Beyond The To-do List

This week a had a wonderful discussion with Kendra Adachi both about her new book, The Lazy Genius Kitchen as well as her podcast The Lazy Genius, and her previous book The Lazy Genius Way. In this conversation, we discuss how vital it is to give yourself permission to be lazy about things that are not priorities while learning to manage and prioritize the things that matter most. This is truly a productivity lover's dream discussion that offers so many practical principles that can be applied to many aspects of your modern and busy lifestyle. Kendra Adachi is one part systems expert, and one part permission giver. As The Lazy Genius, she aims to help you be a genius about the things that matter and lazy about the things that don't. She is the host of The Lazy Genius Podcast, author of The Lazy Genius Way, and her new book is The Lazy Genius Kitchen: Have What You Need, Use What You Have, and Enjoy It Like Never Before. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week it was truly my privilege to speak with Dr. Ken Blanchard and Randy Conley about their new book, Simple Truths of Leadership: 52 Ways to Be a Servant Leader and Build Trust. Ken Blanchard needs no introduction to many listeners as he has been a leading voice in business and leadership for decades. In this conversation, Ken and Randy share an abundance of wisdom regarding leadership principles of service, trust, and truth. Dr. Ken Blanchard is the cofounder and Chief Spiritual Officer of The Ken Blanchard Companies, an international management training and consulting firm that he and his wife, Margie Blanchard, began in 1979 in San Diego, California. In addition to being a renowned speaker and consultant, Ken also spends time as a visiting lecturer at his alma mater, Cornell University, where he is a trustee emeritus of the Board of Trustees. Ken is a prominent, sought-after author, speaker, and business consultant, Dr. Blanchard is universally characterized by his friends, colleagues, and clients as

This week I had an inspirational conversation with Julie Solomon about her new book, Get What You Want: How to Go From Unseen to Unstopable. Julie was refreshingly candid about her "origin story" and her struggles to break through into a lifestyle of more healthy habits and proper boundaries. This conversation covers a lot of ground as we unpack some of the myths regarding influence and the incredible benefits that can come from hitting rock bottom only to build yourself up stronger. For more than fifteen years, Julie Solomon has been empowering lives—including her own for more than 15 years. In her weekly chart-topping podcast, The Influencer Podcast, she offers up real-time coaching, straight talk, and conversations about business growth and personal development to her millions of listeners worldwide. From her start as a publicist representing some of the top music acts and thought leaders of our generation, Julie has grown to teach tens of thousands of students worldwide. Her new book is Get What You Want:

This week I had a delightful conversation with Ashish Goel centered on his new book, Drawing on Courage: Risks Worth Taking and Stands Worth Making. Ashish and I explore ways in which we can summon our inner courage both in times of crisis and in our everyday work lives. Ashish also breaks down some of the ways that fear can deceive and even paralyze us and how we can learn to both cope with fear and deploy courage to overcome it. Ashish Goel is an entrepreneur, designer, former teaching fellow (at the d.school) and is the former head of design at Zomato (India's larger-scale Yelp!). He currently runs Boca, his sparkling water start-up, and advises some of India's top technology companies on design and product management. His new book Drawing on Courage: Risks Worth Taking and Stands Worth Making is packed with insights, tools and even comics for anyone who wants to jump this great divide. The book comes via the d.school: The Hasso Plattner Institute of Design at Stanford. Learn more about your ad choices. Vi

This week I was delighted to speak with Dr. Susie about her new book: Design for Belonging: How to Build Inclusion and Collaboration in Your Communities. We have a wide-ranging discussion on everything from the vital importance of design when developing team-building exercises and curriculums focused on the key role that empathy and belonging have in the modern workplace. In addition to discussing design basics, we also cover how technology has developed additional barriers toward belonging while increasing the odds of othering co-workers even without our awareness. In conclusion, Susie offers up simple techniques for combating this reality both when working from home and in the office. Dr. Susie Wise is a design leader with experience in the education, tech, and social sectors. She coaches leaders in equity design and innovation practices. She teaches at the d.school at Stanford. Previously she founded and directed the K12 Lab at the d.school and co-created Liberatory Design. Susie's new book is Design for B

