Two Gomers Run For Their Lives

In an episode that gets both serious and silly, the Gomers discuss all things pressing that are, by now (several days after recording!), completely out of date.  Join them as they talk about their weeks in review, but also the cancelation of the NYC marathon, the upcoming (er, just-completed) election, and, more importantly, the pros … Continue reading Season 5 : Episode 6 – Sandy and Star Wars →

It’s a shorter episode this week, but it’s still crammed with Gomer goodness.  Listen in as the guys discuss how to deal with bad runs, how much Halloween scares them, and what to lube when.  Also, they are out of love with the iPad mini.  And there’s this really interesting bit where some absolutely HUGE … Continue reading Season 5 : Episode 5 – Good Run, Bad Run, Scary Run →

In our continuing quest to record an episode under an hour – we fail again.  Oh, but this one is PACKED.  Back to the Future plot holes.  Stretching (or not stretching) tips.  Reverse glottal fries.  Training schedules.  Hipster quandaries. Dressing room misshaps.  And the best thing of all:  A good week of running!  Huzzah!  Oh, … Continue reading Season 5 : Episode 4 – Stretching in the Dairy Aisle →

It’s a lot of orchestra chat to start this episode out, but the guys do their best to bring it back to running…most of the time.  Listen in as the guys talk increasing running distance, forgetting to stretch, and of course – balancing running and real life.  Also Goonies, robots, New Jersey, and iPhones 5s. … Continue reading Season 5 : Episode 3 – Air Xylophone →

The boys are getting back in the groove of things – that includes on the road, on the podcast, and on the dance floor.  But is there such a thing as too much of a good thing?  Yes.  Yes there is. Join the Gomers as they spend time talking about their last week in running, … Continue reading Season 5 : Episode 2 – First Injury of the Season →

Season 5 is upon us, and things may seem familiar.  The guys are training for the same half-marathon from Season 1, they are listening to the same music to get pumped up, they have some of the same hopes and fears from four years ago…and yeah, they still love talking running, TV, movies, tech, and … Continue reading Season 5: Episode 1 – Back to the Basics →

How Gomerish is it that the finale of a season is mostly about Movies and TV?  Answer: very Gomerish.  Join the guys as they burn off some podcast material here at the end of the summer and talk all things Batman, Olympics, and quinoa pronunciation, in that order. The Gomers are taking a break till … Continue reading Season 4.5 : Episode 8 – One Gomer Can’t Understand What Bane is Saying →

The Gomers are back after their small hiatus, since there’s a race to review, a return to the road to dissect, and the Olympics to start (but not finish) to analyze.  Join the guys as they talk about their month in review, what makes a hometown a hometown, Abraham Lincoln’s big year, The Brad’s new … Continue reading Season 4.5 : Episode 6 – Return to the Road →

The 3rd Annual Gomer Group Run was a big success, and the guys break it down in this latest episode in their off-season.  New friends, old friends, the kids’s run, and the negative impacts of a bike on Anthony’s body – it’s all here! Also, the Gomers hash out what they are feeling about the … Continue reading Season 4.5 : Episode 5 – The Run in Review and The Cliffhanger →

(or: Gomer 1 had no idea who the Hulk was)   It’s a good one, folks:  Injuries! Cooking Shows!  Daytime Anchor feuds!  First Father’s Days!  Somewhat spoiler-free blockbuster reviews!  Final Gomer Run Preparations!  And the Gomer Movie Ratings System explained.  That should last you for another long run, huh? Hope you like it!  Oh, and … Continue reading Season 4.5 : Episode 4 – Plantar Fasciitis, Avengers, and Gomer Group Run →

What, two episodes in two weeks?  That’s what happens when the guys haven’t recorded for a while – they have a hard time stopping!  In this episode, they bring back a couple long-dormant segments:  Songs to Run to and Eat and Run.  They also make an interesting discovery while digging deep into some Listener Feedback, … Continue reading Season 4.5 : Episode 3 – The Bumper Sticker Debate →

Well, it’s been a while, huh?  The Gomers are back with the first half of their two-episode May and June update.  Join them as they talk injuries, year-goals, Disney World walking troubles, life-changes, bad reviews, and 80s Movie Twitter Feeds.  And oh yeah, Steven’s bumbling encounter with THE Ryan Hall a couple weeks ago. Also, … Continue reading Season 4.5 : Episode 2 – When Steven Met Ryan →

Uh oh. Looks like the Gomers have done it again.  While not a surprise, the guys are disappointed to have to announce that the Red White and Boom! Half Marathon is not going to work for them this year.  Wanna know why, get some details, and hear what is most likely a little more processing … Continue reading Season 4.5 : Episode 1 – False Start →

It’s here – Season 5 of Two Gomers Run For Their Lives!  Get ready for some good old fashioned Gomer introductions, Gomer Seasons in Review, Gomer reflections and predictions, and of course, Gomer Tangents.  It wouldn’t be a season opener (or a Gomer episode, for that matter) without them, right? It’s gonna be a great … Continue reading Season 5 Preview : Back to Basics →

OK, so Anthony’s 4-word review of the BOB stroller turned into a not-so-mini 36 minute Minisode.  Sue us!  We figured no one would complain…so enjoy this tangent-filled, gear-specific, up-to-the-minute episode on your weekend run.  Happy Running!

The Gomers are back for their March Off-Season episode, and they have a lot of catching up to do.  Join them to hear how their months of running have gone, whether or not their yearly mottos are sticking, how Anthony’s holding up as a new Dad, how Steven’s holding up in 2 feet of snow, … Continue reading Off-Season : March 2012 – Glottal Fries →

As promised, the Gomers’ monthly off-season update podcast is here!  And for the first time, the guys are recording in the same room – and that room is in one of the Gomers’ actual homes.  Flagstaff is the place, Steven’s home turf, though only a month before they were together in Tampa.  The guys relate … Continue reading Off-Season : Feb 2012 – The Pilgrimages →

Update your Season 4 Challenge Status here! How many miles are you  committing to run in 2012? New Years’ has come and gone, and so has Season 4.  And it’s time to take stock on weight lost, distance run, and lessons learned.  Join the Gomers in this, the season finale, as they discuss their (and … Continue reading Season 4 Finale : Episode 10 – The High-Def Mirror →

Update your status in the Season 4 Challenges here! 2011 is over, and the guys spend this special, shorter episode discussing resolutions – theirs and the Nation’s – for 2012.  Join them as they reveal their one-word commitments, and discuss their running and weight-loss goals as well.  Plus delusional Star Trek captains, hipster journals, and … Continue reading Season 4 : Episode 9 – One-Word Resolutions →

The Gomers recorded their final Christmas episode before heading home to the midwest, and it’s a fun and festive one.  Join them as they start talking about what happens after Season 4 comes to a close, give a couple more Christmas Songs to Run To, and spend a lot  of time sharing their Gomers’ Favorite … Continue reading Season 4 : Episode 8 – 2012 Year in Preview →