The Daily Boost: Best Daily Motivation | Life | Career | Goal Setting | Health | Law Of Attraction | Network Marketing

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 187:28:57
  • Mais informações

Informações:

Sinopse

Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-help program since 2004 – give it a listen and find out why so many people around the world make The Daily Boost part their day... every day. (More podcasts at http://MotivationToMove.com)

Episódios

  • Supercharge Your Self-Esteem

    05/07/2024 Duração: 14min

    Supercharge Your Self-Esteem Do you have goals and dreams? If so, Confidence and Self-esteem will play a significant role.  Confidence is feeling good about your worth or abilities and self-respect. Self-esteem is a feeling of self-assurance—an appreciation for your abilities or qualities. Confidence and Self-esteem can be developed over time, and you gain them through experience.  Yes, it's possible to fake it until you make it. It's better to jump in head first. Everything you do today is an opportunity to become a more self-confident person who appreciates you and has self-respect. There is no secret to building self-esteem. Do what you do. Do it well. Acknowledge your success. Repeat. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • The Magic of Anticipation

    04/07/2024 Duração: 13min

    The Magic of Anticipation It's fascinating how children effortlessly balance living in the present with eagerly anticipating the next exciting event. Perhaps it's time we all rediscover this simple yet powerful approach. Remember those special events from your childhood that filled you with such excitement that you could barely contain it? The ones that kept you buzzing all day and even stole your sleep at night.  Wouldn't it be wonderful to bring back that feeling?  The trick to harness the power of anticipation is to keep a steady stream of exciting moments in your future. I call this the Anticipation Engine. These two things to keep in mind: 1) Your energy is dependent on getting excited about your future. Keep your list long. 2) Once an event passes, your excitement will disappear. Enjoy the current moment. Don't rush ahead, but always have something fun coming next. Living a life of anticipation always gives a natural energy boost. If your life is bland - schedule something fun and get excited again.  Le

  • Give Up Dreams to Get Dreams

    03/07/2024 Duração: 13min

    Give Up Dreams to Get Dreams John Lennon was famous for saying, "Life is what happens while you are busy making other plans."  Over the years, I've found that folks tend to ACT and DO what serves them best. And they do it while dreaming and planning for something else. It's an exhausting way to live. You can set yourself free by making a simple decision. If you want something different, do it now!  If you can't get yourself to do it, consider that it may not be as important to you as you think. If that's the case, get your ego out of the way and scratch it off your list.  You're going to surprise yourself with new opportunities. They have been hiding for years, waiting for you to make space. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Are Your Friends Holding You Back?

    02/07/2024 Duração: 13min

    Are Your Friends Holding You Back? The success and happiness that you have in your life is a direct result of something your Mom was always asking - Who are your friends? If they are positive, you will be positive. Are they negative? You will be negative. If they have money, you will have money. Are they broke?  You get my point. Your life will inevitably mirror those closest to you. But remember, you have the power to choose who these people are. Choose wisely, and you'll be on the path to success and happiness. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Success at The Highest Level

    01/07/2024 Duração: 14min

    Success at The Highest Level No matter what your goals in life are, you are likely striving to be the best at something. Whether it's the best Mom or Dad, excelling in your career, or winning at the game or sport of your choice. Being the best always comes down to: 1) Do what you love and are good at naturally. You'll have the edge over others. Stay in your wheelhouse. 2) Commit your focus to mastery. Being a Jack-of-all-trades will not work. Specialists always win over generalists. 3) Spend more time doing than learning. There's a significant difference between knowledge and wisdom. It's the experience gained from doing that truly matters.  4) Hire a Coach. When you're at the top of your game, working with your Coach will take you from second place to first. 5) Keep going until you get what you want. Never stop, and never make excuses.  It was your idea to pursue your path. Enjoy the privilege of being able to make that choice. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Hierarchy of Your Needs

    28/06/2024 Duração: 13min

    Hierarchy of Your Needs Your best life is built sequentially, one level at a time. Forget the elevator. Climb all the stairs to the top, and you’ll have lasting success. In 1954, Abraham Maslow released Motivation and Personality. His Hierarchy of needs theory is all about climbing to the top. Maslow suggested that to reach your full potential: 1) You must provide for your physiological needs. Food, clothing, shelter, money, and more.   2) You must feel safe. Personally, emotionally, financially, health and well-being, and against accidents and illness. 3) Socially, you need to feel love and belonging.  4) Esteem and the desire for acceptance, respect, and value by others is your next step. Self-actualization requires mastery of your previous needs. Maslow said, “What a man can be, he must be.” 5) Self-transcendence removes you from your ego and begins your focus on the greater good. Your best life is built sequentially, one level at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 10 Questions That Will Change You

