Attention Talk Radio

Got ADHD? Are you pregnant or thinking about getting pregnant? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Brooke Schnittman (https://coachingwithbrooke.com) on the nature of ADHD and her lived experience of being pregnant. If starting or expanding a family is on your mind, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention

Got ADHD? Do you think those with ADHD are creative? Do you think those with ADHD are out-of-the-box thinkers? Well, we've got an ADHD aha for you! In this episode, ADHD coach Jeff Copper (https://digcoaching.com) reveals a new ADHD intervention that is revolutionizing the mindset of the U.S. Food and Drug Administration. This new intervention is not a drug or vaccine, but a digital prescription whose active ingredient is a patented technology. Jeff talks to Dr. Eddie Martucci, Chief Executive Officer of Akili, Inc. (https://endeavorrx.com), on EndeavorRx, a revolutionary, first-of-its-kind, prescription-only video game authorized by the FDA to improve attention. Jeff also talks with Dr. Scott Kollins, Akili Chief Medical Officer, about the intervention trials and impact on those with ADHD. The interview will conclude with a walkthrough of how you can learn more and the unique prescription dispensing process. If you have ADHD, want to be inspired and wowed that the FDA has an open mind, and are curious about

Got ADHD? Do you make resolutions around this time of the year? While you have good intentions, is your success rate better than 50%? In this edition of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) has a conversation with Erik "Doc" Anderson (https://coachingforcreativebrains.com) and Doug Snyder (https://myneonbrain.com) around their lived experiences and how they came to exercise despite the fact that they don't like to exercise. The question is, was this intentional or by accident? What enables them to exercise and continue exercising? Why is it working? If you struggle with implementing your intentions or executing resolutions, this is a show that will inspire you, help you problem-solve, and show you what it looks like to be a success.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who h

Got ADHD? Are you impulsive? Do you struggle with motivation? Do you understand what motivation is and the difference between motivation, urges, and instincts?  In this episode of Attention Talk Radio, ADHD and attention Coach Jeff Copper (www.digcoaching.com) shares his views about motivation, urges, and instincts. He talks about them in the context of ADHD, reveals why managing motivation is so very difficult, and shares insights about how to problem-solve the management of emotions from a fact-over-feeling approach. If you want to manage your emotions and urges, this is the type of content that can change the way you approach the topic.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those d

Got ADHD? Ever run into something that's simple? It makes all the sense in the world, but it's a surprise when you stumble onto it? In this edition of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews ADHD parent coach Caroline Maguire (https://carolinemaguireauthor.com) on her lived experience after the release of her TED Talk. How could something so simple be so powerful? If you struggle with ADHD, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck

Got ADHD? Do you struggle with emotional self-regulation? It's quite a challenge, isn't it? Well, not in the Diagnostic Code. It's the elephant in the room. Many challenges associated with ADHD are more emotional than one thinks. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) talks with Dr. Sharon Saline (www.drsharonsaline.com) about emotional self-regulation – basic components, what to do, why it's so challenging, and some strategies that you can use as a jumping off point to determine what works for you. If you struggle with emotional self-regulation and want to gain some insight, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed t

Got ADHD? Are you struggling to get things done? Do you experience challenges to your productivity? Do you need a plan? Structure? In this episode, ADHD and attention coach Jeff Copper (www.digcoaching.com) illuminates one of the challenges of ADHD—that is, thinking more specifically about pronouns. Pronouns are often thinking shortcuts. "I need to do this, or I need to do that." Articulating exactly what it or that is can be effortful, which is why pronouns are a thinking shortcut. Often, when people want to make a plan or say they need structure, they can’t articulate, with specificity, exactly what that looks like. When you are looking for something and don’t know what it looks like, it is problematic. This show is for anyone who wants to gain insight into productivity challenges and work past them instead of continuing to run into the same glass wall. If you struggle with ADHD and are searching for a plan or structure, this is a show you won’t want to miss. Attention Talk Radio is the leading site for se

Got ADHD? Do you struggle with productivity? Are you searching for that one app that will solve the problem or the magic pill that will set you right? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) has an open conversation with Dr. Ari Tuckman about the complexity of productivity. They share many insights about what may be getting in the way of your productivity, how sometimes you're paying attention to the wrong things, and the obstacles to be concerned with to break free. If any of this speaks to you, this is a show you've got to listen to. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit

Got ADHD? Do you struggle with it? Are you down on yourself? Feel like an imposter? Do you have a negative attitude?  In this episode ADHD coach Jeff Copper (www.digcoaching.com) shares his lived experience around owning his diagnosis, how he has shifted his attitude, and gives thanks to the ADHD Coaches Organization on the eve of Thanksgiving. If you struggle and need a little inspiration, tune in! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn mor

Got ADHD? How did you enjoy your school experience? Odds are, you experienced feelings of frustration, disappointment, overwhelm, and shame. There are many well-intentioned people and expensive structures designed to help those with neurodiversity to move through the school system. The challenge is that teachers’ and students’ needs sometimes compete, and students with ADHD are often misunderstood and underserved in the mainstream. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Dr. Laurie Faith (https://activatedlearning.org) of the University of Toronto in a conversation about the way that executive function deficits are handled at school. They talk about challenges that are unique to the classroom, but also the huge opportunities that are available in a classroom setting. By facilitating a “socially shared” approach, teachers can unlock student motivation, build student self-awareness and self-compassion, make a strategic mindset an integra

