ADHD Support Talk Radio

In this episode, co-host Lynne Edris talks about how our struggles with procrastination, disorganization, poor-time management and weak follow through can lead to a trail of broken promises as adults with ADHD. She explains how the cumulative effect of these broken promises can keep us from reaching our potential, and gives a simple strategy you can put in place today to start to improve your follow through. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals. ADHD Support Talk Radio

You know you’re busy, but are you productive? Co-host Lynne Edris talks about the difference between being busy and being productive, and gives you some simple questions you can ask yourself to get off your hamster wheel of busy-ness and become really productive. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover

The annual ADHD Awareness Expo is back and better than ever. Join co-host Lynne Edris as she talks with event founder Tara McGillicuddy about the 10th anniversary of this groundbreaking online event. Learn the history behind the event, and what’s new and different this year. Register Free today at www.ADHDExpo.com  

Co-host Lynne Edris talk with Kitti McKay of Clutter Solutions by Kitti about how clutter can hold us back and impact our ADHD. Join them as they discuss the impact of clutter on focus, finances, self-esteem and relationships, and strategies to help make your surroundings clear and comfortable, for you. Kitti McKay is a professional declutterer, organizer and accountability coach based in Halifax, Nova Scotia, CA. Kitti is passionate about promoting why decluttering is so important to your productivity and mental and physical well-being, and, grappling with ADHD herself, knows first-hand why an organized space is even more critical to the everyday life of you, the listener. Her specialty is virtual decluttering, which provides a less intrusive, more focused approach to conquering chaos once and for all. Visit https://www.cluttersolutionsbykitti.com/ to schedule a complimentary consultation.   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne

Thriving with ADHD long-term requires you to dig-deep. For many, getting a diagnosis can feel like a roller coaster, from relief to resentment. Even beyond that, though, figuring out how to live (forever) with ADHD becomes the next mountain. In this chat, co-host Lynne Edris talks with Laura MacNiven about some of the key pillars to staying strong when it comes to ADHD treatment, using personal examples and sharing examples from Laura’s new workbook: May We Have Your Attention Please? A Springboard Clinic Workbook for Living- and Thriving- with Adult ADHD. Laura MacNiven, M.Ed., is Director of Clinic Services at Springboard Clinic: a leading multidisciplinary clinic specializing in ADHD awareness and treatment in Canada. Focusing on health literacy and learning resources, she is the founder of the Finding yourSELF program that leads to long-term behaviour change for adults. As a professional who experiences attention issues herself, she is deeply passionate about sharing a message of hope—and effective tools

Laurie Dupar interviews ADHD Support Talk Podcast co-host Tara McGillicuddy during the 2016 Succeed with ADHD Telesummit. In this modern world, negativity is everywhere and has become the norm. While it makes sense for everyone to combat negativity in their lives, it’s extremely important to those affected by ADHD to do so. Negativity affects those with ADHD in different ways than than than the average person and even the most effective treatments can be hampered by negativity. In this podcast episode, Tara McGillicuddy will discuss the importance of becoming aware, identifying and understanding the impact of negativity in the lives of those affected by ADHD. She will also help listeners develop an action plan to Combat Negativity . It’s time to begin to identity and combat negativity Learn more about the Succeed with ADHD Telesummit    ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover imp

Life for an adult with ADHD can feel like a three-ring circus sometimes. Join co-host Lynne Edris as she talks with ADHD Entrepreneur and dad, Jason Hsieh about finding ways to juggle life with ADHD / ADD. Jason Hsieh is an entrepreneur and professional with ADHD, and parent of three children, including a son with Autism and ADHD. Jason’s company, LakiKid, develops and sells products addressing different areas where kids with autism and ADHD can benefit the most. In addition, LakiKid runs an online parent support group with 1500+ members, and hosts a weekly talk show/podcast, Ask an Autism Mom, where parents, teachers, therapists and other professionals promote the latest insights about special needs. You can learn about LakiKid at https://lakikid.com Podcast Co-Host Lynne Edris Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she ha

In this episode, co-host Lynne Edris talks about the importance of separating who you really are, your true identity, from your challenging ADHD behaviors. She gives you some tips to help you address the self-talk and internal beliefs that may be getting in your way of being successful. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD

Each summer the international Succeed with ADHD Telesummit gathers the best of the best experts to share with you the most up to date topics on ADD/ADHD. All in an easy audio format that you can access at work, home and even on vacation! Listen into this podcast with telesummit host Laurie Dupar, Nurse Practitioner and 17 year ADHD life coach, as she shares with us a sneak peak into the highlights, speakers ad topics you can expect to learn from in this year’s telesummit. Be sure to mark your calendars! Register now at:  Laurie is a trained Psychiatric Mental Heath Nurse Practitioner, Professionally Certified Coach and one of the few coaches actually certified as a mentor coach. She received her initial coach training at the Coaches Training Institute, an International Coach Federation (ICF) accredited training program and has specialized in coaching persons with ADHD for the past 13 years at Coaching for ADHD. She is the co-author and editor of the #1 best-selling Amazon series, The ADHD Awareness Book Proje

On this ADHD Podcast episode Tara McGillicuddy talks to Jessica McCabe of HowtoADHD about getting stuff done with ADHD. Jessica offers some practical tips to help people with ADHD increase their productivity. This interview originally aired at the ADHD Awareness Expo. Jessica McCabe is the creator and host of “How to ADHD,” a YouTube series committed to educating and supporting ADHD brains around the world. Her outreach and her message have been featured by Upworthy, ADDitude Magazine, Today.com, and in her recent TEDx talk. She posts new episodes for her subscribers every week at . ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcas

Travel can be hard for many of us with ADHD! Co-host Lynne Edris shares some of her favorite, tried-and-true tips for making travel preparation, packing and the return easier and less stressful. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include

On this podcast Episode Tara McGillicuddy talks with Dana Rayburn about the The Secret Habits of Organized People. Dana shares some life changing tips that will help adults with ADHD become organized and have more control in their lives. Dana Rayburn specializes in coaching adults with Attention Deficit Disorder to live more successful, effortless and rewarding lives despite their ADD or AD/HD. Dana is committed to bringing clarity and simplicity into her client’s lives. As Dana’s client Sandy recently said, “I am filled with a sense of calm and hope when I work with Dana.” Her personal struggle with inattentive ADD, cemented Dana’s decision to become an ADD coach. She says, “I know how much more satisfying my life has been since I’ve applied the structure that helps me manage my ADD, and I want to share that with my clients. Though ADD can be a struggle, I see it as a gift that makes life much more exciting and rich than it would otherwise be. I want to help my clients learn to use their ADD to their advanta

Overwhelm is an epidemic, especially for adults with ADHD /  ADD. Co-host Lynne Edris talks about the root of overwhelm, and the antidote, and shares some simple strategies for improving productivity and keeping overwhelm at bay. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,  is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

In this episode Tara McGillicuddy talks to James Ochoa about debilitating emotional and mental distress of ADHD and how it can develop into a low grade PTSD or"Emotional Distress Syndrome". James provides strategies to learn how to navigate life in an empowered way by resetting and creating ways to develop insulation from the EDS of ADHD. James Ochoa, LPC, author of Focused Forward: Navigating the Storms of Adult ADHD, is founder and director of The Life Empowerment Center in Austin, TX. James offers action-focused counseling and executive coaching to help his clients discover ways to empower themselves in all areas of their lives. His passion is treating the emotional distress of ADHD so clients can begin to build internal worlds in their imagination to manage their attention challenges. James has a B.A. in Psychology from the University of Texas @ Austin and his M.Ed. in Counseling & Guidance from Texas State University in San Marcos, TX.  Learn more about James Ochoa at:  ADHD Support Talk Radio is an

Our thinking can make our break our ability to be successful with adult ADHD / ADD. Coach Maddy Cote joins co-host Lynne Edris to talk about some common ADHD thinking traps that may be holding you back, and give you some strategies to bust yourself out of them! This podcast episode originally aired on 5/9/2019. Coach Maddy Côté had been an ADHD coach for over 15 years being a pioneer in the field in Montreal Canada. She had worked at the ADD coach Academy and had the pleasure of working with teens young adults and creative geniuses helping them live in their passions. http://thecenterofattentionforadd.com/   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD

Tara McGillicuddy discusses the concept of micro-changes with Casey Dixon on this episode of the ADHD Support Talk Radio podcast. Casey shares how making tiny changes can help you in a HUGE way. She gives examples of micro-changes adults with ADHD can implement in their own lives with immediate results. This interview originally aired at the ADHD Awareness Expo. Casey Dixon is a Life Coach with a unique focus on science-based, innovative collaborative coaching for lawyers, professors, and other demand-ridden professionals having ADHD. With a national reputation for helping clients excel in authentic and creative ways using ADHD-informed approaches, Casey is recognized as an ICF Professional Certified Coach, Senior Certified ADHD Coach, and Board Certified Coach. As an in-demand ADHD Coach, Casey has developed her expertise as a solo entrepreneur, author, interviewee, CLE presenter, and educational speaker. Recently, Casey founded MindfullyADD, a website dedicated to helping adults with ADHD excel in both dev

In this ADHD Podcast Episode Tara McGillcuddy and Rick Green talk about Productivity and Creativity when you have ADHD. This interview originally aired at the ADHD Awareness Expo. Rick Green created the groundbreaking website , as well as two ground-breaking documentaries on adult ADHD: ADD & Loving It?! and ADD & Mastering It! ADD & Loving It?! became a runaway hit on PBS (U.S.), earning critical acclaim, a New York Festivals award for Best Medical Documentary, and kudos from educators, coaches, doctors, and adults with ADHD. Since then Rick and his wife Ava have produced 16 full-length videos on every aspect of ADHD featuring 75 experts.  Most recently he produced an epic, 5 video series, ADD Medication: Straight Answers to Big Questions. After graduating with a BSC. in Physics, Rick created public programs for the Ontario Science Centre.  In 1979 he became a full-time comedian, writing and performing in 700 episodes of television and radio. With a gift for blending information and humor, Rick i

Join co-host Lynne Edris to learn what to do when you are overwhelmed, stuck, and can’t find motivation. She explains what she calls the “ADD Motivation Myth” and gives you simple strategies to improve productivity even when you are uninspired! This ADHD podcast episode originally aired on 4/18/2019.   Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joi

During this ADHD Podcast episode Tara McGillicuddy interviews Lynne Edris about being On-Time and in Control with ADHD. This interview first aired at the 2017 ADHD Awareness Expo. This ADHD Podcast episode is sponsored by the ADHD Time Management Expert Series. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover i

Join co-host Lynne Edris to learn about using the natural flow of your focus and mental energy to improve productivity and performance with adult ADHD. This podcast episode originally aired on 4/4/2019. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests