Authentic Living

Most of us have been taught that guilt is a good thing. A guilty conscience keeps us in line—according to that teaching. Guilt drives us to “do the right thing,” or so we’ve been taught. But what if the human heart has enough passion and compassion to motivate correct action without the use of guilt? What if guilt has been put in place because we don’t trust the authentic Self to direct us? What if guilt is the lie, and the heart of the authentic Self is the truth? What if we’ve been so busy being “good” that we haven’t put any energy into being real? If those things were true, wouldn’t we need to rethink our responses to guilt? For too many guilt the primary decision maker, so that it ultimately runs their lives. If you are one of those, or if guilt has a strong hold on you—this show is for you. Don’t miss it.

As we study the sacred texts of the world, the Bhagavad Gita, the Upanishads, the Vedas, the Bible—particularly in its root language—what we discover is that duality is nonduality. There simply is no such thing as separation. Yet we continue to live our lives as if we were separate from the divine, and separate from each other, and the natural world. It is very difficult for us to imagine Oneness. It is very difficult for us to suspend our polarized notions of good and evil. But the surrender to Oneness is simply a surrender to the truth of who and what we are. This is not something we can do with the intellect. That’s why it seems so difficult to us. But it is something we can do. Tune in today to learn about surrendering to Oneness.

For some in the Western world considering the divine as feminine not only seems impossible, so engrained have we become with the masculine archetypal God, but for some is thought to be blasphemy. But in the history of sacred wisdom the divine is often found in the feminine archetype. Our guest today, Meghan Don, is the author of The New Divine Feminine, in which she describes several methods, several stories, and many meditations for accessing the divine feminine. Why would we need to do that? One answer is that wisdom itself, found in the sacred texts as Sophia, is feminine in nature. Another is that the feminine archetype leads us inward to find our deepest authentic selves. If you are seeking a deeper union with the divine, this show is for you.

It is hard enough to have one overwhelming emotion take over our thoughts and behaviors. But it is even more difficult for most of us to have two or three very opposite emotions. Our thoughts tell us that we should argue for these positions so that one of the emotions “wins.” But is that really what is the most effective plan? Is it possible that conflicted emotions can help us to heal, even help us to plan our lives in some way? Well, today we are going to be talking to Relationship Strategist and Emotional Fitness coach Jennifer Williams to answer some of these questions. If you have ever experience conflicted feelings, this show is for you. Don’t miss it.

Joan Borysenko comes back to the Authentic Living Show to discuss one of the most important features of mental health: the appropriate use of boundaries. We are only recently coming to understand the necessity of appropriate psychological, spiritual and relational boundaries. On this show we are going to really get into this discussion--for the use of boundaries could make all the difference in our ability to live happy, fulfilling lives. Don't miss it.

We tend to think of the feminine in terms of what we understand of gender. But the truth is that gender is one thing, gender identity is another, and femininity is totally another. The feminine is a psychic structure, a way of viewing self, life and other. The feminine is a way of living that has nothing whatsoever to do with gender or gender identity. It also turns out that this feminine way of viewing and living has everything to do with spirituality—which runs well beyond the limits and constraints of religion. Be here for this show. You’ll be glad you were.

From a purely spiritual perspective this show will discuss the meaning of those all too commonly used words “The Flow.” What is the flow? How does it work? And how does one get into the flow? Is there something we should be doing to make sure we are always in the flow? And what has being in the flow to do with being present in the divine Self? Putting the word “divine” next to the word “Self” does tend to cause some consternation in the Western world of religion. There is a tendency to think that the divine cannot be associated with the self, unless the self is cleaned up, purified, forgiven, and even then the self is still not considered to be divine. But in the root language of the Bible and in other world religions we find that the Self is divine, we’ve just forgotten. And it has everything to do with being in the flow. Tune in to this important discussion. You’ll be glad you did.

Do you want to know how to engage in direct connection with the Universe? How to live a soulful life? How to tap into your soul’s wisdom? Our guest today, spiritual teacher, author, psychic and musician, Sara Wiseman, brings some answers to those questions and more. We’ll be talking about her latest book, “Messages from the Divine: Wisdom for the Seeker’s Soul,” her 11th book. So, if you want to know how to get to your own wisdom, how to hear directly from the divine, don’t miss this show.

What is the difference between spiritual guidance and spiritual abuse? Certainly, most of us would deny that when we offer spiritual guidance we might also be spiritually abusing. But it is most important that we understand the distinction if we are to serve others in any spiritual capacity. Typically, we think of abuse only in terms of its physical, emotional or sexual forms. But what is beginning, over time and experience, to be exposed is a kind of abuse of the spirit, that creates a great divide between the soul of a person and his or her identity. This show is going to clearly differentiate spiritual guidance from spiritual abuse. If you are in any kind of spiritual leadership capacity, this show is for you.

How does one manage to maintain one’s spirituality, when the world seems to have turned upside down? In a world where what was previously “right” seems wrong and what was “wrong” now seems right, how does one maintain a sense of balance? How do we sort out the distinctions? What do we believe? What is real and what is “fake news?” How does one maintain authenticity when faced with toxicity? Today’s show is going to offer some methods you can use to find your center even when the world has gone crazy. Don’t miss it.

