Well-adjusted Mama

Miranda Castro is a British homeopath who has been in practice since 1982 and has written several homeopathic guidebooks. She is a Fellow of the Society of Homeopaths and past President of the North American Society of Homeopaths. She currently lives in Florida where she is practicing, writing, teaching, as well as developing healing creams and software for homeopaths. For more information: www.mirandacastro.com.

Michelle Goitia has been practicing yoga since 2000 and now is a full-time teacher of prenatal and postpartum yoga, Itsy Bitsy Yoga for babies and toddlers, as well as children's yoga classes.  In addition, she is a certified birth doula.  For more information, please visit www.birthandyoga.com.

Dr. Lorraine Gahles-Kildow is a licensed psychologist in New Jersey specializing in Cognitive Behavior Therapy as well as Applied Behavior Analysis.  She has helped adults, teenagers, and school-age children on various issues related to depression, anxiety, OCD, phobias, trauma, PTSD, bereavement/grief, impulse control, and anger management.   Today's podcast focuses on stress and anxiety during pregnancy as well as Post Traumatic Stress Disorder following childbirth. For more information: www.doctorlorraine.net

Dr. Jeanne Ohm's mission is to empower mothers to make informed choices in pregnancy and birth.  She is the executive publisher and editor of "Pathways to Family Wellness" magazine and is organizing the "Freedom for Family Wellness" summit from November 13-16, 2014.   www.familywellnessfirst.org www.pathwaystofamilywellness.org www.icpa4kids.org