Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1318:34:46
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Sinopse
Fitness evolved. Join the conversation.
Episódios
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OPT, Outlaw, CrossFit.com? Blog Programming vs. Individualized Programming - EPISODE 36
28/11/2012 Duração: 01h18minhttp://www.FITR.tv OPT, Outlaw, CrossFit.com? Blog Training vs. Individualized Programming. On this episode of the Barbell Shrugged podcast we're joined by the Director of Operations for CrossFit North Atlanta Matt Baird to discuss the benefits of individualized programming. Watch this video on our website at http://fitr.tv/blogs/barbell-shrugged/6963166-opt-outlaw-crossfit-com-blog-training-vs-individualized-programming-episode-36
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Easy Paleo Cooking With Sexy CrossFit Ladies Ashley, Amanda and Laura! - Episode 35
21/11/2012 Duração: 37minhttp://www.FITR.tv Is CrossFit for women? Training, Cooking, Converting Kids to Paleo and more on this episode of the Barbell Shrugged Podcast!
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How To Increase Your Snatch, Clean, and Jerk with National Weightlifting Competitor and Coach - Episode 34
15/11/2012 Duração: 01h13minhttp://www.FITR.tv How to increase your Snatch, Clean, and Jerk with National Weightlifting Competitor and Coach Justin Thacker from the Lab Gym in St. Louis, MO. This is easily our best episode about Olympic Weightlifting. Included in the episode are two new Technique WOD's where Justin Thacker introduces us to the snatch progression he uses for his members at the Lab Gym. Do not miss this episode of The Barbell Shrugged crossfit podcast! For more episodes of the podcast visit http://www.BarbellShrugged.com Watch this episode on our website at http://fitr.tv/blogs/barbell-shrugged/6891691-how-to-increase-your-snatch-clean-and-jerk-with-national-weightlifting-competitor-and-coach-episode-34
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Top 3 Core Training Methods Your CrossFit Program is Probably Missing - EPISODE 33
08/11/2012 Duração: 58minhttp://www.FITR.tv The Top 3 Core Training Methods Your CrossFit Program Is Probably Missing. On this episode of the Barbell Shrugged CrossFit, Strength, and Conditioning Podcast we discuss core training in depth. For more episode of the podcast visit http://www.BarbellShrugged.com Watch this episode on our website here: http://fitr.tv/blogs/barbell-shrugged/6852552-top-3-core-training-methods-your-crossfit-program-is-probably-missing-episode-33
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Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys - EPISODE 32
01/11/2012 Duração: 50minhttp://www.FITR.tv Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys. On this episode of the Barbell Shrugged crossfit podcast the guys are joined by Justin Metts and Simon Nickerson of The Garage.http://www.CrossFitGarage.com We discuss upcoming their upcoming CrossFit competitions for The Garage Games. For more episodes of the Barbell Shrugged podcast visit http://www.BarbellShrugged.com
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How Chiropractic Therapy Can Prevent Injury and Improve Performance in CrossFit - EPISODE 31
24/10/2012 Duração: 56minhttp://www.FITR.tv CrossFit and Chiropractic Therapy, Injury Prevention, CrossFit Movements w/Brad Cole. In this episode of the Barbell Shrugged podcast we are joined by chiropractor Brad Cole to discuss chiropractic therapy, injury prevention, and CrossFit movements. For more episodes of the podcast visit http://www.BarbellShrugged.com
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Episode 30 - Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting
17/10/2012 Duração: 53minShoulder and Back Sport Injuries, MMA, and Olympic Weightlifting
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Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It
10/10/2012 Duração: 01h24minWhy Paleo Isn't Always the Best for CrossFit Performance and What to Do About It
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Episode 28 - CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained
04/10/2012 Duração: 01h08minCrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained
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Episode 26 - Our Biggest Training Mistakes and How to Avoid Them
19/09/2012 Duração: 01h18minOur biggest training mistakes and how to avoid them
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Episode 25 - Everything You Ever Wanted to Know About Mobility
12/09/2012 Duração: 01h02minCrossFit Podcast for everything you ever wanted to know about mobility
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Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture
05/09/2012 Duração: 01h05minEpisode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture
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Episode 23 - Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition
28/08/2012 Duração: 53minPose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition
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Episode 21 - Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more w/Lucas Ferreira and Mike McGoldrick
15/08/2012 Duração: 37minSwim! CrossFit+Swimming. Swimming in Competition. Technique, and more!
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Episode 20 - How to choose your CrossFit Gym + OPT w/ James Taylor
03/08/2012 Duração: 50min-Shout out to the fans - What is Fitr.tv? - James Taylor from OPT - What is OPT? - Doug's training history - How to choose your CrossFit gym - and more
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Episode 19 - Muscle Science and the 2012 CrossFit Games w/Dr. Andy Galpin PhD and Mike McGoldrick
25/07/2012 Duração: 56minThe gang discusses muscle science with Dr. Andy Galpin PhD from Cal State Fullerton, as well as a look back at this years Reebok CrossFit Games.
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Episode 18 - Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts
17/07/2012 Duração: 01h06minOpening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts
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Episode 16 - Rebecca Brown of Steve's Club Nashville
10/07/2012 Duração: 49minRebecca Brown from Steve's Club Nashville
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