Knowledge For Men – more Purpose, Success, Happiness & Freedom

Mark Goblowsky is an air force veteran, career martial artist, podcaster, author, and entrepreneur. He is on a mission to help others overcome the obstacles in their life based on his own experiences. Favorite Success Quote “Most people overestimate what they can do in one year and underestimate what they can do in ten years” ~Bill Gates Key Points 1. Practice Your “Kung Fu” The martial art kung fu literally translates into two words. Effort and time. And the only things that are standing between you and your goals are these two factors. If you can become a master of Kung Fu, a master at putting in the effort over time, you will succeed. We all want to achieve great things, we all want a great life. We want the business, the relationships, and the body. And you can have it! You can have it all. But you must be willing to approach life through the lens of Kung Fu. Put in the effort, be patient with the time, and you will succeed. Because at the end of the day, time is going to pass whether you are doing what y

Sam Upton is an actor and writer known for his roles in The Lincoln Lawyer, Gone, and Stand Up Guys. He is also the director and main actor in his most recent movie, Gun. Favorite Success Quote “The greatest revenge is success” ~Frank Sinatra Key Points 1. No One’s Going to Give it To You We live in an era of entitlement. The current generation is filled with individuals who have never had to work for anything in their lives, never had to sweat for a goal, and never had to bleed for their dreams. When reality sets in, and they realize that life isn’t all sunshine and rainbows, they panic and cry and loudly scream about how “unfair” life is. Well here’s a little newsflash. Life’s not fair… And no one gives a shit. No one cares enough about you to make your dreams happen for you. If you want something bad enough, then go and get it. Don’t ask for permission, get off your ass and go get it. The sweet nectar of success is reserved for those rare individuals just like you who make the definite decision to become t

William H. McRaven is a former United States Navy admiral who last served as the ninth commander of the United States Special Operations Command from August 8, 2011, to August 28, 2014. Since January 2015, he has served as the chancellor of The University of Texas System. McRaven previously served from June 13, 2008, to August 2011 as Commander, Joint Special Operations Command (JSOC) and from June 2006 to March 2008 as Commander, Special Operations Command Europe (SOCEUR).  In addition to his duties as COMSOCEUR, he was designated as the first director of the NATO Special Operations Forces Coordination Centre (NSCC), where he was charged with enhancing the capabilities and inter-operability of all NATO Special Operations Forces. Admiral McRaven retired from the Navy on August 28, 2014, after more than 37 years of service. Favorite Success Quote If by Rudyard Kipling Key Points 1. Focus on Doing Your Duties Now  Success in life doesn’t come from focusing on what you are going to do in the future. It comes fro

Bedros Keuilian is the fitness industry’s most trusted consultant. His various fitness businesses are designed to enable trainers to maximize their earning potential with revolutionary industry techniques. Before constructing his fitness empire, Bedros owned five fitness gyms at once. After revamping his business model with direct response marketing and sales techniques, he began earning profit margins totaling hundreds of thousands of dollars from these locations alone. He would then go on to found Fit Body Boot Camp. As the CEO and founder of Fit Body, currently the world’s fastest growing fitness chain, Bedros practices what he preaches, implementing the same formula for success that he brings to his fitness clients worldwide. Fit Body was recently listed as one of Inc. 5000’s fastest growing businesses of 2016. Favorite Success Quotes “How you do anything is how you do everything” “Circumstances do not change responsibility” Key Points 1. Your Responsibilities Aren’t Affected by Your Circumstances The vas

