The FitCast: Fitness and Nutrition Podcast

Mark Fisher returns to talk about our message and tone as fitness professionals, new vs old school facilities, marketing to your audience, Burning Man and more! Sponsors:  Enlightened: At last, ice cream that makes you feel as good as it tastes! ENLIGHTENED Ice Cream is packed with protein and fiber and low in calories, fat, and sugar—plus, it’s unbelievably delicious. Try Enlightened's incredible high protein/low sugar ice-cream for FREE as well as their Marshmallow Treats and Broad Bean Crisps by going to http://try.eatenlightened.com/fitcast/

Frank Nash joins Kevin to talk about what does and doesn't work in fitness, building a successful facility, the future of the industry and much more! Sponsors:  Enlightened: At last, ice cream that makes you feel as good as it tastes! ENLIGHTENED Ice Cream is packed with protein and fiber and low in calories, fat, and sugar—plus, it’s unbelievably delicious. Try Enlightened's incredible high protein/low sugar ice-cream for FREE as well as their Marshmallow Treats and Broad Bean Crisps by going to http://try.eatenlightened.com/fitcast/

Georgia Dow returns to tackle the psychological aspects of behavior change, being effective coaches for your clients and yourself and she changed my mind on my gym business model. Sponsors:  Enlightened: At last, ice cream that makes you feel as good as it tastes! ENLIGHTENED Ice Cream is packed with protein and fiber and low in calories, fat, and sugar—plus, it’s unbelievably delicious. Try Enlightened's incredible high protein/low sugar ice-cream for FREE as well as their Marshmallow Treats and Broad Bean Crisps by going to http://try.eatenlightened.com/fitcast/

Jon Goodman joins Kevin for a discussion on the future of the fitness industry and the evolution of great coaches and trainers. Sponsors:  Enlightened: At last, ice cream that makes you feel as good as it tastes! ENLIGHTENED Ice Cream is packed with protein and fiber and low in calories, fat, and sugar—plus, it’s unbelievably delicious. Try Enlightened's incredible high protein/low sugar ice-cream for FREE as well as their Marshmallow Treats and Broad Bean Crisps by going to http://try.eatenlightened.com/fitcast/

Max Shank returns to the show to hit on a wide range of topics from fitness and mobility on a plane, time/money balance, staying excited, adapting your training for clients, advice on opening up a new gym and much more! Sponsors:    Precision Nutrition, is the industry gold standard for nutrition and coaching. Over 50,000 fitness professionals have taken their certifications (including myself) and they’ve personally coached 50,000+ clients who’ve collectively lost a million pounds. Consultants to companies like Apple and Nike -- they’ve created something special for Fitcast listeners. You guys get access to a brand new report, where PN shares their secrets on the hottest current nutrition trends, for FREE at get.pn/fitcast.  Enlightened: At last, ice cream that makes you feel as good as it tastes! ENLIGHTENED Ice Cream is packed with protein and fiber and low in calories, fat, and sugar—plus, it’s unbelievably delicious. Try Enlightened's incredible high protein/low sugar ice-cream for FREE as well as their

Sarah Polacco from Achieve Fitness and Purposeful Strength joins Kevin to discuss the crucial conversations we need to be having in the industry, finding a path to success, body positivity, starting a podcast and much more! Sponsors:  Thrive Market: Get an EXTRA 25% off your first purchase + free shipping! (Also, includes free 30 day trial).  Click thrivemarket.com/fitcast.   Keep in mind, Thrive Market's prices are already up to 50% off because they cut out the middle man.  Now they're offering an additional 25% off your first order!  I love how you can shop by over 90 values so whether your vegan, gluten-free, paleo or follow another diet, it's all sortable within 1 click of a button and delivered to your door.  For the first time in history, Thrive Market is making premium, organic, non-GMO products available at wholesale costs! http://thrivemarket.com/fitcast   Precision Nutrition, is the industry gold standard for nutrition and coaching. Over 50,000 fitness professionals have taken their certifications

I return to Cressey Sports Performance to sit down with Eric Cressey and Pete Dupuis and look back at some of the challenges, changes and lessons since they opened. Sponsors:  Thrive Market: Get an EXTRA 25% off your first purchase + free shipping! (Also, includes free 30 day trial).  Click thrivemarket.com/fitcast.   Keep in mind, Thrive Market's prices are already up to 50% off because they cut out the middle man.  Now they're offering an additional 25% off your first order!  I love how you can shop by over 90 values so whether your vegan, gluten-free, paleo or follow another diet, it's all sortable within 1 click of a button and delivered to your door.  For the first time in history, Thrive Market is making premium, organic, non-GMO products available at wholesale costs! http://thrivemarket.com/fitcast   Precision Nutrition, is the industry gold standard for nutrition and coaching. Over 50,000 fitness professionals have taken their certifications (including myself) and they’ve personally coached 50,000+ c