Got ADHD? Do you act on instinct, gut, or feelings? Are your feelings always right, or do they betray you? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) shares his perspective on emotions and feelings. He relays several examples of individuals who never question their feelings; as a result, they are often betrayed and misled by their own feelings, impeding their progress or making it more difficult to achieve their goals. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrat

It’s ADHD Awareness Month. The theme is “ADHD: Understanding A Shared Experience.” According to Dr. Russell Barkley, emotional self-regulation is a core component of ADHD. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) shares a highly impassioned conversation with Stacey who expresses her deepest emotions, her anger, her passion. This powerful experience starts off relatively low and then escalates to a crescendo of emotion so we can almost feel the tension in her body. If you’ve ever witnessed the same phenomenon, felt that rush of adrenaline or that flooding feeling in the pit of your stomach, listen how Stacey learned to use her automatic emotional responses as triggers to pause and down-regulate the emotional frenzy. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adul

It’s ADHD Awareness Month. The theme is “ADHD: Understanding A Shared Experience.” Those with ADHD often feel disorganized or overwhelmed. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) shares a prerecorded clip of a conversation with Kimberly about her struggle with disorder and seeming chaos, particularly as it pertained to her business as a real estate agent. Her aha came when she realized she actually was organized; she just didn’t know it. She shares her experience how coaching helped to transform her from a hot mess to a hot success. If you’ve got ADHD and can relate to her situation, listen to this episode and learn how Kimberly found new mindsets that transformed her life. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children wi

It’s ADHD Awareness Month. The theme is “ADHD: Understanding A Shared Experience.” Motivation isn’t always obvious. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) shares a prerecorded clip of an interview with Greg Riccardi (www.gregriccardi.com) who talks about how he discovered that working along with someone else allowed him to complete his daily routine, even those repetitive, boring tasks. If you can relate to this challenge, listen and learn how Greg uses a body double to keep himself motivated. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disor

The field of cognitive ergonomics is about adapting or fitting the person to the job. This is easy in the physical world but more challenging in the cognitive world. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Heather Rogers of Time Timer (www.timetimer.com). They discuss the innovation of Time Timer’s timing system to fit the unique needs of those who struggle with time management. Most importantly, they talk about trying to find more tools that can fit while keeping the interfaces flexible enough to help those in the world today. It's an interesting convergence of innovative complexity and mass customization. If you have ADHD or are just an intellectual, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention T

Got ADHD? Do you long for insights and understanding?  The 2022 Annual International Conference on ADHD is around the corner. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (www.adultADHDbook.com) about what you can expect and changes to this year’s conference. He also shares interviews from René Brooks, Elaine Taylor-Klaus, and Dr. Russ Ramsay, this year’s featured speakers, to get a glimpse of topics that will help you learn, laugh, and connect. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) i

Until recently, a diagnosis of ADHD or autism would stand on its own. These days, however, you can be diagnosed with both conditions. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digoaching.com) and ADHD-complex parent coach Elaine Taylor-Klaus (www.impactparents.com) have an open discussion with Caroline Ritenour. Caroline, diagnosed with ADHD, struggled for many years. The word autism was brought up a few times. Throughout her journey, she received an ADHD diagnosis, and later, a diagnosis of autism. As someone who's incredibly aware of her thoughts and actions, Caroline shares how the two diagnoses came about, their interplay, how one condition masked the other, and how one rears its head. We also discuss how Caroline’s lower support needs are a direct result of her self-awareness. If you suspect you have ADHD and possibly autism, you'll marvel over the insights provided by Caroline as she recounts her lived experience. Attention Talk Radio is the leading site for sel

Got ADHD? Are you a student? Do you struggle to study, especially when studying online? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) shares his college experience in the 1980s. He also shares what he learned that worked for him and how much more challenging it can be for students today. He talks about executive functioning and provides tips on what to do to deal with today’s challenging school environment. If you're a student and struggling, this is a show you have to watch. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms)

Got ADHD? Do you feel ashamed, blamed, unsuccessful, like you have underachieved? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) has a candid conversation with ADHD coach Laura MacNiven (https://springboardclinic.com). They talk about societal pressures by defining and unpacking words like “success” and “underachievement.” They discuss labels and both their individual and systemic effects while exploring the forces that work to control your attention and profit at your expense. If you really struggle with ADHD and how it fits in with the world around you, this is a show to get perspective you don't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention a

What's obvious depends on what you pay attention to. Those with ADHD tend to look at their behavior as a deficit of attention or as if something is wrong with them. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) shares his experience and what he's observed about people with ADHD, looking for the legitimate reasons people do what they do. He explains his coaching philosophy and relates examples of how focusing on the reasons things go right can help in the management of ADHD. If you're drowning in a sea of strategies, this is a show you should consider listening to. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particu