Profound Sleep And Sleep Better 2-in-1 Book Stop Feeling Tired During The Day Because Of A Poor Night’s Sleep. Relaxation Techniques And Meditations To Calm Your Mind & Enjoy Pleasurable Nights
- Autor: Laura Warren
- Narrador: Quinn Peterson
- Editora: Author's Republic
- Duração: 6:06:47
Sinopse
Do you find it hard to fall asleep? Do you often wake up and feel tired as you’ve never been sleeping? Then you need to keep listening…
This includes two books:
• Sleep Better Every Night: Prove relaxation methods to quiet the mind and significantly improve your sleep quality in just 7 days. Fall asleep instantly
• Deep Sleep Every Night: Meditation and hypnosis to quiet your mind. Discover secret methods to significantly improve your sleep quality and get a full night’s rest
Here's a short preview of what you'll discover:
• How to IMMEDIATELY feel relaxed and well rested with our ten guided meditations (Start releasing the stress of your daily life and start falling asleep like a baby!)
• Powerful quotes to get rid of all tension and instantly free your mind.
• How to achieve an untouchable peace of mind with ten hypnosis sessions.
• Twenty highly effective tips to master deep sleep.
• How to increase the length and quality of your sleep with the exact formula.
• Effective tips to remain strong even when facing difficult and stressful situations.
• Life-changing hypnosis sessions to make you experience a complete sense of calm. (Free your mind from constant worry and start feeling good again!)
And much, much more…
Even if you’ve always experienced insomnia and you’ve failed at every attempt to meditate, with this guide you will be able to identify the best methods to release the stress of your everyday life.
If you want to unlock these expert tools and finally unleash the power of your fully rested self, then you should start listening to this audiobook!
Capítulos
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chapter 21
Duração: 04min -
chapter 22
Duração: 02min -
chapter 23
Duração: 05min -
chapter 24
Duração: 04min -
chapter 25
Duração: 37min -
chapter 26
Duração: 25min -
chapter 27
Duração: 16s -
chapter 28
Duração: 36s -
chapter 29
Duração: 22s -
chapter 30
Duração: 25s -
chapter 31
Duração: 05min -
chapter 32
Duração: 03min -
chapter 33
Duração: 06min -
chapter 34
Duração: 03min -
chapter 35
Duração: 02min -
chapter 36
Duração: 04min -
chapter 37
Duração: 03min -
chapter 38
Duração: 05min -
chapter 39
Duração: 13min -
chapter 40
Duração: 08min