Love, Life, Law of Attraction

Being disliked can ultimately feel like a big ‘ol breath or fresh crisp air. Once you accept the fact that you aren’t liked, the stress of that struggle instantly subsides. You quit fighting that gut sick feeling that you might get it wrong. That feeling is exhausting. When you’ve settled into acceptance, that stress and struggle dissolve. Then and only then are you able to stop editing yourself to make yourself more appealing or to meet someone else’s expectations. You can speak your mind without fear of consequence. You can show up as you one-hundred percent of the time. You can look yourself in the mirror and recognise your own face with a crystalline clarity that can only be had when you’re standing alone.

It is so easy to put your deliberate creation practice on autopilot or even coast when you're busy. Let's face it though, we're all almost always busy. There are a lot of excuses for not doing your deliberate creation practice. However, if we put it first on the list and organized our lives around it, chances are pretty high, life would get a lot easier.  We all procrastinate. We all skimp. However, letting your deliberate creation practice sit on the back burner makes everything you do a lot more difficult than it needs to be.  

-Are you a people pleaser?  -Do you find yourself agreeing to things you would rather not do because you don't want to upset others? -Are you tired of it? In this episode of Success Unlimited, Dr. Patricia Thompson explores how to tell if you are a people pleaser, and provides actionable advice that will help you to stop your people-pleasing ways so that you can get the respect you deserve.

Everyone is looking for that one magical deliberate creation tool that will shift their lives on the dime. A lot of people are doing many practices every day hoping to get more traction creating something new. However, often too many tools and too many practices start to feel like too much work. All that work isn't necessary when imagination is a tool you can leverage at any moment or even preferably all day long. One tool can shift everything in on the dime, and you're doing it all day long anyway. If you can get your imagination working for you, instead of against you, you've mastered deliberate creation and life all in one big magical wave of the wand. Read the blog post HERE. 

Is self-doubt and a lack of confidence holding you back? In this episode, Dr. Patricia Thompson shares 6 research-based, but practical techniques that will help you to boost your confidence. Apply them, and feel better about yourself - and your life.

Are you struggling to achieve the goals you set for yourself? Do you have certain tasks that you actually want to do, but for whatever reason you just can’t get around to doing them?  -Does it seem too overwhelming to get started?  -Do you start off with the best of intentions, only to find your efforts fizzling out more quickly than you would like? If this scenario sounds all too familiar then this episode of Success Unlimited is for you! In it, Dr. Patricia Thompson will share seven research-based tips that will help you to make progress so you can achieve your goals.

Is your work meaningful to you? Do you feel a sense of purpose in what you're doing? Are you excited to go to your job on Monday mornings? If your answer to these questions is "no," then this episode is for you! Your work life doesn't have to be unfulfilling - it can truly bring you a sense of purpose. If you want to experience more joy on the job, then listen in on this episode in which Dr. Patricia Thompson shares eight practical tips you can apply to bring a greater sense of meaning to your work - starting today.

For many, work can be stressful place. And, if you don't manage the pressure properly, you might find yourself doing and saying things that detract from your effectiveness in the moment - and beyond. In this episode, Dr. Thompson covers helpful strategies that will help you to  develop a greater awareness of your emotions in the moment so that you can (1) recognize what’s going on and (2) manage them so that they don’t unintentionally hijack your behavior.

Pretty much all of us know our Sun sign. That's the one you look up in the magazines, the one that you tell people at parties. But do you know what your Sun actually reveals about you? Join Janette Dalgliesh (Sun sign, Libra!) to find out why it matters whether you approach your Sun from a place of empowerment or not - and some strategies on how to do it. 

Food is scared and so should be the process of consuming it. How does the gut determine our well-being? We talk about the new age challenge of the Leaking gut, understand why that happens, what are the symptoms and how it impacts our life. We also end the show with a few things that we can do to consume food in an Awakened State to bring maximum benefit of the act of consuming food. Visit www.everydayloamagic.com for support in life changing transformtions.  

