Food For Thought: The Joys And Benefits Of Living Vegan

CPG Vegan Trips creates one-of-a-kind travel experiences with a focus on the interest and needs of adventurous and compassionate vegans and their vegan-friendly friends and family members. It's all about the food, the animals, the wildlife, the sanctuaries, and the small details and experiences that shape life-long memories. Here's what's coming up in 2019, 2020, and 2021, so start packing!  www.CPGVeganTrips.com

A small subset of opinionated, passionate, well-intentioned people perpetuate the stereotype of the angry, self-righteous, perfection-focused animal rights vegan when they spew invective at anyone who is not "vegan enough" in their eyes. They are otherwise known as The Vegan Police. Listen to today's episode for my perspective on how we can speak up for animals — online and in person — without alienating people who are trying to make compassionate choices. SUPPORTERS make this podcast possible. Thank you!

Raising cattle for beef is the number one cause of the destruction of rainforests and global warming, but today we're going to talk about palm oil. Grown in tropical regions, palm plantations are displacing rainforests, destroying orangutan habitats and wreaking havoc on the ecosystem. With good intentions, some vegans have called for a boycott of Earth Balance, a vegan butter that uses palm oil as its primary fat, even though it doesn't source its palm from native orangutan habitats. Is it possible to source palm oil sustainably? For that matter, is it possible to source any historically unsustainable crop in a sustainable way? In today's episode, I weigh in on this issue and offer some food for thought. Not a supporter? Change that today: Patreon.com/ColleenPatrickGoudreau.

It’s one thing to opt out of eating animal products at home and in our personal lives, but what about adhering to our values in the trickier, grayer areas of our lives, such as in the workplace? What if you work for a software company and you’re put on a project to build a website for a fishing company? What if you work in a restaurant and have to serve meat? What if you work in a job that requires you to cook meat? These are real scenarios for many people, and the answer isn’t to “stop being vegan” because things are complicated. Take a listen to my thoughts in today’s episode of Food for Thought.  

I’ve heard every justification for the consumption of animals, but I was a bit stunned when I heard someone claim that vegans should eat oysters because bivalves are “basically plants.” No doubt there are grey areas in this whole attempt to live as compassionately as possible. But even the fuzzy lines are still lines. If I let you eat oysters, would you stop eating cows? Support this listener-sponsored podcast.  

There is a prevailing myth in our culture, played out in our language and in marketing, that meat is masculine and plant foods are for wimps. Meat is a metaphor for strength, virility, and manliness, while vegetarianism/veganism is feminine, effeminate, and even emasculating. “Real Men Eat Meat” and “Tofu is Gay Meat” are just two examples of advertisements that perpetuate this myth and secure it in our consciousness. Studies show it’s working. Join me for a meaty episode that will shake you out of your vegetative state. If you don’t want to be a fruit, learn how you can be a beefcake. Your support makes this podcast possible. 

However much we want to believe it, hens don’t produce eggs because they figured out they were good binding ingredients for baked goods. Products of a chicken's reproductive cycle, eggs are simply the waste produced when they go unfertilized. Not as appetizing as what the egg industry tells us. What else are we not being told? Your support makes this podcast run. Thank you for being a listener supporter. Please do so at Patreon.com/ColleenPatrickGoudreau

Rich in history, sophisticated cuisine, stunning scenery, pulsating cities, fascinating culture, Vietnam is consistently rated one of the top best countries to visit, and today I take you on a journey to this beautiful place. Today's focus is food (plant-based, of course), animal protection, nature, and culture. I let you know what animal and conservation organizations to visit and support, what to avoid in terms of animal cruelty and exploitation, and how to make the most of your trip — whether you go on your own or as part of a CPG Vegan Trip. Your support makes this podcast possible!

In today's episode I share with you the ways I try to reduce the ecological footprint of living with cats from a zero-waste perspective. I cover toys/enrichment, food, and litter!

Wherever you live — whether in a house or an apartment, whether you have outdoor access or not, whether you garden or not — you will get SOMETHING out of this episode. (WARNING: I get pretty excited about composting!) This episode covers EVERYTHING you need to know: what type of bin to use, where to place it, what to fill it with, what not to fill it with — basically how to reduce the outrageous 40% of food we waste in our homes.  Podcast supporters receive transcripts of the podcast as well as bonus material.

Zero waste is not about waste DIVERSION; it's about waste PREVENTION! We (vegans and non-vegans) throw away 40% of the food we bring into our homes — leading to greenhouse gas emissions in landfills, waste money, human / animal conflicts, and squandered resources.

