Act: Taking Hurt To Hope Joanne Dahl

Welcome to ACT taking hurt to hope. Today we are going to talk about sports. About how Psychology and ACT can be used to help athletes perform with precision and efficacy and at the same time increase their own balance and well being. Most of us have probably played some sports during our school years. […] The post ACT: Taking Hurt to Hope – ACT in Sport Psychology appeared first on WebTalkRadio.net.

Welcome to ACT , taking hurt to hope. Today we are going to have a conversation about something that is centrally important to all of us in every stage of life from the new born child, through all of childhood, adolescence, young adults, middle aged persons and right through to those who are at the […] The post ACT: Taking Hurt to Hope – Struggling with Intimacy appeared first on WebTalkRadio.net.

Welcome to ACT taking hurt to hope. Today we have an especially attractive program for you. Something we are all interested in but may have difficulties in expressing because of the ways we were brought up. We are going to talk about sex. Sexual feelings are unpredictable, confusing and many times hard to control. Some […] The post ACT: Taking Hurt to Hope – Struggling with Sexual repression and suppression appeared first on WebTalkRadio.net.

Today we are going to talk about something that we all feel from time to time : Depression. This means that we feel low, or sad or down in the dumps. Sometimes we may have a so called reason for feeling unhappy. we may have just experienced a loss. This could be a loss of […] The post ACT: Taking Hurt to Hope – Struggling with Depression Welcome to ACT taking hurt to hope. appeared first on WebTalkRadio.net.

Welcome to ACT Taking hurt to hope. Today we are going to talk about how we can help ourselves and those dear to us when we get a life threatening illness and or when we are faced with the fact that we don? t have long to live. We all know we will die at […] The post ACT: Taking Hurt to Hope – Struggling with End of Life appeared first on WebTalkRadio.net.

Welcome to ACT taking hurt to hope. Join us today for a discussion of something that we probably all have felt from time to time. Stress at the workplace. Work is often listed at the top when we think of what makes us happy. But on the other hand the word ?work? is often thought […] The post ACT: Taking Hurt to Hope – Struggling with Work Related Stress appeared first on WebTalkRadio.net.

Welcome to another episode of ACT taking hurt to hope. Today we are going to talk about a hurt we have all experienced to some degree and probably found our way out of, at least to some degree. Something we might called displacement. You have probably moved from one town to another, one school to […] The post ACT: Taking Hurt to Hope – The Struggle of the Refugee appeared first on WebTalkRadio.net.

Welcome to ACT, taking hurt to hope. Join us today for a discussion about a special kind of struggle. All of us who are parents know that bringing up children is a challenge. For parents with special needs children, it may be even more of a challenge. In this program we are going to discuss […] The post ACT: Taking Hurt to Hope – The Struggle of parents with special needs children appeared first on WebTalkRadio.net.

Welcome to ACT: taking hurt to hope. Today we are going to talk about something we probably all do to ourselves and others on a daily basis and something which is more harmful psychological than you think. Stigma. Stigma is defined as the dehumanization of an individual based on a social identity or participation in […] The post ACT: Taking Hurt to Hope – Struggling with Stigma appeared first on WebTalkRadio.net.

Welcome to another episode of ACT taking hurt to hope on Webtalkradio.net Join us today for a discussion about a common problem, a problem that about 20% of people between the ages of 55 and 65 have. Tinnitus. The word tinnitus means simply ringing. It is defined as the perception of sound with the ear […] The post ACT: Taking Hurt to Hope – Struggling with Tinnitus appeared first on WebTalkRadio.net.

Join me for a discussion of something which is very important and very secret for many, painful intercourse. If you get pain during intercourse, you are not alone. In a recent Swedish survey taking, 1 out of 10 women experience pain, with a higher frequency among younger more sexually inexperienced woman and fewer if you […] The post ACT: Taking Hurt to Hope – Struggling with Sexual Penetration Pain appeared first on WebTalkRadio.net.

How is writing stage plays similar to psychotherapy in general and ACT in particular? In general, all drama is telling a story about the adventures of a character who, in trying to achieve an aim, is faced with obstacles, he or she struggles with and in most cases, overcomes. The hero?s struggles with the obstacles […] The post ACT: Taking Hurt to Hope – Drama and ACT therapy: similar processes appeared first on WebTalkRadio.net.

Lets talk about a psychological state that has gotten a bad wrap. Anxiety. Anxiety is very common just before we are confronted with something challenging like a test, a work interview, public speaking or getting married. In most cases this is not a problem, Just a natural reaction to this challenge. In many cases this […] The post ACT: Taking Hurt to Hope – Dr Andrew Gloster. appeared first on WebTalkRadio.net.

Join us today in a subject that we all talk about, and none of us like it but really we don’t know what it is. Stress. What is stress? In one definition I have seen. Stress us an instinctive defense reaction that helps us survive. Our stress reaction is powerfully intelligent. This stress reaction prepares […] The post ACT: Taking Hurt to Hope – Struggling with Stress appeared first on WebTalkRadio.net.

Join us today for a discussion about what I think is the most difficult, the most painful and the greatest source of joy in my life, parenting children. Parenting is stressful. There’s no way of getting around that. And since we don’t like stress, we all have the tendency to avoid. One of the main […] The post ACT: Taking Hurt to Hope – ACT and Parenting Struggles appeared first on WebTalkRadio.net.

Join us today for a discussion about one of the most common reasons people stay home from work and one of our best held secrets, Irritable Bowel Syndrome (IBS). This is a disorder that may feel like cramps or stomach pain. The stomach is directly connected to the brain in special ways so that those […] The post ACT: Taking Hurt to Hope – Struggling with Irritable Bowel Syndrome (IBS) appeared first on WebTalkRadio.net.

Join us today for a discussion about an issue that most all of us have experience of in one way or another. Drinking problems. According to the World Health Organization (WHO) there are at least 140 million alcoholics in the world, and the majority of them are not treated. A US study estimated that about […] The post ACT: Taking Hurt to Hope – Struggling with Substance Abuse appeared first on WebTalkRadio.net.

Join us today for a discussion about what we do when reality slaps us in the face. Events that come out of left field in life can and do hurt. Reality slaps us much harder when identify ourselves with certain pictures of the way our lives ?should look?. What happens, for example, when you identify […] The post ACT: Taking Hurt to Hope – Russ Harris program appeared first on WebTalkRadio.net.

We never learn in school how to deal with those chronic illnesses that we carry and which break out at some point in our lives. Join us today as we speak with Dr David Gillanders http://www.ed.ac.uk/schools-departments/health/clinical-psychology/people/teaching-staff?person_id=20&cw_xml=profile.php from the Department of Clinical Psychology at the University of Edinburgh in Scotland. David has vast experience of working […] The post ACT: Taking Hurt to Hope – Struggling with chronic illness appeared first on WebTalkRadio.net.

Suicide means the process of purposely ending one’s own life. Nearly one million people worldwide commit suicide each year, and somewhere between 10 -20 million attempt suicide. For teenagers and young adults suicide is the 3rd leading cause of death and rates are on the increase. As far as we know human beings are the […] The post ACT: Taking Hurt to Hope – Struggling with Suicidal thoughts appeared first on WebTalkRadio.net.