The Simple Sophisticate - Intelligent Living Paired With Signature Style

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 253:49:02
  • Mais informações

Informações:

Sinopse

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for lifes endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income. From achieving your goals, preparing a memorable meal, creating a capsule wardrobe, traveling the world (Francophiles tune in as Paris is a favorite destination), and living life to the fullest without breaking the bank, living well is really quite simple.

Episódios

  • 114: 13 Habits for Effective Time Management

    01/08/2016 Duração: 34min

    One of the most popular requests readers have for upcoming episodes and blog posts is how I manage my time as I balance two full time jobs. Today I am sharing with you 13 habits that I have incorporated into my daily, weekly and monthly routines that enhances the quality of my life and the productivity. In this week's Petit Plaisir, a comfort food recipe that is über simple and wonderfully delicious: Spaghetti Vongole.

  • 113: 16 Benefits of Self-Reliance

    25/07/2016 Duração: 36min

    Self-reliance, the ability to understand and be in-tune with our inner calling is a easy to do if we are by ourselves, but it is the ability to participate, involve ourselves and enjoy society while remaining true to ourselves and are innate talents and passions that cultivates a life full of more contentment. Inspired by Ralph Waldo Emerson's 1841 essay "Self-Reliance", discover 16 benefits you can welcome into your life by living a life of self-reliance.  In this week's Petit Plaisir, a Francophile Find! Julie Barlow & Jean-Benoît Nadeau's new book The Bonjour Effect is discussed and recommended. 

  • 112: 11 Ways to Happy Right Now

    18/07/2016 Duração: 32min

    So much of our happiness is entirely in our control, and with these 11 simple ways to immediately shift your mood from a frown to happiness, based on a handful of scientific studies, you can begin to change the quality of your days in an instant. In this week's Petit Plaisir, two simple ways to enhance your everyday experience. First TSLL Notepads with exclusive full-color Inslee Fariss illustrations are now available at The Simply Luxurious Life: To-Do lists, and To Market, to Market (grocery list). Also, Martha Beck's The Joy Diet book is recommended.

  • 111: Quality over Quantity in Fashion & Life: My Discussion with Stylist Tiffani Rogers

    11/07/2016 Duração: 50min

    NYC Stylist Tiffani Rogers of Style by Tiffani discusses this season's summer trends (what to save and splurge on), how to style your own capsule wardrobe, how to master the busy schedule being an entrepreneur demands as well as finding the balance in the everyday. A friend for more than seven years, Tiffani's enthusiasm and energy are intoxicating, and her savvy for style is all about quality over quantity. In this week's Petit Plaisir, inspired by a book mentioned in our discussion, I recommend an audio version of this best-selling book: Bossy Pants by Tina Fey

  • 110: The Best Learned Trait We Can Possess: Willpower

    04/07/2016 Duração: 34min

    Inspired by Roy F. Baumeister and John Tierney's best-selling book Willpower: Rediscovering the Greatest Human Strength, in this episode of the podcast, the 8 benefits of honing this power skill as well as 12 strategies for preserving willpower so that each and everyday you can reach its full potential.  In this week's Petit Plaisir, it's all about pasta on a crostini. Yep! Except without the pasta. Trust me, it's delicious. Discover my Carbonara Crostini recipe that is simple and delicious. 

  • 109: 34 Must-Have Items for Your Home Épicerie

    27/06/2016

    Being able to your kitchen and cook whatever, whenever you want is doable as long as your pantry, refrigerator, freezer and countertop are stocked with the necessary items. In today's episode discover a list of 34 must-have items that will ensure a wonderful and delicious meal is possible each and every time. In this week's Petit Plaisir, Three-Mustard Chicken, a simple, short, but top-quality ingredient list that will have you sitting down and enjoying in 45 minutes. 

  • 108: What Lin-Manuel Miranda Taught Me

    20/06/2016 Duração: 27min

    Tony-award winning creator, director and actor Lin-Manuel Miranda recently shared a quote about his reason for writing the musical Hamilton. Using his words as inspiration, discover four fundamental tools for reaching your full potential, and along the way amazing yourself as to what you were capable of. In this week's Petit Plaisir, a new recipe for wrapping up spring and welcoming the summer season: a blueberry rhubarb galette.

  • 107: Relax: 21 Ways to Know You're Doing Just Fine in this Thing Called Life

    13/06/2016 Duração: 36min

    Sometimes we can push ourselves so hard that when we do finally take a moment to assess how we're doing, we don't trust that we're doing well. This simple checklist offers 21 reasons to demonstrate that yes, you're are doing quite well indeed as you live the life you work so hard to enjoy. Also, in this week's Petit Plaisir, Shannon reviews the new piece of fiction The Course of Love by Alain de Botton which will be released June 14th. Be sure to enter to win your free copy.

  • 106: 10 Tools Fulfilled People Utilize in Their Lives to Squash Negativity

    06/06/2016 Duração: 28min

    Discover 10 tools that will help you squash the regular negative thoughts that pop up from time to time no matter how wonderful our lives may be going. Moments of self-doubt, uncertainty, these tools will help you combat the negativity immediately so that no unnecessary time or energy is wasted and you can continue to move forward positively. In this week's Petit Plaisir, a 2014 French film, Sex, Love & Therapy starring Sophie Marceau and Patrick Bruel. A delightful romantic comedy.

  • 105: 11 Ways to Make Any Home Your Sanctuary

    30/05/2016

    Whether you own or rent, whether your place is large or small, even if you've lived in your space for decades or only a few months, these 11 simple tips will make your home your new sanctuary all without calling a contractor or breaking the bank. In this week's Petit Plaisir, discover a book that will improve your sleep and improve the overall quality of your life: Arianna Huffington's new book The Sleep Revolution: Transform Your Life One Night at a Time

  • 104: Simple Rules for a Good Life

    23/05/2016 Duração: 26min

    Inspired by Donald Sull and Kathleen M. Eisenhacdt's 2015 book Simple Rules: How to Thrive in a Complex World, discover the benefits of simple rules, how they can improve the overall quality of life and hear six examples of simple rules Shannon uses in her own life. In this week's Petit Plaisir, a simple staple item for your capsule wardrobe that is on sale and works well for anyone who loves to layer.

  • 103: Effortless Style: The Truth

    16/05/2016

    Is effortless style truly ever effortless? In short, yes. Today discover the five steps to tend to to ensure effortless style that will become a habit worth incorporating into your everyday. In this week's Petit Plaisir, discover a simple,  yet absolutely delicious recipe for two: Rustic Apple Tart for Two.

  • 102: Let's Talk About Beauty

    09/05/2016 Duração: 22min

    Inspired by blogger, author, photographer and illustrator Garance Doré book Love, Life, Style, the topic of beauty and how to truly feel beautiful is discussed in today's episode. In this week's Petit Plaisir, a home decor item that will add that extra something or be a perfect house warming gift. 

  • 101: Growth is a Choice

    02/05/2016 Duração: 31min

    The difference between being an Adult and being a Grown-up is choice. And with the choice comes the decision to choose to grow. Growth as we know isn't always easy, but the result of choosing to venture down the path into being a Grown-up is to gain a life full or contentment and an increased quality of living in both our relationships with others and ourselves. In today's episode discover 12 characteristics of growth exercised by Grown-ups. In this week's Petit Plaisir, discover my new Francophile Find that will help you with your language skills in 15 short minutes each time you tune in: Coffee Break French!

  • 100: 10 Things Content People Understand About Uncertainty

    25/04/2016

    What is the secret for those who have found contentment when it comes to dealing with uncertainty? In today's episode we dive into the 10 specific distinctions that help contentment thrive in an uncertain world. In this week's Petit Plaisir, a feel good song that will have you on your feet and tapping your toes as well as everything else.  And it's the 100th episode of The Simple Sophisticate, so we're celebrating by offering an exclusive, one week only drastic discount on signed copies of TSLL book.  Tune in to find out how to purchase your copy or gifts for the upcoming graduation ceremonies and Mother's Day celebrations. 

  • 99: Why Not . . . Celebrate the Obstacles?

    18/04/2016 Duração: 26min

    The obstacles in life can understandably be frustrating, but perhaps a reframing of them is all we need to see the beauty in them. Tune in today to see exactly why that obstacles that's been keeping you stuck in your tracks is exactly what will help you soar beyond your expectations. In this week's Petit Plaisir, I'm sharing my go-to breakfast for nearly everyday of the week: simple, delicious and satiating. Buttery Steel Cut Oats. 

  • 98: The Power of the Spoken Word

    11/04/2016 Duração: 32min

    How we speak is just as powerful as what we say. In today's episode, discover nine tips on how to improve the way you speak so that you can foster and improve the connections you make both in your professional and personal world. In this week's Petit Plaisir, Francophiles, cooks and gardeners will want to get their hands on this hybrid of a cookbook and French-living guide. Susan Herrmann Loomis' latest book (released in 2015) is a gem. In a French Kitchen: Tales and Tradition of Everyday Home Cooking in France

  • 97: Small + Simple = A Grand & Full Life

    04/04/2016 Duração: 36min

    Our everyday lives can be as grand and full based on how we live. Instead of the size of the house, it is the energy, beauty and details we cultivate that determine the quality of our sanctuary. Discover 16 tips and ideas to elevate the quality of your everyday life. This week's Petit Plaisir is a simple seasonal suggestion, welcome tulips into your home. Also discover how to best pick and ensure long-lasting blooms with each bouquet.

  • 96: Everyday Living in France: My Interview with Sharon Santoni

    28/03/2016 Duração: 34min

    The creator of the internationally enjoyed blog My French Country Home and author of her new book My Stylish French Girlfriends, Sharon Santoni joins me on today's episode. Discussing all things French, specifically brocante collecting, how to find and pursue your passion and the key to a happy, passionate life, Sharon will remind listeners about why we love the lifestyle of the French. This week's Petit Plaisir is a French dessert that is simple and absolutely delicious — Clafoutis aux Poires. 

  • 95: Why Not . . . Find Your Personal Power?

    21/03/2016 Duração: 40min

    Inspired by Amy Cuddy's best selling book Presence, discover how to cultivate your personal power in your everyday life and what the benefits are of having it.  This week's Petit Plaisir is a romantic comedy starring Lake Bell & Simon Pegg, Man Up. 

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