There are many stories out there from those who have experienced a near-death experience, who tell us that life goes on after death as peace and joy. Many mediums who also inform us that life goes on after death as peace and joy. Some who even inform us that we can have, in the here and now, some of that same peace and joy. But is it possible to inhabit heaven even as we live here on planet earth? If so, what would that look and feel like? We live in a dual mindset, an either/or, good/evil, peace/war mindset. But is that really the truth of our life here on earth? Tune in today. Maybe YOU can learn to inhabit heaven NOW.

How do we know that we are on the truest path? Can we discern a truer path through certain spiritual practices? Can Prayer help? Runes, iChing, Tarot, or other methods of alignment? We all want to be in the flow of universal energy. We want to know that we know what we know. We want to feel secure in our knowing. This show is going to be all about that inner knowing. Be here. You’ll be glad you were.

Isn’t that just like how we think? Always questioning ourselves as to which way is “right?” What if those questions about right and wrong just keep us stuck at a level of consciousness that will not take the next step? What if there is a path that rises above right and wrong, a path uses every so-called “wrong” as another note in the song, another story in the tale, another opening in the energetic harmonic? What if we’ve got this thing of right and wrong all wrong? Tune in today to learn how to move to the next level.

In an astrological chart we see a configuration called an opposition. It means that two distinct energies in the chart are acting in opposition to each other. Well, we have all kinds of oppositions in our lives, both internal and external. Betrayals, enemies, inner conflicts, closed doors, terminated relationships, our own inner demons and many more things seem to come up in opposition to where we’d like to go, who we’d like to be. What do we do when these things come up? How can we walk into and through such an opposition while maintaining a healthy spirituality? Do such oppositions mean that we are somehow on the wrong path? Are they meant to punish, teach or otherwise admonish us? Today we are going to explore these oppositions for the mystery of their mystical meanings. Don’t miss it.

The words “being present” have recently become common vernacular. But what do they really mean? Most people mean, by presence, that we are attendant, that we notice; we are aware and responsive. What we don’t always know and are not always present with is the fact that presence is something that heals us, that holds us, that awakens us to the deeper nature of who we are. And practicing presence, yes, means being attendant, aware and responsive—but of and to that deeper essence. What we don’t often know is that our mental and physical illnesses are often made up of lack of presence—that somehow we are floating around outside of our own awareness and we do not connect self to Self. So, today, we are going to be talking about both the floating around and the presence that heals. Don’t miss it.

The anxious heart is the worried heart. It is often overwhelmed with a sense that life is too big to be managed, that one is alone without any help to deal with those unmanageable issues of life. Often even though the rational mind would tell us that there is nothing to worry about, we continue to worry. There are various techniques that are useful to help anxious people. But today we are going to be talking about how spirituality can help the anxious heart. Regardless of religion, spirituality offers succor and soothing to the anxious heart. So, if you suffer with an anxious heart, this show is for you.

Dr. Robert Firestone, author, clinical psychologist and artist, has developed a special approach to working with those inner urges that motivate behaviors we later regret, or which facilitate the furtherance of dysfunctional patterns. He uses voice therapy, which gives voice to the energy that pushes us. From this we learn where our patterns developed and can begin to live life from a deeper, more authentic inner core. His book “Overcoming the Destructive Inner Voice: True Stories of Therapy and Transformation” gives clear examples of how this approach works to heal and transform. If you are struggling with thoughts, feelings, or behaviors that keep you in a downward spiral, this show is for you. Start your year off with a new method for transformation and healing.

Why do we have a body? I mean, if we really are soul, why didn’t we just come here as soul? Is it true that the body is our tempter, our evil-doer, our sickness, our death? Or is there something else going on in the body? Well, our guest for today is going to tell us all something about the wisdom of the body. With her latest book, “The Body Heals Itself” she exposes some of that profound wisdom, teaching, in specific, the various messages the body gives us as it brings us to deeper and deeper levels of consciousness. Having any kind of trouble with your body? Be here for this fascinating discussion.

What do we do when, along the way of our journey, we encounter that deep psychic complex that reaches beyond all we know, and brings us to our knees with a loud I can't. What about those anxieties, those fears, those angers, those impulses that seem to be beyond our ability to stop them, to heal them, to overcome them? Well today we are going to be talking about that very thing. We are going to explore the wisdom of how to heal that which is beyond help. You don't want to miss this show.

For years, those of us who serve in the mental health field were taught never to mention anything of a religious or spiritual nature. But now many are researching the elements of spirituality inherent in the therapeutic process, and many are researching the benefits of utilizing those natural spiritual elements of therapy. We are finally being encouraged by ethics boards and the core competencies of our field to provide a spiritual assessment and to check for spiritual problems as a part of our efforts to assist our clients. We are beginning to understand such terms as transpersonal, spiritual crisis, spiritual abuse and spiritual wounds. During this show we are going to discuss and explain the spiritual elements of therapy which will result in greater healing. Don't miss it.