Part II of the Live FitCast Event with Jill Coleman and Krista Scott-Dixon in Long Beach, CA. Sponsors: ThriveMarket: Get an EXTRA 25% off your first purchase + free shipping! (Also, includes free 30 day trial).  Click thrivemarket.com/fitcast.   Keep in mind, Thrive Market's prices are already up to 50% off because they cut out the middle man.  Now they're offering an additional 25% off your first order!  I love how you can shop by over 90 values so whether your vegan, gluten-free, paleo or follow another diet, it's all sortable within 1 click of a button and delivered to your door.  For the first time in history, Thrive Market is making premium, organic, non-GMO products available at wholesale costs! http://thrivemarket.com/fitcast Precision Nutrition: Precision Nutrition, is the industry gold standard for nutrition and coaching. Over 50,000 fitness professionals have taken their certifications (including myself) and they’ve personally coached 50,000+ clients who’ve collectively lost a million pounds. Cons

We are LIVE in Long Beach, CA with guests Jill Coleman and Krista Scott-Dixon. This is part 1 of the 2-part event. Sponsors  Thrive Market: Save 25% OFF your first order, get 30-days free and Free Shipping when you sign up at http://thrivemarket.com/fitcast Precision Nutrition, is the industry gold standard for nutrition and coaching. Over 50,000 fitness professionals have taken their certifications (including myself) and they’ve personally coached 50,000+ clients who’ve collectively lost a million pounds. Consultants to companies like Apple and Nike — they’ve created something special for Fitcast listeners. You guys get access to a brand new report, where PN shares their secrets on the hottest current nutrition trends, for FREE at get.pn/fitcast. 

Michael Keeler, one of the founders of Mark Fisher Fitness and Business for Unicorns joins Kevin to talk about the story behind MFF, creating incredible experiences, lessons form opening a second location, considerations for opening a facility and much more! Sponsors: Precision Nutrition, is the industry gold standard for nutrition and coaching. Over 50,000 fitness professionals have taken their certifications (including myself) and they’ve personally coached 50,000+ clients who’ve collectively lost a million pounds. Consultants to companies like Apple and Nike — they’ve created something special for Fitcast listeners. You guys get access to a brand new report, where PN shares their secrets on the hottest current nutrition trends, for FREE at get.pn/fitcast. 

Georgie Fear and Roland Fisher join Kevin to talk about their latest thoughts on successful nutrition coaching, systems to help with common struggles, being the best coach possible and more! Precision Nutrition, is the industry gold standard for nutrition and coaching. Over 50,000 fitness professionals have taken their certifications (including myself) and they’ve personally coached 50,000+ clients who’ve collectively lost a million pounds. Consultants to companies like Apple and Nike — they’ve created something special for Fitcast listeners. You guys get access to a brand new report, where PN shares their secrets on the hottest current nutrition trends, for FREE at get.pn/fitcast. 

Steph "Iron Lioness" Dykstra joins Kevin to talk about her journey into the fitness industry, opening up her facility, building community, balancing the coaching worlds of boxing and fitness, and much more! Precision Nutrition, is the industry gold standard for nutrition and coaching. Over 50,000 fitness professionals have taken their certifications (including myself) and they’ve personally coached 50,000+ clients who’ve collectively lost a million pounds. Consultants to companies like Apple and Nike — they’ve created something special for Fitcast listeners. You guys get access to a brand new report, where PN shares their secrets on the hottest current nutrition trends, for FREE at get.pn/fitcast. 

Alwyn Cosgrove returns to the show to talk about whats next in the fitness industry, considerations for opening your first gym, using your fitness in competitions and much more! 

Mike Rouseell comes back on the show to share his knowledge on nutrition coaching, educating ourselves and our clients, the question he wish he got asked and much more!

Krista Scott-Dixon joins Kevin to talk about her new book "Why Me Want Eat," strategies for changing eating habits, considerations for athletics and much more!

Dos Remedies and Josh Henkin join Kevin to talk about the optimizing our training sessions, go to exercises to maximize mobility and strength, where the industry is going and more!

We are LIVE from Providence, RI for part 2 of this special event with guests Pete Dupuis of Cressey Sports Performance and Steven Ledbetter of Betterish.co.

We are LIVE from Providence, RI for part 1 of this special event with guests Pete Dupuis of Cressey Sports Performance and Steven Ledbetter of Betterish.co.

Meghan Callaway joins Kevin to talk about women in the fitness industry, keeping training fun and competitive, rebounding from major trauma and more!

Bedros Keuilian comes on the show to talk about the future of the fitness industry, personal development, the fitness business, the question he wished he was asked and more!