The Jillian Michaels Show

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 592:57:47
  • Mais informações

Informações:

Sinopse

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

Episódios

  • Dealing with snotty nose season

    21/01/2013 Duração: 52min

    Motivating your kids See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • We're 100!

    14/01/2013 Duração: 01h05min

    A few golden nuggets from the past 100 shows. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Stop waiting to live your life

    07/01/2013 Duração: 52min

    How to build a booty See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • The Biggest Loser debut

    28/12/2012 Duração: 49min

    Food Quiz Time See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Are you the enabler?

    26/12/2012 Duração: 49min

    Are you the enabler? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Holiday Survival Mode

    15/12/2012 Duração: 43min

    Holiday Survival Mode See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Accepting that our bodies-are-a-changin'

    08/12/2012 Duração: 47min

    What's your excuse? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Getting to know Jillian's 80/20 Rule

    01/12/2012 Duração: 50min

    Interval Training. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Denying that anger exists in your life

    24/11/2012 Duração: 47min

    Coming back after letting yourself go. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Holding yourself back by playing out your old story

    17/11/2012 Duração: 48min

    Holding yourself back by playing out your old story See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Making failures work

    10/11/2012 Duração: 48min

    Dispelling digestive myths. Time crunch? Choose sleep or exercise? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Taking a good look around you

    03/11/2012 Duração: 46min

    Taking a good look around you See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Jillian's Halloween Tricks and Treats

    20/10/2012 Duração: 43min

    Is there really a sleep related eating disorder? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Jillian's personal health kick

    13/10/2012 Duração: 48min

    Jillian's personal health kick See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Jillian and The Biggest Loser

    06/10/2012 Duração: 45min

    Reinventing the tater. Also, how much is too much? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Why can't people just lighten up?

    29/09/2012 Duração: 43min

    Why can't people just lighten up? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Will our own fears ruin things for our kids?

    22/09/2012 Duração: 45min

    The "trusted voice in healthcare" Myrtle Potter, with amazing advice on surviving a hospital stay. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Making final plans

    15/09/2012 Duração: 48min

    Avoiding chemicals. Also, Negative workplaces. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Having "the talk" with someone you trust?

    08/09/2012 Duração: 50min

    How to modify exercises after an injury. Lap band surgery. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • You can always tell 'em to go to hell tomorrow!

    31/08/2012 Duração: 54min

    Running motivators. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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