Marathon Training Academy
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 42:42:01
- Mais informações
Informações:
Sinopse
Empowering You to Run a Marathon and Change Your Life
Episódios
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Interview with Dr. Michael Greger
10/09/2024 Duração: 39minIn this episode we speak with Dr. Michael Greger author of the book ‘How Not to Age -The Scientific Approach to Getting Healthier as You Get Older’. Plus, Coach Angie shares tips on how to make your next marathon go smoothly! Michael Greger, M.D. FACLM is a physician, best selling author, and internationally recognized professional […]
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Interview with Laura Green
01/09/2024 Duração: 48minIn this episode with speak with Laura Green, comedian and public speaker with a viral presence on social media helping runners laugh and enjoy the run. This is a fun conversation about how Laura got into running marathons and what it’s like to make a living as a content creator in the running space. Bio: […]
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Interview with Olympic Broadcaster Carrie Tollefson
22/08/2024 Duração: 50minIn this episode we speak with Carrie Tollefson about what it’s like to be a commentator at the Olympic Games. Plus we share five ways to “get after it” in your marathon training!
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A Look at the 2024 Olympic Marathon
12/08/2024 Duração: 40minIn this episode we roundup the news, stories and statistics from the 2024 Olympic Marathon and other running events. Plus, Trevor shares what he’s been doing in Europe for the last three weeks. Want to lean more about Olympic running events? See this post.
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The Joy of Trail Running (Bonus Episode!)
01/08/2024 Duração: 37minIn this bonus episode Trevor sits down with Doug Mayer, founder of Run the Alps, to discus the joys of trail running. Doug shares his biggest tip for achieving longevity in running, and describes the unique trail races in France, Switzerland, and Italy. Doug Mayer grew up in the US, cross country skiing in New […]
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The Tour du Mont Blanc (Recap of our Running Adventure)
24/07/2024 Duração: 01h28minIn this episode we bring you on a 114 mile journey around the highest mountain in the Alps -the famous Tour du Mont Blanc. We begin in Chamonix, France and then cross into Italy, Switzerland, and back to Chamonix with listeners to the MTA podcast. Listen as we describe the beauty and the challenge of […]
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Remember, You Can Do Hard Things!
11/07/2024 Duração: 35minIn this episode Coach Angie shares four principles to help you embrace the truth that you can do hard things . . . and shares her favorite books on the topic. Plus, Trevor figures out how to do hard things the lazy way. Book List When you do hard things you’ll definitely get resistance and […]
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Tips for Training and Racing in Hot Weather
03/07/2024 Duração: 35minIn this episode Coach Angie shares tips (and stories) to help you better deal with hot weather during training and on race day. Summer ranks among many people’s favorite season of the year but many runners have mixed feelings, especially when it comes to their training. They’re often surprised to find that keeping momentum going […]
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Let’s Talk About Nutrition for Runners!
23/06/2024 Duração: 53minIn this episode Coach Amber, RD, joins us to answer nutrition questions sent in from listeners to the podcast. We discuss fueling with candy versus gels, the best time to carb load, hunger during those heavy mileage weeks, ideal protein intake, afternoon crashes and sugar cravings, iron deficiency, nutrition during peri-menopause, weight-loss, snacking, low-carb eating, […]
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Interview with Jasmin Paris
13/06/2024 Duração: 48minIn this episode we speak with Jasmin Paris -a British ultrarunner who became the first woman to finish the Barkley Marathons in its 38 year history! (Only 20 people have finished Barkley before the cutoff). View this post on Instagram A post shared by Marathon Training Academy (@marathonacademy) Jasmin Paris became the first woman to […]
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Creating an Unstoppable Mindset
31/05/2024 Duração: 54minIn this episode with speak with Alden Mills, a former Navy Seal platoon commander, entrepreneur, and author of the book ‘Unstoppable Mindset -How to Use What You Have to Get What you Want’. About Alden Mills Alden Mills is a 3-time Navy Seal platoon commander and author of multiple books including Unstoppable Mindset. Before joining […]
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Interview with Dr. Brad Schaeffer, Podiatrist and Foot Surgeon
22/05/2024 Duração: 45minIn this episode we speak with Dr. Brad Schaeffer -a podiatrist, foot surgeon, and star on TLC’s ‘My Feet Are Killing Me’. Dr. Brad shares tips on dealing with heel pain, Morton’s neuroma, achilles tendinitis, arch pain, corns, blisters, and bunions. Dr. Brad Schaeffer is and expert podiatrist at Central Park Sole in NYC. He is […]
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It’s All Downhill From Here!
13/05/2024 Duração: 46minIn this episode we share training tips for running a down hill race and recap our trip to the Revel White Mountains Marathon in New Hampshire.
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A Marathon Success Story with Robin Walters
01/05/2024 Duração: 51minIn this episode we speak with Academy member and coaching client, Robin Walters, about how she ‘leveled-up’ her life through marathon training! Once upon a time she hated running but now she’s a Boston Marathon qualifier. Hear how she dreamed big, took consistent action, and ran strong on race day.
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The Boston Marathon Handbook with Marc Pollina
21/04/2024 Duração: 51minIn this episode with speak with Marc Pollina author of the ‘The Boston Marathon Handbook -an ‘Insider’s Guide to Training for and Succeeding in the Ultimate Road Race‘. Plus, we give you a quick run down of what happened at this year’s Boson Marathon. Marc W. Pollina is a writer, runner, and entrepreneur. He has […]
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A Conversation with Emily Sisson
12/04/2024 Duração: 42minIn this episode we speak with Emily Sisson who will be competing for the USA at the 2024 Olympics. She previously held the American half marathon record and currently holds the American marathon record. She ran 2:22:42 to place 2nd at the US Olympic Marathon Trials and earned a spot at the Paris Games (with […]
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How to Incorporate Walking into Your Marathon Training
31/03/2024 Duração: 38minIn this episode coach Angie explains how to use effectively use walking during marathon training and on race day. Learn when walking is advantageous and how to do run/walk intervals (Galloway Method).
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Race Recap: The Tokyo Marathon
21/03/2024 Duração: 01h06minIn this episode we bring you along with us to Japan as we recap the Tokyo Marathon. Learn what makes this marathon unique and hear from local MTA podcast listeners about Japanese running culture!
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Becoming a Sustainable Runner
11/03/2024 Duração: 45minIn this episode we speak with fellow podcaster Tina Muir co-author of the book ‘Becoming a Sustainable Runner -A Guide to Running for Life, Community, and Planet’. Listen as Tina shares why she quit running in 2017 and what brought her back to the sport! Originally from St. Albans, England, Tina Muir was a professional […]
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Ask the Coach Q&A (part 2)
29/02/2024 Duração: 57minIn this episode we bring you part 2 of Ask the Coach Q&A as we field questions about nutrition, fueling, training plans, when to do leg day, breaking 2 hours in the half, perimenopause, running postpartum, how to race Boston, the impact alcohol has on training, and more! Coach Abby Omerza is a RRCA Certified […]