The Jillian Michaels Show
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 592:57:47
- Mais informações
Informações:
Sinopse
Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
Episódios
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When judgment comes back and bites you
25/08/2012 Duração: 49minWhen are sore muscles too sore? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Finding the human connection
18/08/2012 Duração: 46minFinding the human connection. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Resentment will take you down
11/08/2012 Duração: 49minSnack shocker. Also, conditioning your core. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What are the enemies of being great?
04/08/2012 Duração: 54minSome cool skinny tips! Do short workouts work? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Keeping away from the injury downslide
21/07/2012 Duração: 49minMaking your own cereal. Also, dealing with envy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The problem with being happy
14/07/2012 Duração: 42minThe problem with being happy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Forgiving your parents
07/07/2012 Duração: 46minCool info about perfecting your resume with Jillian's guest, "The Intern Queen" Lauren Berger. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jillian gives us a deep, life coach kind of chat
30/06/2012 Duração: 53minAccepting the changes that start happening to your body. And call time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jillian's guest is the amazing Suzanne Somers
23/06/2012 Duração: 45minShining a light on how we are aging... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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When have you had enough of caring about what others think?
16/06/2012 Duração: 47minWhen have you had enough of caring about what others think? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Regrets. Do you have these five?
09/06/2012 Duração: 44minWhy some feel the need to push through the injury. Then caller time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Living for a greater purpose other than the pursuit of our own happiness
02/06/2012 Duração: 48minThen a few snappy tips and call time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jillian opens the door to allow us into her life
26/05/2012 Duração: 47minHow do you pick the perfect gym? And caller time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Why some of us allow ourselves to be swept up with somebody else
19/05/2012 Duração: 46minThe breastfeeding Mom on the cover of TIME magazine. And time for calls. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jillian has some great ideas on how to reach your fitness goals
12/05/2012 Duração: 49minJillian has some great ideas on how to reach your fitness goals. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Finding the reason for why we are here... Those lessons of life.
05/05/2012 Duração: 47minMedical Myths! Dr. Katja Van Herle, board certified UCLA endocrinologist and Jillian's favorite "Go to Doc", is on to put an end to them. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Fat fighting foods
28/04/2012 Duração: 48minPsychologist Dr. Susan Bartell talks with Jillian about the Mom who put her 7-year-old little girl on a diet. Then time for calls. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Some Moms are damned if they do...
21/04/2012 Duração: 47min...and damned if they don't See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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You just gotta have a little faith in your life
14/04/2012 Duração: 56minWe all got 'em...issues when we exercise. Jillian has some great remedies. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What do you do when you never feel satisfied about your accomplishments?
07/04/2012 Duração: 49minDr. David Agus, one of this country's pioneers in biomedical research, joins Jillian to get to the bottom of the vitamin debate. And of course....caller time! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.