don't drink?How do you respond when someone tells you something you already know?In this video, Jordan talks about how we process input from other people through our own emotional biases and how that leads to anxiety and depression -- and what we can do about it.Have any questions, comments, or stories you'd like to share with us? Drop