ADHD Support Talk Radio

ADHD Expert, Dr. Ari Tuckman joins Tara McGillicuddy in this ADHD podcast episode. Tara and Dr. Tuckman will be discussing some important issues related to Feeling the Future | ADHD Time Management Strategy.  Ari Tuckman, PsyD, MBA has given more than 300 presentations and routinely earns excellent reviews for his ability to make complicated information understandable and useful. He is the author of three books:  Understand Your Brain, Get More Done, More Attention, Less Deficit, and Integrative Treatment for Adult ADHD. His “More Attention, Less Deficit” podcast has more than 100 episodes and has had almost two million downloads. He is a psychologist in private practice in West Chester, PA, a board member of CHADD National, and co-chair of the CHADD conference committee. Learn more about Dr. Ari Tuckman and his ADD / ADHD resources at:    Join our Facebook Group:   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult

 Having ADHD comes with a host of challenges that can impact our self-esteem and confidence. Co-host Lynne Edris and Tracy Osborne talk about the perfectionism, organization and memory challenges with adult ADHD, and finding ways to adapt and take control of your ADHD. Find out what makes all the different between empowered or not! This podcast episode originally aired on 3/21/2019. Tracey Osborne is a woman on a mission. As the CEO of Daring Woman, Tracey is determined to make a difference in as many lives as she can by empowering women on a global scale to unleash their inner strength and let their voices be heard. She is the driving force behind Today’s Daring Woman Magazine, and host of the Daring Woman Podcast, which showcases inspiring women who have beat the odds, overcome the challenges life has thrown their way and become empowered in spite of it. Learn more about Tracey at  .   Join our Facebook Group: ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara Mc

It’s no surprise that the distractions of daily life in the digital age drive many an ADDer to seek a ‘no-interruption zone’. What is surprising is that it need not be a quiet place. In fact, for people with ADD / ADHD, quiet can be unconducive to concentration. We’ll discuss how to carve out best no-interruption zones and when to head there. Judith Kolberg is a speaker, author and Professional Organizer who is credited with launching an entire field of professional organizing specifically dedicated to addressing the needs of individuals who are chronically disorganized. Her innovative methods have made organizing breakthroughs for adults with ADD, left-brain thinkers, and even compulsive hoarders, and her book ADD-Friendly Ways to Organize Your Life is a well-known industry resource. Her organizing business is based in Atlanta where she sees clients, takes care of her Mom, writes, and speaks on a range of organization/ disorganization topics. You can learn more about Judith at www.fileheads.net. ADHD Support

In this podcast episode co-host Tara McGillicuddy talks about effective communication strategies for Adults with ADD / ADHD. She discusses the common challenge associated with ADHD of giving out too much information. She also gives tips on how to give out the appropriate amount of information. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.   Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.   Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.   https://adhdsupporttalk.

Co-host Lynne Edris shares one of her most helpful strategies to improve productivity for adults with ADHD. She gives a brief overview of Executive Functions and ADHD and discusses tools for planning, prioritization, task management, and time blindness. This podcast episode originally aired on 2/20/2019. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are j

Many adults with ADHD / ADD have lived with years of failure and negative messaging that can result in a negative mindset, lack of confidence, self-esteem and self-trust that keep them from reaching their potential. Lynne Edris hosts Diane O’Reilly to talk about why you need to Heal ADHD from the Inside as an essential piece of treating ADHD. Diane O’Reilly is a Life Coach who’s been Coaching people with ADHD for over a decade. Diane is a very practical Coach who knows the huge impact that effective, ADHD friendly organizing strategies make for her clients, and she also knows that people with ADHD do their best when they have goals that excite, challenge and motivate them. Diane believes in Coaching the whole person, not just their ADHD. This approach gives them the balanced and meaningful life they crave, while also bringing the emotional and spiritual healing needed to increase their confidence, self-acceptance and self-trust. Diane’s website is www.indigotreecoaching.com. Co-Host Lynne Edris helps distract

In this podcast episode co-host Tara McGillicuddys talk about the idea of quick fixes and magic bullets for treating ADHD. She also talks about Tapping for ADHD and ADHD related challenges. She talks a bit about the  Tara also challenges podcast listeners to try Tapping themselves and share their results at  ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,  is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.  

It’s impossible to manage your ADHD challenges and start to perform at the level of your abilities until you understand your ADHD brain and why you struggle where you do. Co-host Lynne Edris is back to tell you the 3 Things You Need to know about your ADHD brain. She explains the role of attention and ADHD, how the brain chemical dopamine gets in our way, and how stimulation and interest drive our ADHD-related behaviors. This podcast episode originally aired on 1/25/2019. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Produc

Tara McGillicuddy and Linda Hillger discuss how to Overcome Overload and Over Stimulation with ADD / ADHD. Linda share"s a "cheat" to get past overload and over stimulation.  She also talks a bit about the upcoming Adult ADD BootCamp | Organized and In Control. For over 20 years, Linda has been coaching and training people  in many areas of Personal and Professional Organizing and Efficiency Systems. Specializing in “Easy Systems for Managing Your Home or Office” she offers frequent public conferences and is a regular guest host on internet and radio talk shows. Linda is a professional organizer, regular guest on  and the leader of . She is a regular speaker on a variety of subjects related to Efficiency and Organizational Systems. She also regularly speaks home, office and work organization   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Po

