The Meditation for Health Podcast
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 11:36:29
- Mais informações
Informações:
Sinopse
The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This podcast is designed for those new to mediation as well as those who already practice. All you need to bring is an open mind. To learn more, please visit www.TheHolisticSuccessShow.com
Episódios
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![#10 Meditation Helps Us Live Longer Look Younger]()
#10 Meditation Helps Us Live Longer & Look Younger
24/02/2010 Duração: 09minThe post #10 Meditation Helps Us Live Longer & Look Younger appeared first on The Meditation for Health Podcast.
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![#9 (b) Guided Meditation: “Breath Meditation”]()
#9 (b) Guided Meditation: “Breath Meditation”
16/02/2010 Duração: 10minThe post #9 (b) Guided Meditation: “Breath Meditation” appeared first on The Meditation for Health Podcast.
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![#9 (a) Guided Meditation: “Breath Meditation”]()
#9 (a) Guided Meditation: “Breath Meditation”
16/02/2010 Duração: 06minThe post #9 (a) Guided Meditation: “Breath Meditation” appeared first on The Meditation for Health Podcast.
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![#8 Breath Meditation: Dr. Puff’s Favorite Meditation]()
#8 Breath Meditation: Dr. Puff’s Favorite Meditation
11/02/2010 Duração: 08minThe post #8 Breath Meditation: Dr. Puff’s Favorite Meditation appeared first on The Meditation for Health Podcast.
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![#7 Meditation Helps with Depression]()
#7 Meditation Helps with Depression
31/01/2010 Duração: 09minThe post #7 Meditation Helps with Depression appeared first on The Meditation for Health Podcast.
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![#6 (b) Guided Meditation for Sleeping Soundly]()
#6 (b) Guided Meditation for Sleeping Soundly
25/01/2010 Duração: 10minThe post #6 (b) Guided Meditation for Sleeping Soundly appeared first on The Meditation for Health Podcast.
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![#6 (a) Guided Meditation for Sleeping Soundly]()
#6 (a) Guided Meditation for Sleeping Soundly
25/01/2010 Duração: 05minThe post #6 (a) Guided Meditation for Sleeping Soundly appeared first on The Meditation for Health Podcast.
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![#5 How to Meditate]()
#5 How to Meditate
17/01/2010 Duração: 09minThe post #5 How to Meditate appeared first on The Meditation for Health Podcast.
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![#4 How Meditation Can Help You Sleep Better]()
#4 How Meditation Can Help You Sleep Better
11/01/2010 Duração: 06minThe post #4 How Meditation Can Help You Sleep Better appeared first on The Meditation for Health Podcast.
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![#3 Guided Meditation for Relaxation Stress Management]()
#3 Guided Meditation for Relaxation & Stress Management
05/01/2010 Duração: 13minThe post #3 Guided Meditation for Relaxation & Stress Management appeared first on The Meditation for Health Podcast.
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![#2 What is Meditation? Why is Meditation So Good For Us?]()
#2 What is Meditation? Why is Meditation So Good For Us?
04/01/2010 Duração: 08minThe post #2 What is Meditation? Why is Meditation So Good For Us? appeared first on The Meditation for Health Podcast.
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![#1 Introduction to this Podcast The Benefits of Meditation as Experienced by Medical Doctors]()
#1 Introduction to this Podcast & The Benefits of Meditation as Experienced by Medical Doctors
22/12/2009 Duração: 04minThe post #1 Introduction to this Podcast & The Benefits of Meditation as Experienced by Medical Doctors appeared first on The Meditation for Health Podcast.