    27/06/2024 Duração: 15min

    10 Questions That Will Change You Long ago, I realized that life is nothing more than a giant scavenger hunt. Yes, life is full of questions, and it’s long enough for you to figure out all the essential answers. And the winners are the people who figure out the solution you seek. Here are a few that I use regularly to get me thinking: 1) What do you want to do? 2) What do you want to have? 3) Where do you want to go? 4) What contribution do you want to make? 5) What do you want to become? 6) What do you want to learn? 7) Who do you want to spend my time with? 8) How much money do you want to earn, save, and invest? 9) How much time do you want off? 10) What will you do to create optimum health? I’ll repeat it. Life is full of questions, and it’s long enough for you to figure out all the essential answers. It’s time to get busy. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 4 Simple Questions To Find Your Passion

    26/06/2024 Duração: 14min

    4 Simple Questions To Find Your Passion If I could help you figure out your passion and purpose with four simple questions — would you answer them? Let's get right to it. I think your mind is about to explode! 1) What can I spend my time doing that causes me to lose track of myself and time? 2) What sort of activities do I spend money to participate in? 3) What areas of my life do I fear judgment? 4) What makes my heart race? Answering those four questions is like looking into a mirror and seeing the truth come out of your mouth. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Daily Awareness Diary

    25/06/2024 Duração: 16min

    Daily Awareness Diary Over the last few months, you’ve heard me mention my prompted Daily Awareness Diary and the fantastic results it’s getting for my Face Your Passion coaching members.  I thought I would share the template we’re using. Before I begin, I want you to understand that this process is about becoming aware of your present life and using that awareness to have more passion and purpose. The prompted format is intended to produce consistent information you can mine later to learn more about yourself.  If you need more information on how to use this template, listen to today’s Daily Boost Podcast.  Here are the prompts we answer every day: How was yesterday through the lens of Retrospection How was yesterday through the lens of Prospection How do I want to feel? What am I praying for Who am I praying for? Who do I want to connect with?  What are the Pre-Planned Responses I need today? What’s my Conclusion as I finish today’s diary? What Personal Affirmation can I create from today’s diary? Learn mor

  • Exploring What’s Possible

    24/06/2024 Duração: 12min

    Exploring What’s Possible I’ve spent the last couple of days saying things like — “What do you do when you are doing you, and your purpose is to find your purpose?” Now, I realize that something so simple is also something most people will ignore.  I also realized that for some people, as soon they begin reading and realize they’ve already heard it, tune out and open the next email.  That’s unfortunate. Studies have long ago proven that repetition is the Mother of all skills. Yes, it takes time to learn new things and master them. But getting a new skill is not the value of repetition — it’s the doors it opens. When you opened my email yesterday, you were a different person than now. And tomorrow you will be different than you will be by the end of the week. As you explore your day, you’ll figure out what doesn’t work, lock in what does, and update your worldview. You will see things differently. The wisdom you collect will transform your personality as you explore your life and you will begin becoming the pe

  • Are You Comfortably Miserable?

    21/06/2024 Duração: 11min

    Are You Comfortably Miserable? Are you living a life of comfortable misery? It's easy to settle into day-to-day that is different from what you want. It's not bad. It's not good. Are you making barely enough income to be comfortable but still struggle? Is your job okay but not inspiring? Are your relationships fine but not fueling your dreams? Most folks are living comfortably miserably. Don't let that be you.  Change your path now. Decide to accept nothing less than exactly what you want. Stand up, take a step, and repeat. The rest will work itself out. That's a promise. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Blow Things Up With Creative Destruction

    20/06/2024 Duração: 12min

    Blow Things Up With Creative Destruction Do you ever feel like a thousand things must line up before you can get what you want?  It is safer to wait until the stars align before taking your next step toward your goals. Maintaining momentum can also be exhausting — if not impossible. Another choice is to blow things up, tear things down, and blast away what you don't want using Creative Destruction. Think of 'creative Destruction' as renovating an old kitchen. Instead of spending months on futile repairs, remove what's obstructing your path and create a direct route to your dreams. Don't accept what is stopping you. Turn on your creativity and figure out a way to sidestep the problem. Start to build something new. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Standing In Cement?

    19/06/2024 Duração: 12min

    Standing In Cement? If you’re going to drive across a bridge, it’s best if there is a solid foundation on both sides.  The same happens when crossing a symbolic bridge to the next chapter in your life. Having a solid foundation on both sides is the goal.  But what happens when you get stuck in your foundation before you cross?  It’s common for folks to build such a solid foundation in their current life that it becomes difficult to move forward.  You are stuck in your comfort zone. If you’re happy, the bills are paid, and everything is okay - what’s the incentive to shake things up? Well - The only way to live the life you’ve always wanted is to believe in your WHY and take your first step as soon as you can see the other side. Yes, it can be scary. However, staying where you are for the rest of your life is also scary. Keep what you have and get what you want. That’s the goal.   Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Life With No Limitations and No Consequences

