The Unbeatable Mind Podcast With Mark Divine
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 414:03:35
- Mais informações
Informações:
Sinopse
Mark Divine is the founder of SEALFIT and Unbeatable Mind and the host of the Unbeatable Mind podcast. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.
Episódios
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Living Happy and Avoiding Burnout
17/01/2023 Duração: 51minMark speaks with Jennifer Moss, an award-winning writer, international speaker, and workplace culture strategist with clients ranging from startups to Fortune 500 companies. Her work has inspired leaders to take a look at how they create, model, and manage work-life balance for themselves and their employees. Her most recent book, The Burnout Epidemic, was named 10 Best New Management Books for 2022 by Thinkers50 and shortlisted for the 2021 Outstanding Works of Literature Award. Key Takeaways: Saying No for the Bigger Yes: It is essential to learn how to say no to things that are not in alignment with our values and goals. To be honest with ourselves and others by expressing our no from a place of clarity of what our bigger yes is. Invisible Pressure: When leaders/bosses email employees on off-work hours, it creates invisible pressure. Because so many companies have shifted to remote work, leaders need to be aware of this invisible pressure and model proper work-life balance. Also, recognizing that due
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The Necessity of Connection and Relationships in War (with Scott Mann)
10/01/2023 Duração: 48minMark speaks with Scott Mann. Lieutenant Colonel (Retired) Scott Mann is a former U.S. Army Green Beret with tours all over the world,, including Colombia, Iraq, and multiple tours in Afghanistan. He is a warrior storyteller and the founder of Rooftop Leadership,, where he shares the rapport-building skills he learned in Special Forces to help today’s leaders make better human connections in high-stakes, low-trust engagements. Scott helps organizations gain a better understanding of their internal culture while exposing the potential for conflict that exists when trust has deteriorated. His recent book, Operation Pineapple Express, was an instant New York Times best seller. Key Takeaways: Leadership: The dynamics of leadership are changing. The old ways of one charismatic leader who knows what to do are shifting to groups of individuals, all understanding that they can lead together more effectively when there is a common vision and goal, mutual understanding, and collaboration. Mental Clarity and Calm: The
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Is it Complicated or is it Complex? Dr. Jennifer Garvey Berger.
27/12/2022 Duração: 33minMark speaks with Dr. Jennifer Garvey Berger. Dr. Garvey helps CEOs unleash their teams' and organizations' complexity genius. She is the co-founder and CEO of Cultivating Leadership, where they blend deep theoretical knowledge with a driving quest for practical ways to make leaders' lives better. She coaches CEOs and their executive teams and designs and teaches high-end leadership programs. She has written three highly acclaimed books on leadership and complexity. Jennifer's newly released book, Unleash Your Complexity Genius: growing your inner capacity to lead. Dr. Garvey lives in the French countryside, where she bought a house with 11 friends. Putting her expertise and insights into complexity and leadership, they live in a community while focusing on what works and developing more of that while letting go of what doesn’t. Jennifer is a coach for CEOs and various high-functioning teams, helping them unleash the power of the collective and how they can all thrive as individuals while working toward commo
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Eco-Psychology and the Evolution of Humanity (with Loraine Van Tuyl)
20/12/2022 Duração: 51minMark speaks with Dr. Loraine Van Tuyl an eco-psychologist who specializes in helping people understand the multidimmensional aspects of their mind,body, and hearts. Dr. Van Tuyl is an author, speaker, and guide who has worked with high power leaders, stressed out CEO’s, empaths, and experts of all kinds. Her books include The Amazon Wisdom Keeper, and her self-help book and Soul Authority: Liberatory Tools to Heal from Oppressive Patterns and Restore Trust in Your Heart Compass. Key Takeaways: Positive Change is Happening: There is a collective awakening happening and there are many more positive shifts happening both individually and socially. Eco-Psychology: Leaning into the ancient teachings of earth, fire, water, and air is a great way to understand our psychology better. We can learn how to find balance if we know which elements are dominant in our system as well as which ones are out of balance. Trees Teach us about our own Nervous System: Spending time with nature and connecting to its teac
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The Misconception of Mental Toughness (with Steve Magness)
