Emotional Intelligence And Self-compassion 2-in-1 Book Discover How To Positively Embrace Your Negative Emotions And Improve Your Social Skill, Even If You're Constantly Too Hard On Yourself
- Autor: Emma Walls
- Narrador: Charlie Woods
- Editora: Author's Republic
- Duração: 5:49:43
Sinopse
Do you often feel overwhelmed by your emotions? Are the relationships in your life empty, unfulfilling, or perhaps even painful? Then you need to keep listening...
This includes two books:
• Emotional Intelligence: understand your emotions and create profound relationships
• The Mindful Path to Self-Compassion: discover how to positively embrace your negative emotions with self-awareness and self-acceptance, even if you’re constantly too hard on yourself
Here's a short preview of what you'll discover:
• Tests designed by experts to build life-altering self-awareness and inspire powerful self-reflection. (Learn facts about yourself that you never knew before and NEVER lose control of your emotional responses again!)
• How to identify people with these four major communication styles and the best strategies for winning them over to your side.
• Genius exercises to improve self-management and learn INSTANTLY how to deal with stress, even during extremely intense situations.
• Little-known tips for analyzing and greatly improving any romantic, familial, or professional relationship in your life.
• How to develop social awareness and IMMEDIATELY gain someone’s trust through an emotional connection.
• Powerful advice to turn your inner critic into your biggest supporter and defeat the demon of self-sabotage once and for all.
• The secrets to achieving self-acceptance and nurturing your confident self.
• The three essential steps you MUST know for developing strong self-compassion over time. (You’ll develop an unshakeable foundation of self-love and feel INSTANT relief from all self-inflicted suffering!)
And much, much more…
If you want to access these life-altering tools, and finally unleash the full power of your unafraid self, you should start this audiobook today!
Capítulos
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chapter 01
Duração: 22s -
chapter 02
Duração: 28s -
chapter 03
Duração: 03min -
chapter 04
Duração: 18min -
chapter 05
Duração: 23min -
chapter 06
Duração: 35min -
chapter 07
Duração: 27min -
chapter 08
Duração: 17min -
chapter 09
Duração: 48min -
chapter 10
Duração: 02min -
chapter 11
Duração: 38s -
chapter 12
Duração: 11s -
chapter 13
Duração: 05min -
chapter 14
Duração: 34min -
chapter 15
Duração: 26min -
chapter 16
Duração: 37min -
chapter 17
Duração: 35min -
chapter 18
Duração: 26min -
chapter 19
Duração: 04min -
chapter 20
Duração: 36s