The Yoga Discovery Series Package
- Autor: Martin K. Ettington
- Narrador: Martin K. Ettington
- Editora: Author's Republic
- Duração: 3:04:29
Sinopse
Over the centuries, many types of yogic practices have been developed to help improve spirit, mind, and body. This new series of books on Yoga explores the history, traditions, and exercises of many different yoga practices. Here are three books on Yoga in one package:
Yoga-An Ancient Art Form
The word yoga takes us back to the ancient times and brings to mind a plethora of images of extraordinary postures that seem impossible to attempt, let alone master. Yoga is much more than mastering the various postures or increasing your flexibility. It is an ancient practice that involves various physical stances as well as several mental and breathing exercises that cleanse our mind, body and soul.
Raja Yoga-Throughout the Ages
This Book aims at enlightening you and takes you into the wonderful yet mysterious world of Yoga and in particular Raja Yoga. This eBook helps you understand Raja Yoga better and the basics that can help you get started.
"The traditional purpose of Yoga, however, has always been to bring about a profound transformation in the person through the transcendence of the ego," Feuerstein
Hatha Yoga-Helping you Live Better
The origins, the concept, the ultimate goal and the various benefits of practicing such an ancient art form are still unknown to many. Beyond the assumption that it started in India, the knowledge about yoga takes a dip into the unknown. There are a lot of intricacies that are associated with this art form that need to be understood to really reap the true benefits of this ancient art form.
This Book aims at enlightening you and takes you into the wonderful yet mysterious world of Yoga and in particular Hatha Yoga. This Book helps you understand Hatha Yoga better and the basics that can help you get started.
Capítulos
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chapter 01
Duração: 12s -
chapter 02
Duração: 02min -
chapter 03
Duração: 11s -
chapter 04
Duração: 02min -
chapter 05
Duração: 01min -
chapter 06
Duração: 02min -
chapter 07
Duração: 02min -
chapter 08
Duração: 02min -
chapter 09
Duração: 06min -
chapter 10
Duração: 04min -
chapter 11
Duração: 02min -
chapter 12
Duração: 08min -
chapter 13
Duração: 12min -
chapter 14
Duração: 08min -
chapter 15
Duração: 01min -
chapter 16
Duração: 45s -
chapter 17
Duração: 14s -
chapter 18
Duração: 12s -
chapter 19
Duração: 02min -
chapter 20
Duração: 01min