13/12/2022 Duração: 47minMark speaks with Steve Magness, author of Do Hard Things; why we get resilience wrong, and the surprising science of real toughness. Steve is also the co-author of The Best Selling Peak Performance and The Passion Paradox. In his coaching practice, he has worked with executives, entrepreneurs, and athletes on performance and mental skills. He served as a consultant and mental development for professional sports teams, some of the top teams in the world, and his writing has appeared in Outside, Runner's World, Forbes, Sports Illustrated, Men's Health, and others. Steve ran a 4.01 mile, which was the fastest in the country at the time, and the sixth fastest in US history today Steve believes that everyone has a unique limit regarding personal performance. He encourages his clients to explore those limits by training Steve specializes in cross-domain thinking, weaving together ideas from athletics, business, and psychology to better understand performance in all aspects of life. Key Takeaways: Integration
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Only You Know What’s Possible (with Jaimie MoCrazy)
06/12/2022 Duração: 44minMark speaks with Jaimie MoCrazy, Jamie is a former pro freeskier, motivational speaker, ski guide, and talk show host. She was the first female in the world to do a double flip in a Slopestyle run during the X Games in 2013. Her non-profit MoCrazy Strong raises awareness and supports peer-to-peer learning surrounding traumatic brain injuries and creating lives that are inspired and revolutionary. Jamie is a former pro freeskier, motivational speaker, ski guide, and talk show host. She was the first female in the world to do a double flip in a Slopestyle run during the X Games in 2013. Her non-profit MoCrazy Strong raises awareness and supports peer-to-peer learning surrounding traumatic brain injuries and creating lives that are inspired and revolutionary. Jaimie’s innovative approach to recovery and living a motivated and fulfilled life after overcoming obstacles has inspired and educated many. Her inspired work and story are changing policy in legislation, medicine, and organizations to see people as a
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Gut Check your Supplements and Thrive (with Wade Lightheart)
29/11/2022 Duração: 42minMark speaks with Wade Lightheart, Cofounder of BiOptimizers. Wade is the co-founder and president at BiOptimizers, a digestive and health optimization company. He is passionate about the future of education and serves as an advisor to the American Anti-Cancer Institute.Wade is a 3-time Canadian national all natural bodybuilding champion who competed as a vegetarian, former Mr. Universe competitor, and host of The Awesome Health Podcast. Today, Commander Divine speaks with Wade Lightheart, a man who is revolutionizing supplementation and how to balance our physical, emotional, and energetic systems. In the episode, Wade shares his journey in discovering the key components to individual health and a positive look at the future of Gut Health and overall wellness. Wade shares his journey through a variety of landscapes, and how that mirrored his findings of why diversity is key for our soil, bodies, and education systems. Key Takeaways: Having the right mentors and teachers is essential in life. Wade desc
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Kind By Design (with Mauro Porcini)
21/11/2022 Duração: 43minMark speaks with Mauro Porcini, PepsiCo’s first ever Chief Design Officer and the author of the timely book—both manifesto and memoir—called The Human Side of Innovation: The Power of People in Love with People. Together we explore the important call to prioritize human-centered design and innovation when it is most at risk. Today, Commander Divine speaks with Mauro Porcini, PepsiCo’s first ever Chief Design Officer and the author of the timely book—both manifesto and memoir—called The Human Side of Innovation: The Power of People in Love with People. In the episode, Mauro makes the call to prioritize human-centered design and innovation when it is most at risk. In a constantly changing world, Mauro stands for human-centered design to maintain our human nature in business and life. Key Takeaways: Love at work builds collaboration & efficiency. Mauro describes how kindness at work decreases redundant tasks. Specifically, many people spend countless moments trying to avoid sabotage and back-stabbing by
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Winning When They Say You Won’t (with Daphne E. Jones)
15/11/2022 Duração: 40minMark speaks with Daphne E. Jones , author of Win When They Say You Won't: Break Through Barriers and Keep Leveling Up Your Success. Together we explore what it’s like to grow up as a black woman and forge oneself into a career leader. Daphne details her experience as a young black girl in Illinois forging mental toughness and determination to form her own reality. Today, Commander Divine speaks with Daphne E. Jones, author of Win When They Say You Won't: Break Through Barriers and Keep Leveling Up Your Success. In the episode, Daphne details her experience as a young black girl in Illinois forging mental toughness and determination to form her own reality. Today, Daphne E. Jones has 30+ years of experience in general management and executive level roles at IBM, Johnson & Johnson, Hospira, and General Electric. Key Takeaways: “That’s your belief, not mine.” Daphne was told by her career counselor that black girls don’t successfully make it in college and that she should instead go to secretary school.