This week I had the pleasure of speaking with Abby Marks Beale about her latest book Speed Reading: A little Know Time-Saving Superpower. In this conversation, Abby debunks some of the myths and biases surrounding the practice of speed reading while sharing some practical, and easy-to-use tips on beginning to ramp up both your reading speed plus your focus, and comprehension. Abby is a speed reading educator, author, online course creator and corporate productivity expert, her latest book and ebook is entitled Speed Reading: A Little-Known Time-Saving Superpower. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I had the privilege of speaking with Michael Reddington. Michael is an expert forensic interviewer and the President of InQuasive, Inc., which provides businesses and leaders with the tools they need to improve their leadership by activating the truth in all of their business interactions. In his new book, The Disciplined Listening Method: How a Certified Forensic Interviewer Unlocks Hidden Value in Every Conversation. Reddington details his innovative listening approach for anyone looking to improve their communication and relationship-building skills. Using his background in forensics and his understanding of human behavior through interrogation, Reddington teaches businesses to use the truth to their advantage. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I was excited to welcome back to the show Joshua Becker. Joshua is a best-selling author, speaker, and blogger whose latest book, Things That Matter...Overcoming Distractions to Purse a More Meaningful Life is available now. Joshua and I break down some of the many insights and discoveries covered in the book including the 8 major distractions he has identified as robbing us from living a life of meaning and deeper value. In addition to covering his latest book, we also discuss how the principles and insights of Things That Matter fit into his overall approach and philosophy towards minimalism and living a more simplified and fulfilling life. This epoisode is brought to you by: Zapier - Try Zapier for Free today! Gusto - Get 3 months of Gusto free today! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I had the privilege of speaking with Lise Vesterlund about a new book she helped co-author, The No Club: Putting a Stop to Women's Dead-End Work. In this conversation, Lise helps listeners better understand the enormous disparities when it comes to "non-promotable" work tasks that are disproportionally assigned to women in the workplace. We talk about the root causes of this practice while addressing some of the systematic, cultural, and historical business practices that need to be reformed in order to create workplaces with greater equity and shared non-promotable tasks. In addition Lise shares some of the insights she has gleaned after forming a "No Club" with her fellow female faculty at The University of Pittsburg that aims to create a space for women to both share their experiences and promote accountability in saying no to dead-end work. Lise Vesterlund is a behavioral economist whose highly influential work shows how gender differences in competition, confidence, and expectations contribute

This week I was excited to welcome Ian Sanders to the show. Ian is the author of the new book, 365 Ways to Have a Good Day: A Day-By-Day Guide to Enjoying a More Successful, Fulfilling Life. In this conversation, we explore just a fraction of the year's worth of techniques and tips that Ian has compiled covering everything from mindfulness to gratitude, all in the pursuit of improving our day-to-day lives. Ian reflects on his own personal journey while reminding us all that on this "road trip" called life, it's so vital to take the time to both refuel and reflect daily. Ian Sanders has built an unconventional career out of following his curiosity and sharing what he’s learned along the way. His new book is '365 Ways to Have a Good Day: A Day-By-Day Guide to Enjoying a More Successful, Fulfilling Life'. This episode is brought to you by: CircleDNA - Use the code 'ERIK' to get 33% off any DNA Test Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I had the opportunity to speak with Eric Pliner about his new book, Difficult Decisions: How Leaders Make the Right Call with Insight, Integrity, and Empathy. In this conversation, Eric lays out three steps for making decisions with speed, clarity, and humanity. We talk about decision making and why it's difficult, why it slows us down and how by equipping ourselves with "skilled subjectivity" we can not only improve our productivity and focus but prepare ourselves for difficult decisions we will inevitably face in the future. Eric Pliner is the Chief Executive Officer of YSC Consulting. Eric has more than 20 years’ experience in leadership development, organizational culture, diversity and inclusion initiatives. In his new book, 'Difficult Decisions: How Leaders Make the Right Call with Insight, Integrity, and Empathy', Eric presents a path to understanding your own subjectivity, and how your morals, ethics, and responsibilities affect how leaders make the most important decisions. This episode is

Jon Acuff is the New York Times bestselling author of seven books, including his Wall Street Journal #1 bestseller, Finish: Give Yourself the Gift of Done. He's an INC Magazine Top 100 Leadership speaker and has spoken to hundreds of thousands of people at conferences and companies around the world. His latest book is Soundtracks: The Surprising Solution to Overthinking. In this conversation he talks about identifying overthinking, calling it what it really is (fear), and offering a simple plan to turn it from a super problem into a superpower. This episode is brought to you by: Backblaze- Use the link to get a 15-day free trial! CircleDNA - Use code 'ERIK' to get 33% off any kit Learn more about your ad choices. Visit megaphone.fm/adchoices

Amanda E. White is a licensed therapist and the creator of the popular instagram account @therapyforwomen. She is the founder and owner of the group therapy practice, Therapy for Women Center, based in Philadelphia serving clients across the country. In her clinical work, she specializes in working with individuals with substance use disorders and eating disorders. Her new book is 'Not Drinking Tonight: A Guide to Creating a Sober Life You Love' In this conversation, we discuss the vital issue of developing healthy boundaries and truthful self reflection when it comes to alcohol consumption and the tendency of many to use alcohol for self-medication. In the wake of the pandemic, millions of people have been forced to re-evaluate their alcohol intake and ask some difficult questions regarding both their dependency and relationship to drinking. Amanda helps us explore a vast spectrum of questions when it comes to drinking do's and don'ts while reminding listeners that if your drinking habits are no longer a joy

