The Daily Boost: Best Daily Motivation | Life | Career | Goal Setting | Health | Law Of Attraction | Network Marketing
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 187:28:57
- Mais informações
Informações:
Sinopse
Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-help program since 2004 – give it a listen and find out why so many people around the world make The Daily Boost part their day... every day. (More podcasts at http://MotivationToMove.com)
Episódios
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You Don’t Need Plan B
25/10/2024 Duração: 13minYou Don’t Need Plan B Have you ever wondered how the most successful people in the world get that way? Is their timing right? Do they “know” somebody? Luck? That’s it. They get lucky! Maybe, but there is more to it. Every person I’ve ever known who achieved remarkable success did three things: 1) They recognized what they wanted and envisioned themselves living that life. 2) At some point, they commit and go all in. Their dream IS going to happen. There is no “Plan B.” 3) They practice never-ending flexibility and perseverance, regardless of what obstacles they face. They keep going until they achieve their goals. Yes, you must pay a price for living the life of your dreams - and it's not money. It's YOU! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Moving Past Frustration
24/10/2024 Duração: 12minMoving Past Frustration When life gets in the way, do you get frustrated about being blocked? I used to be that way. Something changed. I learned long ago that getting blocked would be an everyday occurrence. And, the bigger my goals, the more blocks would arrive. I could live with endless frustrations - or find a better way. It came down to this: 1) Blocks have nothing to do with who I am. They could be self-inflicted or caused by others, but they still have nothing to do with me. 2) If you want something, there is always a way to get it. Always… always… always. You may not like the path. Your ego may get in the way. It may scare you. There is always a way. The next time frustration gets in your way, blow it off and keep moving. There is always a way to get what you want. Find it. Learn more about your ad choices. Visit megaphone.fm/adchoices
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ONE Important Thing
23/10/2024 Duração: 13minONE Important Thing I have a question for you. What is your ONE most important activity? What is the ONE core activity that, if you do, everything else is fine? What is the ONE core activity that, if you don’t do it, causes everything to fall apart? Many people focus on anything but the most critical activity in their lives. They are usually surprised when things fall apart. Is it showing up for work on time or doing a great job? Could it be your unflinching attention to your family? Does your business have ONE activity that causes people to buy from you? When you focus on your ONE most important activity - everything else will take care of itself. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Freedom Between the Lines
22/10/2024 Duração: 14minFreedom Between the Lines Are you a fun-loving, carefree person who prefers to drift with the wind? Are you happier following the rules and staying within the lines? Whichever you are, happiness and success will arrive when you combine both: 1) Too much flexibility in life doesn’t allow for compounding your life experience. Like money in the bank, leave it alone once you know what works. 2) Too much structure will limit your ability to discover growth opportunities. Don’t get stuck. Donnie and Marie said it best in the ’70s, “I’m a little bit country, he’s a little bit rock and roll.” Combine the best of both. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Born to Do YOU
21/10/2024 Duração: 13minBorn to Do YOU Can you imagine what might happen if you dared to think like your true self, act your true self, and share your true self? That makes you smile - right? Or you may feel that living from the inside out and being fully authentic with the world is self-centered and egotistical, not how you should be. Still, I bet you’re smiling, at least a little, at the thought. You were born with two things that are yours, and you alone to use as you see fit—or not. The first is Free Will, and without digging into the spiritual and scientific reasons, no matter what happens in your life, you are always doing things YOUR way. Even if you feel your destiny is predetermined, you will do it YOUR way. Imagine what would happen if you choose to do the things you love and do them your way. You were also born with a Unique Ability you don’t share with anybody else. It has always been there and will never leave you. Imagine what would happen if you used it in everything you do. The next time you second-guess
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Conflict. Confusion. Clarity.