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Walk To Remember (with Colin O’Brady)
08/11/2022 Duração: 43minMark speaks with Colin O’Brady, New York Times bestselling author and ten-time world record breaking athlete. Colin details his journey from a tragic fire accident at age 22, to realizing what he calls his “potential mindset,” to breaking ten world records & starting a 12-hour walk world movement. His new book is now out, titled, The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life. Today, Commander Divine speaks with Colin O’Brady, New York Times bestselling author and ten-time world record breaking athlete. In this episode, Colin shares the incredible story of at 22 being told he’d never walk normally again – to breaking 10 world records by leveraging the power of his mind and heart. Colin also details his new obsession: helping others tap into their own “potential mindset” by walking 12-hours in a single day, the inspiration for his new book, The 12-Hour Walk. Key Takeaways: A walk can change everything. Colin shares how a simple idea sparked out of lockdown turned int
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The Unicorn Within (with Linda Yates)
01/11/2022 Duração: 55minMark speaks with Linda Yates, founder and CEO of Mach49, the leading growth incubator for global businesses. Linda is a seasoned CEO with over 25 years of experience creating global strategy and driving innovation for large multinationals around the world. She is also the author of the newly released book THE UNICORN WITHIN: How Companies Can Create Game-Changing Ventures at Startup Speed. Today, Commander Divine speaks with Linda Yates, CEO of Mach49, the leading growth incubator for global businesses and author of THE UNICORN WITHIN. In this episode, Linda discusses the impact that global businesses can have in creating exciting, creative, and sustainable environments for their employees to drive true innovation for a better tomorrow… by developing their own “unicorn” from within their organization. Key Takeaways: Building for the future of humanity. From her “Greenest Home in America” to her Global 1,000 venture projects, Linda shares her passion for sustainability & innovation and how even th
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Ditch Your Old Thinking (with Roger L Martin)
25/10/2022 Duração: 36minMark speaks with Roger L. Martin, a 40-year trusted adviser to CEOs of some of the world’s top companies and author of A NEW WAY TO THINK: Your Guide to Superior Management Effectiveness. After watching the dominant models of management fail leaders time and again, Roger became passionate about helping leaders and businesses think differently and ditch old models for new ones in the ways of management, culture, and competition. Today, Commander Divine speaks with Roger L. Martin, best-selling author of A NEW WAY TO THINK: Your Guide to Superior Management Effectiveness where he urges leaders to toss out the old ways of thinking, and instead try new models in every domain of management. In the episode, Roger shares his expertise and rich experience working with the world’s most powerful CEOs and businesses to rethink how they think. Key Takeaways: Create like a designer. Today’s markets require less structure and more culture. A culture of creation and designing, which requires employees and leaders to th
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Unification Through Meditation (with Tony Nader)
18/10/2022 Duração: 01h09minMark speaks with Tony Nader, MD, PhD, Dr. Nader, a globally recognized expert in the science of consciousness and human development who is the head of the Transcendental Meditation organizations globally. Tony is an MIT and Harvard trained doctor and neuroscientist and the author of The One Unbounded Ocean of Consciousness, through which he brings the science of consciousness to new audiences and expands the understanding of the relationship between mind and body, consciousness and physiology, and the possibility to development full human potential. Today, Commander Divine speaks with Tony Nader, MD, PhD, global expert in the science of consciousness and human development and head of the Transcendental Meditation organizations globally. In the episode, Tony shares the science of consciousness and the relationship between mind and body, consciousness and physiology, and the possibility to develop full human potential. Key Takeaways: Transcendental Meditation as an inner and outer practice. The reality i
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Demystifying Psychedelics (with Michael Higgs and Martin Polanco
11/10/2022 Duração: 36minMark speaks with Michael “Punky” Higgs and Dr. Martin Polanco of The Mission Within, a clinical program specializing in treating mTBI, PTSD, anxiety, and depression that has supported over 600 special operations veterans. After witnessing the transformative power of psychedelics, Michael and Martin became passionate about bringing the healing modalities to vets and their loved ones. Today, Commander Divine speaks with Michael “Punky” Higgs and Dr. Martin Polanco of The Mission Within, a 6-week psychedelic therapy program for Special Operations vets based in Mexico. In the episode, Michael and Martin share personal and scientific testimony of the impact psychedelics are having on our vets and their loved ones. Key Takeaways: Drugs to bring us together. Psychedelics like DMT act on a receptor that normally help us differentiate ourselves from others. The effect is we lose track of where we end and the rest of the world begins, which helps create greater cohesion and communion in our world. DMT is already