Co-host Lynne Edris talks about the common struggle with self-image in adults with ADHD ADD that comes from comparing ourselves to others and our own negative self-talk. This podcast episode originally aired on 1/10/2019. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / A

Overcome Overwhelm with Lynne Edris, Alan Brown, Linda Hillger and Bonnie Mincu - Overcome Overwhelm Expert Series Register now at: FREE On-Demand Webinar Series Break Through the Cycle of Procrastination and Overwhelm Lynne Edris - Procrastination is one of the most debilitating challenges caused by our ADD / ADHD, creating stress, lost productivity, and costing us our self-esteem and our reputations. Expert ADD Coach Lynne Edris is joining us to address the feelings of Overwhelm that commonly lead to procrastination. Lynne will talk about what Overwhelm is, how it shows up, and why. You will walk away with some strategies for overcoming overwhelm when it hits, and tools to prevent becoming overwhelmed to begin with, so that you can Break Through the Cycle of Overwhelm and Procrastination. 5 Powerful Strategies to Escape the Overwhelm at Work, Home & School Alan Brown - In this presentation Alan will share a range of strategies that will help Adults with ADD / ADHD Escape Overwhelm. This will be a uniq

Lynne Edris talks hosts Kevin Roberts, author of Schindler’s Gift: How One Man Harnessed ADHD to Change the World as they talk about what adults with ADHD need to be successful, and how to use support, purpose and humor to make the most of your talents, strengths and gifts.   Kevin Roberts, an adult with ADHD, coaches young people and college students with ADHD. Roberts, the author of several books on ADHD as well as screen addiction, believes that ADHD has many downsides, but he also believe that it offers great advantages. No greater example of this dichotomy can be found than the life of Oskar Schindler. Schindler's Gift: How One Man Harnessed ADHD to Change the World   Learn more about Kevin at:  As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at , and text keyword “HACK” to 444999 to get her 7 Fool-Proof Pr

Co-host Lynne Edris talks with David Giwerc, Founder of the , about the ADHD Coaching approach to helping clients realize their potential by tapping into their strengths and understanding how their brains work to sustain momentum. They talk about positive psychology and rumination and the importance of understanding yourself so that you can advocate for yourself and be successful, and more.   David Giwerc is a Master Certified ADHD Coach, MCAC, with the Professional Association of ADHD Coaches (PAAC) and a Master Certified Coach, MCC, with the International Coach Federation (ICF). He is also the Founder and President of the ADD Coach Academy (ADDCA), the first and largest comprehensive ADHD coach training program fully accredited by the ICF and PAAC, the governing bodies of the Life Coaching and ADHD Coaching Professions. David has served as past president of ADDA (Attention Deficit Disorder Association), and was instrumental in the formation of U.S. Senate resolution 390 that declared September 7, 2004, to b

Co-host Lynne Edris interviews Tara McGillicuddy about the 2018 Online ADHD Awareness Month Expo. Sign up now for the ADHD Awareness Month Expo:   

In this podcast episode, our co-host, Productivity & ADHD Coach Lynne Edris shares her secret to the perfect calendar for adults with ADHD. She talks about the three behaviors that are essential to ADHD-Friendly calendar management to improve your productivity and time management. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at , and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover import

Co-host Lynne Edris and Dr. Kari Miller discuss Adult ADHD and simple Strategies to Crush the Six Causes of Procrastination. You can learn to play the productivity game by your brain's rules so you win every time! Check out Kari’s Free Video training for even more strategies you can use to defeat the most powerful causes of procrastination.   Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

Laurie Dupar interviews ADHD Podcast co-host Tara McGillicuddy during the 2018 Succeed with ADHD Telesummit. Get the ADHD Telesummit Success Kit now at: http://www.adhdts.com If you have tried all the different tips and strategies from leading ADHD experts and you are still feeling stuck, you may have energetic blocks. Energetic blocks may contribute to being stuck and get in the way of moving forward. During this talk Tara McGillicuddy will discuss the concept of energetic blocks and how they relate to ADHD. She will also discuss the types of things which may be contributing to and increasing energetic blockages. She will also look at why people with ADHD may be more prone to energetic blocks than people with out ADHD. Finally she will talk about ways to prevent energetic blocks and ways to remove and clear energetic blocks.

Anxiety is a common struggle for adults with ADHD, and the effects can be debilitating in both our personal and professional lives. Productivity & ADHD Coach Lynne Edris hosts Dr. Sharon Saline in a discussion about why adults with ADHD ADD often struggle with anxiety, present some new ways to think about anxiety, and some tips for you to turn down the volume on your own anxiety.   Sharon Saline, Psy.D., clinical psychologist and author of What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life, specializes in working with kids, young adults and families living with ADHD, learning disabilities and mental health issues. Her unique perspective - as a sibling in an ADHD home, combined with decades of experience as a clinical psychologist and educator/clinician consultant - assists her in guiding families and adults towards effective communication and closer connections. She lectures and facilitates workshops internationally on topics such as understanding ADHD, e

Cohost Lynne Edris talks about barriers to getting things done for adults with ADHD, and the benefit of improving productivity by using habit, routine and rhythm to put life on autopilot. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at , and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie

Decision-making can be really tough for a lot of adults with ADHD! In this episode, Productivity & ADHD Coach Lynne Edris talks about why making decisions can be so hard for many of us with ADHD, and give you some simple tips to make it just a little easier next time. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at , and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics re