My Beloved Me: Overcome Your Low Self-esteem And Raise Your Self-confidence
- Autor: Kira Minkina
- Narrador: Kira Minkina
- Editora: Author's Republic
- Duração: 0:32:50
Sinopse
We do our best to make other people love and respect us. But it is a well-known fact - if we want to achieve this, we should learn how to love and respect ourselves. This task, however, is not one to be easily solved.
As on our way to ultimate confidence and self-esteem we have to deal with a lot of limiting believes and negative emotions towards ourselves. We have to overcome our old ways to judge ourselves severely for our previous mistakes and failures.
And we have to elaborate new mind design which will work for us, support our personal growth and fulfillment of our potential. If this task seems to you attractive and inspiring, the audiobook “My beloved me” will help you to solve it fast and effectively.
I am a hypnotherapist, Master NLP, Psychodrama and EMDR-therapist, coach, trainer and writer with more than 20 years’ experience.
In my work I use Cognitive Behavioral Therapy (CBT), Hypnotherapy, EMDR, Psychodrama, Family System Therapy, Solution-Focused Therapy and my own techniques.
I offer you not only "A better understanding of yourself and of the reasons for your troubles”. I offer real practical solutions for your everyday life.
In my audio books you will find interesting, inspiring and safe methods of self-regulation and solutions to many serious problems.
Download the book and build your self-confidence.
Track: Relax your mind - Hope forever (Music by Ruesche-Sounds)
Music provided by Music by Ruesche-Sounds.
Video-Link: https://youtu.be/8g90vbMpp08
Channel: https://bit.ly/2Kjpsjj
Capítulos
-
chapter 01
Duração: 20s -
chapter 02
Duração: 32min -
chapter 03
Duração: 20s