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Noise Is Not Your Friend (with Justin Zorn and Leigh Marz)
04/10/2022 Duração: 43minMark speaks with Justin Zorn and Leigh Marz, authors of Golden and partners in Astraea Strategies. Together we explore finding silence and stillness in a world that's getting noisier and busier by the minute, as well as the economic, social, and health consequences of that noise, externally and internally. Today, Commander Divine speaks with Justin Zorn and Leigh Marz, authors of Golden and partners in Astraea Strategies. In the episode, Justin and Leigh share their compelling findings on stillness, silence, and the impact that noise is having on our bodies, our health, and social & economic lives. Key Takeaways: Silence isn’t just the lack of noise. It’s something different, a different quality altogether. Silence is a place for connection to your authenticity, and you can feel when people’s minds are quiet or they’re loud inside. Our world is noisey, in many ways. Justin and Leigh share the Three Levels of Noise: auditory, informational, and internal. Auditory noise today is empirically louder tha
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Break Your Trauma (with Michael Unbroken)
27/09/2022 Duração: 39minMark speaks with Michael Unbroken, survivor of childhood trauma and a powerful voice of resilience. Through dealing with ultimate rock bottoms, addressing his traumas, and healing his mind, Michael became passionately known for being Unbroken. He’s the host of the Think Unbroken Podcast, a coach, entrepreneur, advocate, and author of Think Unbroken, available for free on his website. Today, Commander Divine speaks with Michael Unbroken, an entrepreneur, coach, podcast host, award-winning speaker, best-selling author, and advocate for adult survivors of childhood trauma. In the episode, Michael shares his experiences of childhood trauma, crime, death, and alcoholism, outlining his story from rock bottom to mountaintop in an effort to restore faith in your own ability to heal. Key Takeaways: Facing your uncomfortable Truth (with a capital ‘T’). To live an inspirational and creative life, it takes the hard work of addressing and facing your darkness. Michael looked himself in the mirror and made a decision
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Breaking The Bonds of Abuse (with Jennifer Fraser)
20/09/2022 Duração: 42minMark speaks with Jennifer Fraser, best-selling author, award-winning educator with a PhD in Comparative Literature. Through personal experience and extensive research, Jennifer uncovered how bullying affects the brain and how the brain can heal, which she details in her new book, The Bullied Brain: Heal Your Scars and Restore Your Health. Today, Commander Divine speaks with Jennifer Fraser, best-selling author, award-winning educator with a PhD in Comparative Literature. In the episode, Jennifer shares how bullying affects the brain and how the brain can heal—detailed in her newest book, The Bullied Brain: Heal Your Scars and Restore Your Health. Key Takeaways: The brain science of abuse. A bullied brain is an unhealthy brain, displaying neurological changes whether the bullying is physical or emotional. We can analyze this on brain scans, brain mapping technology, and correlate it to psychological manifestations in the brain. The psychology of bullying: the Victim and the Favored. Jennifer shares the
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Act Your Way Out Of The Dark (with Josh Peck)
12/09/2022 Duração: 47minMark speaks with Josh Peck, author and one of Hollywood's rising acting talents that made the seamless transition from child actor to leading man. Originally being known for children’s series Drake and Josh, he became fascinated with the process of child stardom, weight loss, recovery, and fatherhood, leading him to publish his own memoir, Happy People Are Annoying. . Today, Commander Divine speaks with Josh Peck, actor and author of Happy People Are Annoying. In the episode, Josh shares his experience with child stardom, weight loss, recovery, fatherhood, and the story of writing his memoir about finding happiness. Key Takeaways: Transitioning takes reinvention. Mark and Josh discuss the power of starting from scratch and not resting on your laurels when it comes to successful transitions. Whether it be from the military or taking on your next acting plateau, the skills of humility and honor are your best friends. You must act your way into right thinking. Josh shares his battle with food addictio
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Female Founder Secrets (with Julia Boorstin)
06/09/2022 Duração: 44minMark speaks with Julia Boorstin, CNBC’s Senior Media and Tech Correspondent and creator of CNBC Disruptor 50. Throughout her on-air career, Julia became fascinated with entrepreneurship and closing the equality gaps in our business leadership circles, leading her to author her book, When Women Lead, out October 11th. Today, Commander Divine speaks with Julia Boorstin, CNBC’s Senior Media and Tech Correspondent and newly published author of When Women Lead. In this episode, Julia shares her experience of interviewing over 60 passionate female CEO’s in the startup space and what we can all learn from their leadership. Key Takeaways: Women lead more profitable startups. Female founded VC-backed companies yield higher and faster returns than their male founded counterparts. However, every year 10’s of Billions of dollars go into venture capital, and women only draw about 3% of all VC funding. Julia’s working to change that. Communal leadership is the future, and it’s female-driven. Of the 60+ female CEO