In this episode, Dr. Patricia Thompson discusses what science says about the importance of sleep for bringing your best game to work. Listen in for some easy to apply tips that will help you to get a good night's rest so that you can perform at your peak.

Do you want to take more control and build a better habit of positive self-talk and deliberate focus on your dreams, goals and desired lifestyle?  Tune in for this quick episode on the quickest and easiest master tool that ANYONE can immediately start doing.

Do you have what it takes to be an exceptional leader? You know, the kind that inspires groups of people to do amazing things? In this episode corporate psychologist, Dr. Patricia Thompson, shares the 7 essential characteristics for consummate leadership. Then, she'll share some practical tips so that you can get started in further developing your ability to lead. This episode is based on her book, The Consummate Leader: a Holistic Guide to Inspiring Growth in Others...and in Yourself.

Uranus is famed for wanting space and independence, for kicking down fences and kicking up a storm. He represents that part of our psyche which says "gotta do it MY way, and gotta do it NOW". He doesn't easily tolerate compromise or surrender - and for those of us who practice deliberate creation, that might feel prickly and awkward to manage. For many of us - women in particular - his influence can feel scary or overwhelming, especially if we've been taught not to rock the boat. But this spirit of inner rebellion is a potent key to finding our true path, and he's better at partnering up than he is sometimes given credit for. With Uranus currently entering a dance with Venus, this is a perfect time to go down the rabbit hole and explore why he's the champion of your own personal Rebel Alliance

You can't mainfest that which you desire if you don't know what you want...or can you??? Often times getting clear on what we want is half the battle; and we can think we know when really, we don't.  Learn ways to get started despite not having all the answers right now, as well as exercises to baby step your way to getting more and more clear.

Studies have been done on this and demonstrate that if you want to have any significant influence on someone you need to keep your positive to negative observation ratio at about 7 to 1. That means you're saying seven times more positive things to someone than sharing negative observations about them. When you think about that, it makes perfect sense. However, we're going to talk about the neuroscience of why it works and how to make that equation work for you. Read the blog post here.   

Do you struggle with impatience?  Do you find yourself quickly getting frustrated when things aren’t moving at your desired rate? Do you know you should just slow down, but have a hard time doing so? In this episode corporate psychologist, Dr. Patricia Thompson, will explore how impatience can undermine your success at work, while also having a negative impact on your quality of life. She’ll finish with some actionable strategies that you can use to slow down.  If you could stand to smell the roses a little more, this show is for you.  

Ayurveda is a 5000 yr old Indian philosophy of medicine that is based on connection and alignment with the five elements of nature. The use of spices is a core tool in preventing ailments and curing diseases. In this episode, we talk about five spices that are easy to access and use every day and are used extensively in Ayurvedic cooking. You can find me on www.everydayloamagic.com

I'm not a big fan of black and white judgments about what's a lie and what isn't. Generally speaking, I'm not terribly invested in the "truth." The truth is very, very fluid. Almost every lies, at least to themselves. Hell, from moment to moment what's true can change for any one person at any time. Especially when it comes to my thoughts, I know the most accurate indicator what's true is pretty simple. Does this thought work? Does it get me the kind of results I want in my life? Does this thought hold water for the long haul? If it doesn't, I have to admit to myself that thought is a lie. Lies don't yield great results no matter how long I'm lying to myself. I've lived my life by some really bad lies. There were lies I told myself so often they became a very shaky foundation under an unstable life. I know I'm not alone. We're going to talk about 3 lies women regularly tell themselves in some form that we should all give up now.  Read the blog post here. 

Let's explore what it takes to stick to a practice long enough to make a difference. Changes can be hard and they way we think about the process and how we feel when we move through the process has its own challenges. In this episode, we uncover one simple suggestion to keep at your practice. For more support contact www.everydayloamagic.com