The Kathleen Riessen Show

The Kathleen Riessen Show  Deep breath - it's a new year and a new opportunity to create whatever you want. Just because you've shown up a certain way in the past doesn't mean that's how you have to be forever. In today's show, we dig into how to make shifts in your emotional patterns so people see you for who you are TODAY and not who you WERE. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom   Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she’s learned is that the number one strategy to grow a business and create what you want in life lies in your ability to be vulnerable and authentic and to surrender. As the

The Kathleen Riessen Show  Over half of the population will set a New Year's Resolution only to fail by Jan. 19. Not you. In this show, we talk about the ONE THING method you can use to stick to your 2022 goals. This ONE THING method is a tool I've shared with executives all around the world and now you can use it too. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom   Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she’s learned is that the number one strategy to grow a business and create what you want in life lies in your ability to be vulnerable and authentic and to surrender. As the Queen of Possibility, Kath

The Kathleen Riessen Show  You give support to other people all of the time so why is it so hard to ask for it? In today's show we explore the reasons it's hard to ask for support and share some tools you can use to stop doing everything on your own and let others share the work (and home) load. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom   Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she’s learned is that the number one strategy to grow a business and create what you want in life lies in your ability to be vulnerable and authentic and to surrender. As the Queen of Possibility, Kathleen showcases what you

The Kathleen Riessen Show  What happens when you mix the holidays, family gatherings, year-end projects at work, children, and, oh yeah, a pandemic all together? A disaster! On today’s show marriage and family therapist and incredibly talented superwoman, Sarah Bernson joins us to share some tools we can use both at work and at home so that we can actually enjoy the people around us during this holiday season. Sarah Bernson is a certified Marriage & Family Therapist, relationship coach, facilitator and board member of the youth empowerment non-profit, All It Takes. She holds a bachelor’s degree in behavioral science and a Master’s degree in educational psychology. She worked with special needs children and their parents at Cedar’s Sinai hospital in their therapeutic classroom, and has had a private practice since 2008. During the pandemic, she collaborated with All It Takes on a documentary called a Trusted Space, which explores a socio-emotional paradigm that supports students returning to school after the p

The Kathleen Riessen Show  Between the stress of the end of year closedown at work, gatherings with friends and family and other holiday temptations, it can be hard to focus on health. This week's episode features registered dietician Laura Marzen sharing her tips on how to have healthy holidays while still being in the enjoyment of the season and the holiday goodies. Laura Marzen, RD, LD, coaches women to help them improve their gut health and overcome IBS in a way that is practical and sustainable. Her blog, https://www.freshfoodbites.com/, features healthy, approachable, family-friendly recipes that are gluten and dairy free. She can be found on Instagram and Facebook as Fresh Food Bites. Marzen started her career as a nutrition specialist in the Better Homes and Gardens® test kitchen, where she developed and tested recipes for a variety of magazines and cookbooks and appeared in cooking videos for both TV and online media. Since her time in the test kitchen, Marzen has done freelance recipe development, w

The Kathleen Riessen Show  Have you ever erupted at work out loud or even in your head over something that you later described as not that big of a deal? Have you met someone and immediately passed judgement on them later to find out they were a nice person? These are some signs that emotional baggage is getting in your way. In today's show, we are talking all about what emotional baggage is, how to identify it and how to leave it at home or, better yet, get rid of it! Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom   Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she’s learned is that the number one strategy to

The Kathleen Riessen Show  Does your mind wander? Does your partner tell you that you don't listen? Do your kids tell you that you don't hear what they are saying? Today's show is focused on improving your ability to be present. We discuss tools you can use to improve your presence at home and at work. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom   Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she’s learned is that the number one strategy to grow a business and create what you want in life lies in your ability to be vulnerable and authentic and to surrender. As the Queen of Possibility, Kathleen showcases wh

The Kathleen Riessen Show  Have you ever been so busy creating results that you forget to step back and examine what is working and what's not? In today's show, we discuss how to coach ourselves to create more results without doing more. It's not about reading more books or listening to more podcasts, it's about asking ourselves some key questions and giving ourselves space to answer them. What are those key questions? Listen in to today's show. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom   Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she’s learned is that the number one strategy to grow a business and cre

The Kathleen Riessen Show  Today’s show is all about improving your health, changing your outlook to focus on hope and expanding your happiness quotient. Guest Annie Meehan shares tools with you to improve all three of these areas in your personal and your professional life. She speaks around the world on creating an H3 culture (Health, hope and happiness) and will share how you can bring this concept into your work and your life. With an enthusiastic delivery guaranteed to inspire, enlighten and energize, Annie Meehan mesmerizes audiences with a clear message that spurs listeners to break counterproductive patterns. As a widely embraced international speaker, she has helped legions transform themselves from a life of ‘muddling along’ to one of sustained focus that showcases success after success. As an expert on living an Exceptional life, Meehan will be the catalyst to motivate your audience members to obliterate any and all roadblocks that stand in their way. Countless testimonials reveal the “wow” factor

