The Book Of Hope: 250 Ways To Find Promise And Possibility In Situations Big And Small
- Autor: Carley Centen
- Narrador: Chanté McCormick
- Editora: Simon & Schuster
- Duração: 5:08:48
Sinopse
Infuse your day with positivity and possibility with these 250 empowering activities, encouraging quotes, and uplifting meditations to live with each day filled with optimism and hope.
Hope is more than a feeling or moment. It’s an outlook, belief, and way of being that can bring strength and resilience whenever times are tough. But sometimes it can be hard to find hope in everyday life. Filled with inspiring ways to help you develop and nourish a mindset full of potential optimism each and every day, The Book of Hope is here when you need it most.
Now you can discover the practical skills, habits, thoughts, and actions you need to cultivate strong relationships with yourself and others and find a connection with your larger purpose and meaning. These 250 activities and inspirational quotes will help you stay grounded, find positivity, and perceive new possibilities—no matter what you’re facing!
Capítulos
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101 BookOfHope CreateADreamCollage
Duração: 01min -
102 BookOfHope ActLikeAnOptimist
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103 BookOfHope TellAStoryOfSelfCompassion
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104 BookOfHope VisitASacredPlace
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105 BookOfHope OpenABoxOfHope
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106 BookOfHope PaintTheColorOfYourHope
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107 BookOfHope BuildPostTraumaticGrowth
Duração: 01min -
108 BookOfHope BeHumbleNotPerfect
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109 BookOfHope DoNoHarm
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110 BookOfHope FeelHeldAndSecure
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111 BookOfHope BeOKWithNotBeingOK
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112 BookOfHope LifesLikeAMovie
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113 BookOfHope OpenANewChapter
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114 BookOfHope AskForSomeonesStory
Duração: 01min -
115 BookOfHope StayTrueToYourValues
Duração: 02min -
116 BookOfHope GreetTheMessengers
Duração: 01min -
117 BookOfHope WriteYourselfALoveLetter
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118 BookOfHope TakeYourselfOnADate
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119 BookOfHope GetOffTheCouch
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120 BookOfHope WriteAPoem
Duração: 01min