The Meditation for Health Podcast
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 11:36:29
- Mais informações
Informações:
Sinopse
The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This podcast is designed for those new to mediation as well as those who already practice. All you need to bring is an open mind. To learn more, please visit www.TheHolisticSuccessShow.com
Episódios
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![#25 Meditation Reduces the Psychological Impact of Pain]()
#25 Meditation Reduces the Psychological Impact of Pain
09/06/2010 Duração: 09minMeditation reduces the psychological impact of pain.The post #25 Meditation Reduces the Psychological Impact of Pain appeared first on The Meditation for Health Podcast.
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![#24 (b) Guided Meditation to be More Positive]()
#24 (b) Guided Meditation to be More Positive
31/05/2010 Duração: 10minGuided Meditation to be more positive.The post #24 (b) Guided Meditation to be More Positive appeared first on The Meditation for Health Podcast.
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![#24 (a) Guided Meditation to be More Positive]()
#24 (a) Guided Meditation to be More Positive
31/05/2010 Duração: 06minGuided Meditation to be more positive.The post #24 (a) Guided Meditation to be More Positive appeared first on The Meditation for Health Podcast.
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![#23 Getting Ready to Meditate: Meditation for Beginners or How To Meditate for Beginners]()
#23 Getting Ready to Meditate: Meditation for Beginners or How To Meditate for Beginners
25/05/2010 Duração: 09minGetting ready to meditate: The key ingredients.The post #23 Getting Ready to Meditate: Meditation for Beginners or How To Meditate for Beginners appeared first on The Meditation for Health Podcast.
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![#22 Meditation Helps Prevent Hypertension Reduces High Blood Pressure]()
#22 Meditation Helps Prevent Hypertension & Reduces High Blood Pressure
19/05/2010 Duração: 09minMeditation helps prevent hypertension and reduces high blood pressure.The post #22 Meditation Helps Prevent Hypertension & Reduces High Blood Pressure appeared first on The Meditation for Health Podcast.
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![#21 (b) Guided Meditation for a Great Night of Sleep]()
#21 (b) Guided Meditation for a Great Night of Sleep
11/05/2010 Duração: 10minThe post #21 (b) Guided Meditation for a Great Night of Sleep appeared first on The Meditation for Health Podcast.
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![#21 (a) Guided Meditation for a Great Night of Sleep]()
#21 (a) Guided Meditation for a Great Night of Sleep
11/05/2010 Duração: 05minThe post #21 (a) Guided Meditation for a Great Night of Sleep appeared first on The Meditation for Health Podcast.
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![#20 Meditation and Synchronicity]()
#20 Meditation and Synchronicity
03/05/2010 Duração: 11minThe post #20 Meditation and Synchronicity appeared first on The Meditation for Health Podcast.
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![#19 Meditation Helps Us to be More Compassionate Present with Others]()
#19 Meditation Helps Us to be More Compassionate & Present with Others
28/04/2010 Duração: 07minThe post #19 Meditation Helps Us to be More Compassionate & Present with Others appeared first on The Meditation for Health Podcast.
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![#18 (b) Guided Meditation Using Colors to Reduce Stress]()
#18 (b) Guided Meditation Using Colors to Reduce Stress
22/04/2010 Duração: 10minGuided Meditation.The post #18 (b) Guided Meditation Using Colors to Reduce Stress appeared first on The Meditation for Health Podcast.
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![#18 (a) Guided Meditation Using Colors to Reduce Stress]()
#18 (a) Guided Meditation Using Colors to Reduce Stress
22/04/2010 Duração: 05minGuided MeditationThe post #18 (a) Guided Meditation Using Colors to Reduce Stress appeared first on The Meditation for Health Podcast.
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![#17 The Key Benefits of Meditation: Dr. Puff’s Personal Meditation Journey]()
#17 The Key Benefits of Meditation: Dr. Puff’s Personal Meditation Journey
14/04/2010 Duração: 10minHow meditation helps us grow.The post #17 The Key Benefits of Meditation: Dr. Puff’s Personal Meditation Journey appeared first on The Meditation for Health Podcast.
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![#16 Meditation Helps Reduce Pain Increase Your Pain Tolerance]()
#16 Meditation Helps Reduce Pain & Increase Your Pain Tolerance
02/04/2010 Duração: 09minThe post #16 Meditation Helps Reduce Pain & Increase Your Pain Tolerance appeared first on The Meditation for Health Podcast.
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![#15 (b) Guided Meditation in a Mountain Meadow for Stress Reduction Relaxation]()
#15 (b) Guided Meditation in a Mountain Meadow for Stress Reduction & Relaxation
31/03/2010 Duração: 10minThe post #15 (b) Guided Meditation in a Mountain Meadow for Stress Reduction & Relaxation appeared first on The Meditation for Health Podcast.
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![#15 (a) Guided Meditation in a Mountain Meadow for Stress Reduction Relaxation]()
#15 (a) Guided Meditation in a Mountain Meadow for Stress Reduction & Relaxation
31/03/2010 Duração: 05minThe post #15 (a) Guided Meditation in a Mountain Meadow for Stress Reduction & Relaxation appeared first on The Meditation for Health Podcast.
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![#14 How Meditation can Alleviate our Fears, Anxieties Worries]()
#14 How Meditation can Alleviate our Fears, Anxieties & Worries
24/03/2010 Duração: 07minThe post #14 How Meditation can Alleviate our Fears, Anxieties & Worries appeared first on The Meditation for Health Podcast.
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![#13 How Meditation Improves Your Immune System]()
#13 How Meditation Improves Your Immune System
16/03/2010 Duração: 08minThe post #13 How Meditation Improves Your Immune System appeared first on The Meditation for Health Podcast.
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![#12 (b) Guided Meditation for Reducing Stress]()
#12 (b) Guided Meditation for Reducing Stress
14/03/2010 Duração: 10minThe post #12 (b) Guided Meditation for Reducing Stress appeared first on The Meditation for Health Podcast.
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![#12 (a) Guided Meditation for Reducing Stress]()
#12 (a) Guided Meditation for Reducing Stress
14/03/2010 Duração: 05minThe post #12 (a) Guided Meditation for Reducing Stress appeared first on The Meditation for Health Podcast.
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![#11 How to do a Walking Meditation]()
#11 How to do a Walking Meditation
14/03/2010 Duração: 11minThe post #11 How to do a Walking Meditation appeared first on The Meditation for Health Podcast.