Executive, activist, and entrepreneur, Sarah Robb O’Hagan has been described by the media as everything from “Superwoman undercover” to the “Pied Piper of Potential.” She is a high-energy combination of disruptive business leader, fitness fanatic, and cheerleading mom, and has been named one of Forbes’ “Most Powerful Women in Sports” and one of Fast Company’s “Most Creative People in Business.” As Chief Executive Officer of the fast growing indoor cycling company Flywheel Sports, she is currently leading the transformation of the business through digital content and services. Prior to this role, Sarah became an internationally recognized re-inventor of brands, having served as global president of the $5Bn sports brand Gatorade, where she successfully led the business through a major repositioning and business turnaround, and global president of the luxury fitness company Equinox, where she reinvented the offering through a significant technology transformation. She recently released her new book, Extreme You:

Adam Grant has been recognized as Wharton’s top-rated teacher for five straight years, and as one of the world’s 25 most influential management thinkers and Fortune’s 40 under 40. As an organizational psychologist, he studies how we can find motivation and meaning, and lead more generous and creative lives. Adam is the author of two New York Times bestselling books translated into 35 languages. Originals and Give and Take. Adam received a standing ovation for his 2016 TED talk on the surprising habits of original thinkers and was voted the audience’s favorite speaker at The Nantucket Project on the success of givers and takers, which was the subject of his most recent TED talk. His speaking and consulting clients include Facebook, Google, the NBA, Merck, Goldman Sachs, Disney Pixar, Johnson & Johnson, BCG, Amex, the U.S. Army and Navy, and the World Economic Forum, where he has been honored as a Young Global Leader. Favorite Success Quote “The best way to succeed is to help other people succeed.” Key Poin

If you're struggling with an existential crisis, this guide will help.  I don't have all of the answers, but I've been through the ringer.  From quitting my job to devastating breakups, to losing my father and best friend in the same month... I've been through challenges that have made me question the purpose of life and my place inside of it.  And this is how I overcame those challenges. 

Jocko Willink is a decorated retired Navy SEAL officer, author of the book Extreme Ownership: How U.S. Navy SEALs Lead and Win, and co-founder of Echelon Front, where he is a leadership instructor, speaker, and executive coach. Jocko spent 20 years in the U.S. Navy SEAL Teams, starting as an enlisted SEAL and rising through the ranks to become a SEAL officer. As commander of SEAL Team Three’s Task Unit Bruiser during the battle of Ramadi, he orchestrated SEAL operations that helped the “Ready First” Brigade of the US Army’s First Armored Division bring stability to the violent, war-torn city. As commander of SEAL Team Three’s Task Unit Bruiser during the battle of Ramadi, he orchestrated SEAL operations that helped the “Ready First” Brigade of the US Army’s First Armored Division bring stability to the violent, war-torn city. Task Unit Bruiser became the most highly decorated Special Operations Unit of the Iraq War. Jocko returned from Iraq to serve as Officer-in-Charge of training for all West Coast SEAL Tea

Isaac Lidsky “may possess the most eclectic resume in entrepreneurship” according to Inc. Magazine. He played series regular “Weasel” on Saved by the Bell: The New Class; graduated from Harvard College at age nineteen with a degree in mathematics and computer science; graduated from Harvard Law School magna cum laude; served as a law clerk for Supreme Court Justices Sandra Day O’Connor and Ruth Bader Ginsburg; argued more than a dozen appeals in federal court on behalf of the United States and never lost a case; started a tech company that sold for $230 million; transformed a struggling $15 million concrete subcontractor into an industry-leading $150 million construction services company in five years; and founded Hope for Vision, a nonprofit organization that funds the development of treatments and cures for blinding diseases. Lidsky was born with Retinitis Pigmentosa, a rare degenerative disease of the retina that caused him to gradually lose his sight. Lidsky lives in Windermere, Florida with his wife, Dor