18/10/2024 Duração: 14minConflict. Confusion. Clarity. Are conflict and confusion driving your life? Are they keeping you on an endless search? Everybody has challenges in life. Solving them is easy when you know what is driving you. Three things will keep you on edge. Understand them, and you’ll move forward: 1) Internal. Everything you do produces personal feelings. Only you can feel them. Only you can do something about them. 2) External. There is something outside of you that is causing your inner feelings. You’ll still deal with them internally. 3) Philosophical. When external issues create internal strife, you cross a line. You will feel like your world has turned upside down. Only you can turn things around. All three are always in play. Focusing on your internal feelings will create clarity and drive you to a solution. Start looking inside yourself. YOU are the solution. Learn more about your ad choices. Visit megaphone.fm/adchoices
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You Need Two Mission Statements
17/10/2024 Duração: 13minYou Need Two Mission Statements Mission Statements communicate a purpose to an organization. There is no reason why you can't use them to accomplish your dreams. But you need more than one. I know. It's difficult enough to create a single Mission Statement for your personal life or business. Why do you need two? Because the first is your Internal Mission Statement. It is precise, deeply rooted in your WHY, and will guide you and your closest group of friends, family, and associates to your goals. The second is your External Mission Statement. This version is used to communicate your purpose to folks outside your core group who do not know your quest's details. It's good to have two Mission Statements. One is private so that you understand what drives you. The other is public for others to understand WHO you are. Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Strongest Why Wins
16/10/2024 Duração: 13minThe Strongest Why Wins You have no doubt heard that goals require you to understand WHY you're going after them. What's your WHY? The main reason to know WHY is that everything is always more complicated than you initially imagined it would be. Without a strong WHY, you might give up. But, many folks forget that your real WHY may be hiding from you. A mentor of mine asked WHY I was so passionate about building my business based on daily actions. I said, "Because actions are the key to success!" He didn't buy my answer. "You're not excited about daily actions. That’s just your process. You get excited about helping people turn every daily action into a transformational experience that gets them the outcome they want." Wow! Boom! Bang! KaPOW! Now, if I'm honest, I already knew that. It's easy to get caught up in day-to-day living and forget what's truly driving you. Is it time to remember WHY? Learn more about your ad choices. Visit megaphone.fm/adchoices
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Amping Up Your Productivity
15/10/2024 Duração: 13minAmping Up Your Productivity Do you ever run out of day before you run out of To-Dos? Getting what you want in life is often blocked by simple habits that are getting in your way. There are two that everybody tend to miss: 1) The first productivity super-charger is to understand that tomorrow begins today. Planning ahead and setting your path is vital to reach your desired outcome. 2) The second takes a few minutes in the morning before you get busy. The goal is to ground yourself, review your day's plan, and reaffirm what must be done. There's one more that is even more important. Every day has "Non-Optional Activities" that take more time than you think. Non-Opts are taking care of personal needs, like eating and sleeping. They are traffic delays—someone walking into your office or calling you for advice. Non-Opts are always present and they sap your productivity by robbing you of your time and focus. Recognizing and allowing time for non-opts is the fastest way to optimize and ramp up your produc
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The Strangest Secret
14/10/2024 Duração: 12minThe Strangest Secret Earl Nightingale created one of the great motivational works of history. The Strangest Secret began as a tool to motivate his insurance company sales force. It is now a motivational standard. What is the Strangest Secret? 1) You become what you think. 2) You must pay the price. 3) We must control our thoughts. 4) Cut away all limitations of the mind. 5) Set a clearly defined goal. 6) Act promptly when your path is clear. 7) Save at least 10% of every dollar. What do you want more than anything else? Commit today to do more than you must to get it. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Build Your Side Hustle
11/10/2024 Duração: 13minBuild Your Side Hustle Every day, I spend time on the phone with excited folks who know they are close to getting what they want but can't figure out how to get it. Let's start with: 1) Anything you want in this world is owned or controlled by somebody else. 2) If you want their help, you must get their attention. It always comes down to three things. In this order: 1) What problem are they having? No, it may not relate to you. It doesn't matter. If you can help, you will get their attention. 2) What's your solution? How can you fix it? When can you fix it? You'll know when you are close when you see the excitement in their eyes. 3) What's your offer? What must they do to get you to help? What do you want? It's simple. Address another person's problems with a robust solution and an offer they can't refuse. That's a real win-win. Our sponsor today is HUEL... Unlock a healthier, easier way to eat with Huel—nutritionally complete meals in minutes so you can focus on what matters. That’s FIFTEEN
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Stop Burnout Now
10/10/2024 Duração: 11minStop Burnout Now Steven Covey called it sharpening the saw. If you take a break to sharpen the blade, you will always cut more wood. The same applies to life. My formula for stopping burnout is Ritual, Rest, Rejuvenate, Reactivate, Repeat. 1) Success comes when you perform ritual actions every day. Figure out what works and do it. 2) Running full-out all the time is not sustainable. You must stop and rest. 3) Resting allows your body and mind to rejuvenate and become strong again. 4) When you are ready, it's time to reactivate into action mode. 5) Repeat until you get what you want. It's easier to cut more wood when you take a break to sharpen your saw. A walk in the park on a busy day counts, too. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Preparing For Your Greatness
09/10/2024 Duração: 12minPreparing For Your Greatness With the craziness of life, are you having difficulty breaking through to the greatness that is YOU? What does greatness take? 1) Imagination. Your ability to form images, ideas, and sensations in your mind. Without help from anything or anybody. Use yours. Trust yours. 2) Enthusiasm. Living life with the excitement of feeling is PASSION. Only involve yourself in activities that you are enthusiastic about. 3) Persistence. Life is long, and things take time. Learn to love being doggedly persistent. It will serve you well. 4) Faith. Have faith in yourself. Live your life in complete trust and confidence in someone or something. Imagination. Enthusiasm. Persistence. Faith. That's living. Imagine how good it could be with a bit of Gratitude. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Natural Law is Your Friend