    18/06/2024 Duração: 13min

    Life With No Limitations and No Consequences What if everything you did today came with no limitations and good consequences?  What could you do with your life? Limitations can be helpful. Staying within speed limits keeps you from getting tickets. That's good. Limiting yourself to a job that doesn't serve you? That's bad.  Fear of change usually creates limitations. Or is it the fear of bad consequences?  What would happen if all consequences were good?  Asking someone on a date may cause fear and hold you back. That all goes away the instant you hear, "Yes!" Reach for the good! Roll through your day believing that you are ten feet tall and bulletproof.   Anything is possible! Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Focus on What’s Important

    17/06/2024 Duração: 12min

    Focus on What’s Important Are you the kind of person who is always running around putting out fires—fires you set?  I think it is time we took away your matches and lighter fluid. Keep these tips in mind: 1) If your life is non-stop drama, stress, and craziness, there is a good chance that YOU are the cause. There is also a good chance you won’t see it that way. 2) Living with your hair on fire will keep you so busy you will spend years wondering why you can’t get what you want. 3) When you STOP doing anything that results in more craziness, you will find that life is pretty quiet. That’s when good stuff begins to happen. It’s a Universal truth.  You are 100% in charge of every action you take. Choose good ones. It makes life more fun. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Accepting Your Passion

    14/06/2024 Duração: 12min

    Accepting Your Passion No matter what activities that you do in life, the goal of every road you travel should lead to happiness. After all, we don’t pursue ambitions so that we can be unhappy - right? With that in mind, your journey will be more pleasant and the outcome more predictable if you: 1) Begin by accepting WHO you are right now. It’s okay to desire change, but you begin where you are today. 2) Clearly understand WHAT you are doing when you are authentically being YOU. The core of who you are is not likely to change. More likely, you are seeking to get back to your real self. 3) Decide when you will start living your passion day-to-day. There’s no need to wait. It begins the instant you choose. Accepting your passion and deciding to make it a day-to-day reality will make today the best day of your life.  Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Opportunity Discrimination

    13/06/2024 Duração: 13min

    Opportunity Discrimination Do you have too many options and are having a difficult time choosing? There is a concept called "Opportunity Cost.” It is simply the value gained or the value lost in deciding what opportunities you will pursue.  I tend to focus on another question entirely - "Does an opportunity provide the fastest and most direct path for me to reach my goals?"  It's easy to look at almost any opportunity and justify a path, especially if you are being persuaded by someone else. It’s more difficult to make a choice. If you want to break free from a stalled life, you must eliminate anything that takes you off course and stay focused on your goals. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • What's Your Long Game?

    12/06/2024 Duração: 12min

    What's Your Long Game? Many years ago a friend passed along a pearl of wisdom that has served me well. Larry was a business person and mentor. I was an eager young man who wanted everything now. That's when Larry said -  "Scott, sometimes you have to hang around long enough for folks to see that you are the real thing before they'll do business with you." He was right. Over the years I've learned that amazing results can happen quickly through hard work and focus. The best results seem to arrive once you have proven yourself to others through over time. What's YOUR long game? Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Listening to Yourself First

    11/06/2024 Duração: 12min

    Listening to Yourself First Growing up, I was an energetic, enthusiastic, and excitable child. I never let a day go by without challenging something - usually with my mouth. Thanks to those responsible for turning me into a good person, I learned a valuable lesson when they said- “Listen twice as much as you speak. You have two ears and one mouth for a reason.” You’ve heard that before, and in today’s fast-paced world, knowing when to put a zipper on your lips is critical. But I’ve also learned to take that advice to a new level to get what I want. I call it going “Dark.” When you go “Dark,” you have chosen to listen to others less. Yes, you are still listening, caring, and interacting with those around you. You’ve decided to listen to yourself twice as much instead. The world we live in today makes it seem as though it’s impossible to get what you want without others. There are endless hours of interacting, Googling, ZOOMing, Texting, and more. It’s as if we’ve lost permission to think and do for ourselves.

  • 4 Types of Clarity You Need

    10/06/2024 Duração: 16min

    4 Types of Clarity You Need Understanding what you want in life is the foundation of all success. There are four types of Clarity: 1) Clarity of Purpose: Knowing what drives your heart and soul is the fuel that will propel you to your dreams. 2) Clarity of Task: What tasks fulfill your purpose? Knowing will reduce stress and create daily satisfaction. 3) Clarity of Process: Ritualistic and consistent dedication to your proven process leads to happiness. Learn what works. Do more of it. 4) Clarity of Outcome: Know what prize you are seeking, and always keep your eye on it. When it comes to understanding what you want in life, I believe in the power of simplicity. Simple works. It's the key to unlocking the 4 types of Clarity that lead to success.   Learn more about your ad choices. Visit megaphone.fm/adchoices

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