Nicolas Cole is a former pro World of Warcraft player turned entrepreneur. He is writer and essayist, and a Top Writer on Quora. His work has been published in Time, Forbes, Fortune, Inc., The Huffington Post, Business Insider, and more. He is best known for writing true stories about self-development. He recently authored the book, Confessions of a Teenage Gamer.  Favorite Success Quote “You can’t steer a stationary ship” Key Points 1. There Are Always Lessons to Be Learned  Few people consider video games to be a vehicle for learning powerful life and business lessons. However, according to Nicolas, the exact same skills and strategies that made him a phenomenal World of Warcraft player were the exact same skills that translated into professional body building, entrepreneurship, and writing. And while I am not suggesting that you go and become a professional gamer to build up your resume for the business world, you need to realize that there are life lessons to be learned in almost any endeavor. Because the

William Eckstrom is the President and founder of the EcSell Institute. Bill has spent his entire career in the sales arena; the first 14 years in personal production and then 13 in various sales leadership roles. His management career began in 2000 as a District Manager for a medical equipment company and was promoted to U.S. Director of Sales in 2003. In 2004, Bill was lured away to become Senior Vice President of Business Development for a publicly traded healthcare organization. In 2008, he founded the EcSell Institute to fill a void he witnessed and personally experienced in the sales leadership Favorite Success Quote “The constant facade of order hides the wilderness that is craving to seek out and teach us that life wasn’t created to be what we think it is. Beyond words we must experience the wilderness to be taught what otherwise cannot be known.” ~Dr. Serene Jones Key Points 1. We Only Grow in a State of Discomfort  We live in an age of unprecedented comfort. Things are easier today in 2017 (or whenev

A 24 year veteran of the FBI, Chris Voss is one of the preeminent practitioners and professors of negotiating skills in the world. He is the founder and principal of The Black Swan Group, a consulting firm that provides training and advises Fortune 500 companies through complex negotiations. Voss has taught for many business schools, including the University of Southern California’s Marshall School of Business, Georgetown University’s McDonough School of Business, Harvard University, MIT’s Sloan School of Management, and Northwestern University’s Kellogg School of Management, among others. Favorite Success Quote “It can’t be that hard” ~Chris Voss Key Points 1. Just Jump in and Figure it Out  Whatever it is that you want to do, whatever goal you want to achieve, whatever business you want to start, whatever dream you want to pursue… Just jump in and do it. How hard can it be? If other men have come before you and accomplished goals of the same or similar magnitude, then why not you? Why shouldn’t you be able

Todd Henry is the founder of Accidental Creative, a company that helps creative people and teams be prolific, brilliant and healthy. He regularly speaks and consults with companies about how to develop practices that lead to everyday brilliance. He is the author of Die Empty, The Accidental Creative, and Louder than Words. Favorite Success Quote “Verily the lust for comfort murders the passion of our soul and then walks grinning in the funeral” ~Kahlil Gibran Key Points 1. The Goal of Life is Not Comfort it’s Contribution Society has tried to convince us that the ultimate goal of our lives is to increase our comfort. But the problem with this philosophy is that no great work ever came from comfort. You cannot contribute to society and build a true legacy while staying comfortable. In fact, comfort is what kills great work and dreams. The more you are pursuing comfort, the more you are going to be willing to compromise what you know is right and ultimately the more you are willing to reduce your goals and play

Sean Ogle is a former 9-5er turned lifestyle entrepreneur. Since 2009, Sean has built his company Location Rebel into one of the premier digital nomad and location independence blogs on the internet. After quitting the corporate world, Sean was able to grow his company to multiple six figures in revenue and create a lifestyle of total freedom, travelling to dozens of countries, and exploring parts of the world many people didn’t even know existed. Favorite Success Quote “Comparison is the thief of joy” ~Theodore Roosevelt Key Points 1. Stop Comparing Yourself to Others One of the most pervasive problems in our hyper “connected” society is the prevalence of the comparison mindset. No matter how great you are doing in your business, health, and relationships, someone is always doing better, and after 30-seconds of surfing through Instagram you are immediately reminded that you are not the biggest fish in the pond. But guess what? It’s ok. Every single person is on their own unique journey to success. We all hav

