Argh!: Too Much Information, Not Enough Brain : A Practical Guide To Outsmarting Overwhelm’
- Autor: Lynne Cazaly
- Narrador: Lynne Cazaly
- Editora: Author's Republic
- Duração: 4:23:32
Sinopse
Struggling? Juggling? Drowning? Argh!
These experiences of overwhelm can be a common part of a normal day or week in our life. Yes, the world can be an overwhelming place. We might have an emotional experience of being overwhelmed. We can experience the ‘too much on’ of workload - too much to do and not enough time in which to do it. Or we might feel like we’re submerged under an endless pile of information, reports, books and reading.
At other times we can just be plain 'drowning in' it from a wicked combination of all three: emotions, workload and information.
In today’s world, it’s these three that can be the cause of repeated and unending overwhelm. And it’s not good for us. Burnout and health issues are waiting. We need to find ways to acknowledge our emotions, manage our workload … and filter all of that information.
Our overwhelm CAN be outsmarted. Once you get the powerful techniques explained by Lynne Cazaly, you’ll find new ways to make sense of overwhelm, new ways to work, and new ways to cope with information. You’ll be all over overwhelm… it won’t be all over you.
Capítulos
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chapter 21
Duração: 25min -
chapter 22
Duração: 13min -
chapter 23
Duração: 21min -
chapter 24
Duração: 03min -
chapter 25
Duração: 07min -
chapter 26
Duração: 05min -
chapter 27
Duração: 01min -
chapter 28
Duração: 32s -
chapter 29
Duração: 26s