Attention Talk Radio

ADHD is a neuro-biological condition that is often also defined as an executive functioning impairment. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with Master Coach Elaine Taylor-Klaus (https://impactparents.com) to discuss ADHD from a rather mechanical, engineering perspective. There's an old saying: You can impact change when you understand what's going on underneath. This episode will look at ADHD as a problem-solving impairment, and explore its relationship with emotions and the automatic brain. It promises to illuminate insights about what underlies ADHD, insights that might seem unfamiliar, but logically, make sense in managing ADHD. If you've struggled to find what works, this is a show you won't want to miss. (To see the Executive Function Engagement Continuum discussed in this episode, click here.) Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit

Curious about how ADHD Awareness Day, Week, now month got started? Here's an inside look at how it came to be. In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) interviews Michele Novotni (https://michelenovotni.com) who gives us an inside look at how it came to be.  Michele shares the story of how she and her team at Attention Deficit Disorder Association (ADDA) were able to make it happen when none of them had any professional lobbying experience at all. Listen to this episode for a unique perspective and discover how much more there is to the process than meets the eye. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attent

Join ADHD Coach Jeff Copper (https://digcoaching.com) from Attention Talk Radio as he chats with Rick Green of Rick Has ADHD (https://youtube.com/@RickHasADHD) about the groundbreaking impact of his documentary, ADD & Loving It?! Discover how this influential program has transformed the ADHD landscape over the past 15 years, providing essential information and support to those with ADHD. Learn about the challenges and triumphs of the ADHD community and why this milestone is a reason to celebrate. Listen and be part of the conversation! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are st

ADHD hasn't changed but technology has. Artificial intelligence is a tool that can learn, make decisions, and be powerful. In this episode of Attention Talk Radio, ADHD coaches Jeff Copper (https://digcoaching.com) and Roger Dewitt (https://adhdcoachnyc.com/rogers-ai-clone-coach/ ) discuss Roger's fascination with AI, his way of stumbling into experts, and the development of an ADHD coaching clone that has been amazing. The two talk about the advantages and disadvantages of AI coaching clones, reflect on the present, and speculate on the future. If you have ADHD and are the curious sort, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with

Got ADHD? Do you long for insights? The 2024 Annual Conference on ADHD is just around the corner. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (https://adultadhdbook.com) on what to expect at this year's conference. They preview several keynote speakers, including Thomas E. Brown PhD, Sasha Hamdani MD, and Kojo Sarfo DNP. If you're considering going to the conference, this will be a great sneak preview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them ge

When people with ADHD search for help, it's often random. But what if it were targeted? What exactly should you be looking for in ADHD help? Are you clear what you're trying to achieve? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Master Coach Elaine Taylor-Klaus (https://impactparents.com) about how change actually happens. They discuss the merits of focusing on the process of trying to achieve outcomes, rather than focusing on the outcomes themselves. As they express the importance of process for people with ADHD, they share their experiences in using this insight to help those with ADHD move forward. In the world of ADHD, outcomes are great; but knowing the recipe to get to effective outcomes allows for repeated success. Listen for insights. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with

ADHD presents a range of challenges, but they key is finding effective solutions. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Laura MacNiven (https://springboardclinic.com) to dissect ADHD into four core components: physics, biology, behavior, and mindset. In their conversation, they explore a formula for uncovering solutions that may not be immediately obvious. If you're grappling with ADHD issues and seeking practical strategies, this episode is a must-listen. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or f

Mindfulness offers significant benefits for those with ADHD, but it can also be particularly challenging to put it into practice. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Lidia Zylowska (https://lidiazylowska.com) to discuss the advantages of mindfulness for individuals with ADHD, the obstacles they may face, and practical tips to help make mindfulness a part of their daily routine. If you're curious about how mindfulness can support your ADHD journey, this is an episode you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or

Got ADHD? Let’s look at some important insights. College dropout rates are higher among students with ADHD, and those who do graduate often take longer and face ongoing challenges in both their academic and professional lives. Many overlook the potential opportunities that are available in the trades. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Jen Phillips and Julia Frost to discuss how individuals with ADHD can thrive in trade careers. They explore the supportive learning environments, the economic demand, and the increasing income potential in the trades. If you're a high school student with ADHD or a concerned parent, this interview offers valuable and eye-opening information. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, at

Does everybody have the same version of ADHD, or are there differences? Could those differences actually be significant in terms of how you manage the condition? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Master Coach Elaine Taylor-Klaus (https://impactparents.com) about their experiences coaching those with ADHD, focusing on the neurodiversity within ADHDers’ neurodiversity. Managing ADHD is not a one-size-fit-all situation. If you’ve got ADHD and are looking for help, this is a show that you'll want to listen to for insights around the uniqueness of ADHD for each person—especially for you, or your kids and family. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to