After sticking out his thumb and traveling the world, David returned home to Austin, Texas broke and unemployed, at the age of 26. Though his travels may not have yielded wealth, they instilled the key motivation that he brings to every part of his life to create it — freedom. Through this intention, David began to test his entrepreneurial merits alongside his business-partner mom in the world of real estate. The results were nothing short of remarkable. In less than 10 years, David would go on to build one of the top real estate brokerages in the world, founding over 50 companies. Yet, more than anything else, the inherent freedom derived from his success awards him the time to focus on the importance on what matters most: being a proud father of two beloved daughters, a son and husband to the wonderful and talented Traci Osborn. Today, still rooted in his boundless sense of adventure, David continues to travel the world not only to be enlightened by new experiences, but to share his insight and expertise wi

While I was rewriting The Dating Playbook for Men, I came across something I didn’t expect.  My friend told me about a site where you could date the hottest women in your area…  ...But you had to pay them to do it.  I thought he was lying.  But later that night I decided to check it out, and soon after I became an “undercover sugar daddy” where I met up with “sugar babies” to try and see what this bizarre and twisted underworld was all about and what was really going on.  What I found next scared the living crap out of me… I recorded an expose of my experience and how the new world of sugar dating will impact men and women in the future.  And I can promise you, you will NOT want to miss this.

Brandon Carter has been one of the top personal trainers and nutritionists in North America for over 10 years. He has worked as a fitness model for Nike, Puma, Adidas, Men’s Health, and many others. Brandon has trained a number of professional athletes and models. Brandon is the author of the #1 best-selling ebook “Ultimate Cuts: 7 Secrets To Burn Fast As Hell” among several others. Favorite Success Quote “Your approval or disapproval means nothing to me” ~Jesus Key Points 1. Consistency is the Key to All Success Most successful people are not successful because of genetics, luck, or inheritance. They are successful because they just didn’t give up. No matter how hard it got, no matter what challenges arose, they never gave up, never surrendered, and kept pushing forward to achieve the life of their dreams. Tony Robbins has an old saying that “You overestimate what you can do in a year but underestimate what you can do in two or three decades.” And the simple truth is that most people die unsuccessful and unf

Kamal Ravikant is one of the world’s most interesting entrepreneurs, whose initial success was found in the Silicon Valley. In addition to his entrepreneurial success, Kamal has also trekked the Himalayas, meditated with Tibetan monks in the Dalai Lama’s monastery, served in the US Army Infantry, and walked 550 miles across Spain. He is also the author of Love Yourself Like Your Life Depends on It, Live Your Truth, andRebirth. Favorite Success Quote “Destiny favors the committed.” “Hater’s gonna hate!” ~Taylor Swift Key Points 1. Commit To Yourself  Making and keeping a commitment to oneself is the ultimate measure of a man’s success. We live in a society full of liars and fakes. And I do not mean that people are maliciously seeking to manipulate their way to the top or intentionally putting on a facade of success and gravitas. We live in a society where the greatest lies that are told are the ones that we tell ourself. “This time it will be different.” “This is the year that I will quit smoking/doing drugs/w

Born in Egypt, Dr. Nour left Cairo in 1977 after graduating in the top of his class at the Medical School of Cairo University. Looking for the freedom to study medical subjects of interest to him in the U.S., he made his way to London but got caught in three year immigration process. After many years of private Neurology practice in the Midwest and due only to an allergy to Canadian Geese, which flourish in large populations there, Dr. Nour moved to Southern California. Happily married with two daughters in college, he is now semi-retired. He is an accomplished painting artist, videographer, photographer and a graphic designer. He enjoys opera, sailing, tennis, bicycling, and learning about other cultures through travel, all while still enjoying helping patients with complex neurological disorders. Favorite Success Quote “With persistence, you can achieve anything your heart desires.” Key Points 1. “Love” is a Scientific Series of Processes that Occur in Four Distinct Phases 1. Mate Choice The first phase of

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