ADHD Support Talk Radio

In this ADHD Podcast Episode Tara McGillicuddy Talks about the upcoming Crush Your ADHD Summit Hosted by Alan Brown. Another year is in the books. And another fresh start is upon us. But how can we make this fresh start different from past years’ attempts at meaningful change? This is what the Crush Your ADHD Summit is all about, and it kicks off January 23, 2023. It’s hosted by my friend and colleague, Alan P. Brown, coach, speaker and creator of the award-winning ADD Crusher™ program, and it brings together 25 ADHD experts (including moi) to help ADHD adults of all ages to… …reboot (with fresh perspectives) …reload (with new solutions) and …reimagine (your future in ways you never thought possible). Register Now at: Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over t

Most of us were never really taught how to work, and have developed unproductive habits and behaviors that we can improve with the right approach. Co-host Lynne Edris is joined by Jake Kahana of Caveday to talk about Monotasking and how to work more effectively and efficiently. You’ll learn what it is, Why you Need it, and when to use it so that you can get the “hard” things done with time and energy to spare! Learn more about Caveday and get a free trial at   Podcast Founder and Co-Host Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne

Tara McGillicuddy and Lynne Edris Co-hosts of the ADHD Support Talk Radio Podcast talk about ADHD and End of the Year Transitions. Tara McGillicuddy also invites listeners to join her for a FREE Webinar Event on December 19, 2022. Sign up now for "You and 2022: End of the Year ADHD Energy Shift" at Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they ca

Co-host Lynne Edris talks about the benefits and importance of gratitude for adults with ADHD. She shares tips to make it easier to adopt a practice of intentional gratitude, and 1 important “rule” you don’t want to miss! 

ADHD Support Talk Radio Podcast Co-hosts come together to discuss the 13th Annual Online ADHD Awareness Expo. The 13th Annual Online ADHD Awareness Expo is currently underway and runs until November 15, 2022.  Tara  McGillicuddy shares the story behind this FREE virtual event. She also lets listeners know what's new this year and some of the highlights of this year's ADHD Awareness Expo. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world lea

Co-host Lynne Edris talks about the common ADHD challenge of negative inner stories and ruminations. She talks about why we often find ours minds swirling with negative thoughts and scenarios that can steal our joy and create unnecessary or disproportionate worry, and she gives you simple strategies to help you take back your thoughts and regain peace of mind.  Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and ta

Co-hosts Tara McGillicuddy & Lynne Edris talk about creating shortcuts and automations to improve productivity & make your repetitive to-dos easier and faster. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is

Co-host Lynne Edris talks about what’s at the root of the struggle with prioritization and time management for many of us. She gives you 5 simple steps to help you learn to say “No”, so that you can say “Yes” to what matters most to you, and have more time, energy and focus for the rest of your life. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at

Co-hosts Lynne Edris & Tara McGillicuddy talk about working from home with ADHD. They discuss the unique challenges and benefits of working from home with ADHD, and share practical strategies to help improve your productivity and work/life balance. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and ha

ADHD Support Talk Podcast co-hosts Tara McGillicuddy & Lynne Edris talk about ADHD and Maintaining Momentum. They discuss some of the reasons it can be challenging to maintain momentum when you have ADHD. They also share tips and strategies to keep the momentum going and get more stuff done. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.   Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at th

Co-host Lynne Edris is joined by Rick Webster of Rena-Fi to talk about money management & impulse spending. Learn about spending styles and the keys to taking control of your financial life, with helpful tips and strategies to help you turn your money habits into financial strengths. Rick Webster's nearly four decades as a real estate entrepreneur have brought him a wealth of knowledge that his role as Rena-Fi's CEO now brings to those who come into his orbit. Rick's expertise in real estate and entrepreneurship derives from his varied career as a real estate broker, owning and running mortgage brokerages, renovating and managing rental properties, and  working with foreclosure, short sale, and loan modification strategies. In his capacity as CEO of Rena-Fi, Rick brings perspective, vision, and passion to an area of life he considers foundational personal money management. Visit Rena-Fi at   Podcast Co-Host Lynne Edris is a Productivity & ADHD Coach who helps overwhelmed professionals from all ove

Co-hosts Tara McGillicuddy & Lynne Edris talk about the common struggle with Time Blindness in adults with ADHD. They talk about the difference between efforts to strengthen your perception of time and accommodating or externalizing your struggles with time, and share practical strategies and insights you can use today to help you with your time woes.

In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about the importance of focusing on your success and accomplishments. Becoming aware of, processing and recording successes and accomplishments creates more success. Tara also talks about Developing and Practicing Success and Accomplishment Rituals. Join Tara in her next which will help you to focus more on your success! Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of th

Co-host Lynne Edris talks about the very common struggle with time management, productivity, procrastination and avoidance for adults with ADHD. Lynne explains why the root cause of most time management problems really isn’t about time or productivity at all, and shares some insights to help you increase your awareness to stop letting busy-ness and “procrastivity” get in the way of your intentions. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn

In this podcast episode, Lynne Edris and Adam Coutts discuss the benefits of mindfulness and meditation for adults with ADHD, as well as the challenges some of us with ADHD encounter. They share some helpful tips and strategies to improve your focus and your mindfulness. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities

Co-hosts Tara McGillicuddy & Lynne Edris talk about the ADHD Networking Party and the importance of fun and connections for adults with ADHD.  Tara McGillicuddy is hosting the FREE ADHD Networking Party on May 15, 2022.  Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.   Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more ban

If you’re tired of a never-ending to-do list that seems to grow exponentially faster than you can tackle the things that are on it, this episode is just for you! Co-host Lynne Edris talks about productivity and time management strategies for adults with ADHD, and shares her “Five Ds of Productivity©”to help you filter through the volume and help you get the right things done at work and at home with more time, energy and bandwidth for what matters most to you. You can get the “Five Ds of Productivity©” infographic with practical strategies by signing up at  

In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about her new Book Thrive And Prosper: Insider Strategies and Inspiring Stories For Entrepreneurs That Help Create Success In Your Business, Relationships, and Life.  Tara also talks about the ADHD Entrepreneur Connection. The Entrepreneur Energy and Spirit is in people with ADHD even if they don't actually run a business. Learn more about the book and how to get some amazing bonuses at: Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD comm

Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about getting back on Course with ADHD, Transitions and Stress.  They share ways to do this and how you can make it easier to get back on course.   Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has al

Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about Self-Care and Self-Protection Strategies. Developing and practicing effective self-care and self-protection strategies helps to manage and overcome the stress and overwhelm associated with  adult ADHD. Tara and Lynne talk about how to begin using the systems and strategies and how to keep using them.   Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The