In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper interviews Dr. Roberto Olivardia to explore the complex relationship between ADHD and personality disorders. Dr. Olivardia discusses the challenges of recognizing and diagnosing personality disorders in individuals with ADHD, how ADHD can increase the risk of developing these disorders, and how both conditions can manifest together. The episode also offers valuable insights into treatment options. If ADHD alone doesn't seem to explain certain behaviors or challenges you or someone you know is facing, this episode is a must-listen, featuring one of our most insightful and popular guests.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (p

You suspect you've got some type of mental health issue: ADHD, autism, depression, bipolar, etc.  Are you having a hard time finding a provider who can provide a comprehensive diagnosis? It's hard to treat something if you don't know what you're treating. In this episode of Attention Talk Radio, ADHD and Attention Coach Jeff Copper (https://digcoaching.com) interviews Dr. Joel Young (https://mindmetrix.com). As a byproduct of the pandemic, Dr. Young developed a comprehensive assessment tool to provide diagnostic support for individuals seeking medical assistance. Users can complete the assessment online and receive a detailed report to share with their local healthcare provider. The goal is to offer expert-guided insights to assist physicians in devising appropriate treatment plans for patients’ specific health challenges If you're having a hard time finding a diagnosis, or are simply just curious, check out this interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing

Individuals with ADHD often experience periods of success along with failures or poor performance. This inconsistency can lead to self-doubt that may cause them to create barriers to protect themselves, like adopting different personas to hide in plain sight. In this episode, host Jeff Copper (https://digcoaching.com) talks to ADDiva Linda Roggli (http://www.addiva.net)  who shares her experiences both as a coach and personally with ADHD. Join them as they shed light on the “perfectionist,” the “ditz,” the “superhero,” and other personas used to deflect and protect. More importantly, Linda talks about its long-term effects and the exhaustion it causes. If you identify with this, don’t miss this show! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and

Got ADHD? Feeling lost about what to do with your clutter? In this episode of Attention Talk Radio, your host and attention coach Jeff Copper (https://digcoaching.com) digs into the task of decluttering with ADHD professional organizer Cris Sgrott (https://organizingmaniacs.com). Jeff and Cris talk about the hidden emotional barriers that make it nearly impossible for you to manage the chaos and overcome clutter overwhelm. If you're on the border of hoarding tendencies, drowning in clutter, or struggling to let go of stuff, listen as Jeff and Cris give you practical strategies to reclaim your space and gain peace of mind. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or im

In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) interviews relationship expert Melissa Orlov (https://adhdmarriage.com) about ADHD relationships. Melissa talks about her experience working with couples and the hope it brings to them. She offers suggestions to help couples thrive and build a sense of achievement within the relationship. If you're in an ADHD relationship, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their mind

Got ADHD? Do you struggle with productivity? Have you tried the tips, tricks and strategies and realized that they don't always work? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Ari Tuckman, one of our favorite guests on ATR. We discuss Ari's new program focused on productivity, the realization that there's not a one-size-fits-all way of doing this, and that, sometimes, you need to learn the skills of problem solving to be productive. If you’ve struggled with productivity and nothing's worked, listen to learn about the fundamentals of Ari's new program and determine the program's merit for yourself.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (

Are you the parent of a complex kid? Do you realize that the number one predictor of success in raising complex kids is your relationship with your child? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach Elaine Taylor-Klaus (https://impactparents.com). They talk about how this relationship is an exceptionally important factor in helping complex kids grow. It’s also necessary for the parent to self-regulate the balance of the relationship and getting their complex child to activate. If you find parenting challenging, especially with complex kids, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (parti

Got ADHD? Do you struggle with hygiene? Sounds so simple, but this is an area of challenge for many with ADHD. In this episode of Attention Talk Radio ADHD Jeff Copper (https://digcoaching.com) interviews LCSW Anita Robertson (https:// https://www.anitarobertson.com) on the topic. They talk about sensory and executive function challenges, as well as tips and tricks on how to make this easier.  If you have ADHD and struggle with simple hygiene tasks like showering, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to hel

ADHD often accompanies other conditions. ADHD, anxiety, and autism are not uncommon. What a trifecta. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Michael Felt, Ph.D. (https://adhddoctor.org). The two have a conversation about the challenges of multiple diagnoses and the impact ambiguity has on all three individually and collectively. If the title of this podcast episode speaks to you, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck

Got ADHD?  Are you considering hiring a coach but are skeptical?  In this episode of Attention Talk Radio, your host and ADHD coach Jeff Copper (https://digcoaching.com) explores the potential of ADHD coaching with Dr. J. Russell Ramsay of the University of Pennsylvania Perelman School of Medicine. Dr. Ramsay provides insights into the expansion of ADHD coaching and offers a valuable perspective on the positive impact of coaching as an ADHD intervention. If you're considering hiring a coach and want to understand its effectiveness, listen to this insightful interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) i