We can't talk about Zero Waste living without talking about the big picture: the amount of food that gets wasted at the front end of the food chain: during production, harvest, and processing. And we can't talk about Zero Waste living unless we face the fact that the highest food losses are associated with livestock production. Listen to Part One to find out how there is nothing Zero Waste about garbage. (The original meaning of the word garbage had to do with "the bowels and body parts of a butchered animal considered inedible by humans — the offal.") Enjoy! In Part Two, we'll talk about the food WASTE that occurs toward the back end of the food chain — at the retail and consumer levels — and what we can do about it. Supporters receive transcripts of podcast episodes.

In this first episode about my zero waste journey, I share the principles that have absolutely changed my thinking and way of living. Zero Waste is not simply about my making YouTube videos about how to make zero-waste almond milk (though I will do that!), it's a way of thinking that profoundly changes our approach to resources and production, going beyond "waste diversion" and striving to ensure that products are designed to be repaired, refurbished, and reused, creating a circular economy rather than a linear economy of make, use, dispose. And it's definitely not about recycling. Recycling IS waste. Have I blown your mind yet? Supporters receive transcripts of all episodes. Patreon.com/ColleenPatrickGoudreau    

The intention in my work on behalf of animals and veganism has always been to guide people to live compassionately and healthfully with joy and confidence — and without deprivation. And that's why I offer so many opportunities for you to join me in living joyfully, fully, abundantly, compassionately, intentionally, creatively, and consciously — in other words, to enjoy The Vegan Experience.  Thank you to everyone who supports this work: Patreon.com/ColleenPatrickGoudreau

Have you ever been "fleeced"? Have you ever "gone in search of the golden fleece" or "pulled the wool over someone's eyes"? Are your political opinion "dyed in the wool"? While I work on new episodes of Food for Thought, I wanted to let you know about a new episode of Animalogy in which I discuss the animal origins of these and more words and expressions from animals; i.e. Animalogies.

Animal agriculture is wreaking havoc in every way imaginable; unfortunately, the consumption of meat, dairy, and eggs is on the rise. Of course, people can stop eating animal flesh and fluids and choose instead vegetables and plant-based meats and milks, but meat consumption is outpacing the rate at which people are becoming vegan and vegetarian. What if they could have their meat and eat it, too, and not cause harm? Join me today for a discussion about clean meat, the subject and title of Paul Shapiro's new book, which I've dubbed "the best history of the future you'll ever read." Subscribe to Food for Thought on iTunes, Stitcher, Google Play, Soundcloud, or Spotify.  Support Food for Thought at ColleenPatrickGoudreau.com/support

If you ever once thought that “people don’t change,” then you’re in for quite a surprise. The stories you’re about to hear in this TWELVE-YEAR-ANNIVERSARY episode are as diverse as the people who wrote them, but they all share common threads of hope, transformation, and compassion. So relax, sit back, and take in the letters written by podcast listeners this past year whose lives have been transformed by Food for Thought. I hope you are as moved by the letters as I am humbled by them. PAIRING RECOMMENDATION: a glass of wine, a cup of tea, or a blueberry smoothie. Thank you for all your support and love these last 12 years!

The plant-based foods market recently topped $3.1 billion in sales and is slated to reach over $5 billion in just a couple years. As a result, the animal-based meat, dairy, egg, and other large corporations see vegan companies and the plant-based products they make as competitors they should fear, emulate, learn from, collaborate with, invest in, or even purchase. They recognize they need to "buy into" the success, growth, and future of the plant-based market. Some, however, see it as vegan companies "selling out," choosing profit over principles and betraying their loyal vegan customer base. On today's episode, we explore the many perspectives of such business decisions and speculate about who the biggest winners are in the end. It's only because of supporters that such episodes exist. Please become a supporter today, and thank you to those who are! www.patreon.com/colleenpatrickgoudreau

As an advocate for animals and compassionate living for over 25 years, you can imagine I’ve made mistakes, I’ve learned a bit, and I’ve thought a lot about what is effective — and what is not. And so I give you 10 Habits of Highly Effective Advocates.       

The TRUE carnivores of the world provide SO much benefit to our ecosystems, but they're misunderstood, maligned, and systematically killed, mostly because of the HUMANS who pose as carnivores. Animal agriculture doesn't only affect the billions of its direct victims, it also destroys the lives and habitats of millions of individual wild animals.  Today’s guest on Food for Thought has devoted her life to changing attitudes and policies about the most maligned members of our communities. Camilla Fox is the founder of Project Coyote, a national nonprofit of scientists, educators, ranchers and citizen leaders who work together to change laws and policies to protect native carnivores from abuse and mismanagement, advocating coexistence instead of killing.