08/10/2024 Duração: 12minNatural Law is Your Friend Personal growth is a journey. It can be a lot of work. It’s also more fun to follow the rules of ‘Natural Law.’ 1) The Law of Vibration states that thoughts are things. They are one of the most potent forms of energy. Pay attention to your thoughts. What you think about, you bring about. 2) According to the Law of Polarity, nothing exists without an opposite. Love. Hate. Hot. Cold. Yin. Yang. Opposites are different forms of the same thing. Embrace them. 3) The Law of Rhythm states life is a pendulum. What swings left must swing right. 4) Every effect must have a cause; every cause must have an effect. That’s the Law of Cause and Effect. Everything in life is perpetual and never-ending. You can speed up your success by understanding how these always-present forces are at work in your life. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Why You Are Holding Back
07/10/2024 Duração: 11minWhy You Are Holding Back I was sitting at the dining room table of a friend. We had been solving the problems of the world in an hours-long conversation when she asked, "What are you talking about on tomorrow's podcast?" When I told her that I hadn't thought about it yet, she said, "Why don't you talk about why people don't take big chances and stay in their comfort zone for their entire life?" My mind did an instant review of my life and all the areas I had stumbled on before getting out of my way. I also remembered conversations with clients over the years on life's leaps. Before I could say anything, she said, "I know what it is. People get so comfortable with what they've built, and they don't want to chance losing it. Their money, their home, they wonder what their family will say?" Is there anything else? "Yes. Everybody gets scared and freezes. I'm like that, but I've learned to push through fear and go for it - as long as I'm mostly sure I won't lose what I've built." We talked a bit more
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Creative Destruction to Get What You Want
04/10/2024 Duração: 10minCreative Destruction to Get What You Want Do you ever feel like everything has to line up perfectly before you can move forward? Waiting for the stars to align might seem safe, but it can be exhausting—and often impossible—to maintain momentum toward your goals. Instead of waiting, why not try a bit of Creative Destruction? Think of it like tearing down an outdated kitchen. Rather than spending months trying to fix what’s unfixable, demolish what’s holding you back and clear the path to your dreams. Don’t settle for what’s stopping you. Unleash your creativity, sidestep the obstacles, and start building something new. Let go of what’s not working and make space for what will. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Focus on What's Important, Not Just Urgent
03/10/2024 Duração: 10minFocus on What's Important, Not Just Urgent As a child, I remember rushing out the door for a day filled with endless adventures, often ending with a game of Hide-and-Seek. Those days felt like they would last forever. Today, we're still running until the sun sets, but now our to-do lists are packed, and we rarely take a moment to reflect on the bigger picture. Here's the truth: you'll always make time for your most essential tasks—eating, sleeping, paying bills, feeding the dog, and caring for your loved ones, no matter how chaotic life gets. But when life feels overwhelming and you find yourself shouting, "Something's got to give!"—it's often your dreams and future goals that are first to be sacrificed. Stephen Covey taught us the power of prioritizing what's truly important. Remember to put yourself on that list, too. And when things go off course, reset quickly, refocus on what matters, and keep moving forward. Not every dream will come true, but the important ones have a way of finding you. Learn mo
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Paradox of Choice. Are There Too Many?
02/10/2024 Duração: 12minParadox of Choice. Are There Too Many? Do you have too many choices in your life? Is it confusing and making you feel distressed? In 2005, Barry Schwartz wrote Paradox of Choice and challenged traditional thinking. He said the way to maximum freedom in your life was to minimize choice. Too many choices are not a good thing and can create paralysis. Not to mention, no matter what you choose, you'll always wonder if you could have done better. Distractions are your enemy and focus is your friend. Here's how to free up your life: 1) Limit your choices. Narrow your list to items you have already experienced. Having every option won't serve you. 2) Be sure to permit yourself to try other possibilities IF needed - but only after you've vetted yours first. 3) Stay in your lane and keep it simple. Too many choices are part of modern life. If you can’t make a decision - shorten your list of options to what is important. Ignore everything else. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Fast-Track Your Goals
01/10/2024 Duração: 13minFast-Track Your Goals Ready to achieve your dreams faster than you can say ‘success’? Here’s a quick and playful way to get you to the finish line: Play to Your Superpowers: Lean into what you’re naturally awesome at! Success comes easy when you stick to your strengths—your hidden superpowers. Say Yes to the Right Stuff: Only commit to activities that bring you closer to your goal. If it doesn’t fit the plan, it’s a no-go! Hype Yourself Up: Remind yourself daily why you’re amazing. Keep your eye on the prize and let your strengths lead the way. The secret? Skip the distractions that have everyone else stuck in slow motion. Focus, do, repeat—and watch the magic happen. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mapping Your Massive Success
30/09/2024 Duração: 12minMapping Your Massive Success Imagine having a clear plan to achieve your goals—a roadmap guiding you every step of the way. Introducing M.A.P.S.S., a simple yet powerful system that takes the guesswork out of success by focusing on actionable steps in four key areas: Motivation: It all starts with knowing your “WHY.” Understanding your motivation fuels your journey and keeps you inspired when the going gets tough. Stay connected to your reasons and keep the momentum alive. Accountability: Owning your results is empowering. Embrace the mindset: “If it’s to be, it’s up to me.” Holding yourself accountable transforms your actions into consistent progress. Planning: Success loves preparation. “Plan your work, then work your plan”—a simple yet profound approach. Without a plan, your goals remain dreams. Map out your steps and turn your intentions into reality. Systemization: Every great accomplishment starts with a first step, often the hardest one. As you grow comfortable with your routine, lock in those act