Harry Glorikian has been a healthcare entrepreneur, author, podcaster, and company leader for the last 25 years. He has been at the intersection of the fast-moving science and business of healthcare and biotechnology. His latest book is 'The Future You: How Artificial Intelligence Can Help You Get Healthier, Stress Less, and Live Longer'. In this episode, we discuss some of the amazing biotech breakthroughs over the past few years while sharing stories about how each of us has been using technology to improve both our health and productivity. This epoisode is brought to you by: Riverside.fm - Use Coupon Code BEYOND for $10 off any subscription CircleDNA - Use code ERIK for 33% OFF any CircleDNA kit Learn more about your ad choices. Visit megaphone.fm/adchoices

Eric Zimmer is a behavior coach, podcast host, and author inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live. Eric is the host of 'The One You Feed'. The show features conversations with experts across many fields of study about how to create a life that has less suffering and more fulfillment and meaning. In this conversation Eric and Erik explore the differences between spirituality and religion and some of the wisdom he has gleaned from a variety of different spiritual practices he has observed over the years. This episode is brought to you by: Riverside.fm - Use Coupon Code BEYOND for $10 off any subscription CircleDNA - Use code ERIK for 33% OFF any CircleDNA kit Lexus Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I'm excited to share a conversation I had with Keith Ferrazzi. Keith's new book is entitled Competing in the New World of Work: How Radical Adaptability Separates the Best from the Rest. In this talk, we cover everything from the challenges facing executives and employees returning to offices to the rewards that are in store for companies that are willing to adapt to the changing times. Keith and I also reframe the "Great Resignation" by exploring the movement for what it really is, a great exploration of new opportunities. Keith Ferrazzi is Chairman of Ferrazzi Greenlight and The Greenlight Research Institute. His writing has been published in The Wall Street Journal, Harvard Business Review, Inc., and Fast Company. His latest book is 'Competing in the New World of Work: How Radical Adaptability Separates the Best from the Rest'. This episode is brought to you by: Canva CircleDNA - Use code ERIK to get 33% off any kit Lexus Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I was excited to speak with fellow podcast host and yoga pioneer Lara Heimann. Laura and I had a fascinating discussion centered on the importance of consistent and effective movement in our everyday lives. If you’re anything like me maybe you have considered yoga as a means for improving your mobility and energy but just never got around to exploring the basics. In this conversation Laura answers all of my questions about how to get started, the array of physical and emotional benefits yoga offers, and how her physical therapy-based practice of "LYT" yoga differs from other more trendy or fashionable techniques. Lara Heimann is the host of the Redefining Yoga Podcast and has an advanced degree in physical therapy and is revolutionizing yoga based on three principles — physiology, kinesiology, and neurology. This episode is brought to you by: Thesis Lexus Loansteady Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Jenkins and Steven Van Cohen are co-founders of LessLonely.com, the world’s first resource fully dedicated to reducing worker isolation and strengthening team connections. Their new book is Connectable: How Leaders Can Move Teams From Isolated to All In. In this conversation they show what’s causing today’s loneliness, the role inclusion plays in solving it, and how you can decrease loneliness and increase belonging, engagement, and performance with employees at every level. This episode is brought to you by: CircleDNA - Use code 'ERIK' to get 33% off your order Lexus Loansteady Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Nate Zinsser is an expert in the psychology of human performance who consults to individuals and organizations seeking a competitive edge. He is the director of west point’s influential performance psychology program. His new book is The Confident Mind: A Battle Tested Guide to Unshakeable Performance. In this discussion, we not only define confidence but debunk some commonly held beliefs on what it means to have confidence in yourself despite that voice in your head that's always saying you're not good enough. This episode is brought to you by: Lexus Learn more about your ad choices. Visit megaphone.fm/adchoices

This week it was my pleasure to welcome my friend John Meese back to the show. John and I had a great conversation centered around building the foundations to not simply survive in this period of change but to find the tools, resources, and courage to thrive in it. John Meese is the author of the #1 bestseller Survive and Thrive: How to Build a Profitable Business in Any Economy (Including This One). John is on a mission to eradicate generational poverty by equipping entrepreneurs with the tools and training they need to build thriving businesses from scratch. He is the CEO of Cowork.Inc, co-founder of Notable, and host of the Thrive School podcast. John previously appeared on the show to talk about giving up social media. This episode is brought to you by: Lexus Ritual Learn more about your ad choices. Visit megaphone.fm/adchoices