The Kathleen Riessen Show  Let’s face it – the last year has brought a lot of change and stress. Being exhausted can come with the territory. On today’s show, I am interviewing The King of Cheer Cameron Hughes. He will show you how you can energize yourself, your team and your company using the same skills he used to win his high school student presidential election AND he uses at international sporting events and corporate board rooms to raise the energy. He promises you don’t even need pom poms! You will walk away from this show lit up, smiling and ready to take on your next challenge. Cameron Hughes is the world's most renowned sports and entertainment fan. His relentless optimism, infectious cheering, and unbridled dance moves have delighted and energized thousands of crowds worldwide. Hughes began his career as a professional sports personality at an Ottawa Senators NHL hockey game on January 8th, 1994. Disappointed by the uninspired crowd, he jumped up on his seat and began dancing with no inhibitions.

The Kathleen Riessen Show  Years ago, Steve and his team looked at their hospital system and decided that in order to survive, they got to change how they were doing business. Listen in to hear how he and his team have created a destination experience where people are saying no to the bigger health systems and driving multiple hours to their rural hospitals and clinics. Steve Simonin is the President and CEO of Iowa Specialty Hospitals & Clinics, which is anchored by two critical access hospitals located in Belmond and Clarion, Iowa as well as multiple specialty and primary clinics throughout central Iowa with the newest being Webster City. He has served in this role since 1996, overseeing all strategic and operational aspects of the hospital system and advocating its mission— to provide an exceptional healthcare experience to each and every patient. Under Simonin’s guidance, Iowa Specialty Hospitals & Clinics has experienced a significant growth in specialty services as well as primary health. Simonin was pe

The Kathleen Riessen Show  Do you focus on your wins or your losses? In this episode, we talk about how we can change our relationship with failure, embrace it and run towards it again and again knowing we will eventually win. Using the three tips shared in the show, you can move through failure to keep playing your game and WIN. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom   Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she’s learned is that the number one strategy to grow a business and create what you want in life lies in your ability to be vulnerable and authentic and to surrender. As the Queen of Possib

The Kathleen Riessen Show  If you’re ready to be the very best version of yourself, then listen to this episode. Larry Long Jr. and his golden microphone will show us how to access our passion so we can show up every day fired up and ready to achieve whatever it is you want. From the moment I met Larry at the top of an escalator in Las Vegas, I knew we would be partnering in a show for you. All I can say is “Enjoy!!!” Larry Long Jr is the Founder and CEO (Chief Energy Officer) of LLJR Enterprises, which focuses on sales motivation & inspiration, as well as team trainings. He is the host of the ‘Midweek Midday Motivational Minute’, and also Co-Founder and Lead Instructor of The Sales Allies, an online sales training course and supportive community designed to uplift the sales community. As a former college athlete (Go Terps! He played baseball for University of Maryland), Larry is extremely passionate about coaching, and helping professionals take their game to the 'next level'. https://larrylongjr.com/ Join i

The Kathleen Riessen Show  What makes you and your business stand out? Today's guest, Jesse Cole, owns the Savannah Bananas baseball team and is the ultimate showman. At each game, you will see Jesse in one of his signature yellow suits creating a Fans First experience. From crowning the Banana baby to a dancing first base coach, catching a Bananas game is like going to a circus with a side of baseball. And it's working - the Bananas have a waiting list in the thousands for tickets. Jesse Cole and his team have taken innovation to whole new level to serve their fans. Listen in today to reinvent how you think about your business and how you are leading it. Jesse Cole is the founder of Fans First Entertainment and owner of the Savannah Bananas. His teams have welcomed more than one million fans to their ballparks and have been featured on MSNBC, CNN, ESPN and in Entrepreneur Magazine. The Bananas have been awarded Organization of the Year, Entrepreneur of the Year, Business of the Year and won the CPL Champions

The Kathleen Riessen Show  Attention women and fans of women - this show is for you! Between running businesses and taking care of people around us, it is easy for us women to become disconnected from our feminine essence and our personal presence without realizing it. I invited my friend Janet Tingwald to discuss the three mistakes most women are making today that affects everything from the state of our health, being able to attract and keep a passionate lasting love, fulfillment in our work, and the unfortunate situation of women competing against women everywhere. Janet Tingwald is a Certified Personal Coach with over 21 years of experience, and a licensed Art of Feminine Presence teacher. Janet works with women who desire a deep relationship with themselves and with the man in their life. She offers straight forward, practical tools for women to live a love-filled, opulent life. Janet is part of a community of women committed to their own personal development, and to bringing more feminine energy and joy

The Kathleen Riessen Show  If you're anything like me, school has started and you've gone from 0 to 120. Between running businesses, kids activities, feeding humans actual food and a few minutes to exercise, my days are full. Let's not even get into the unsettling political climate. It's pretty easy to slip into overwhelm. While we know overwhelm is not productive, it can be hard to avoid...or can it? In today's show, we discuss what overwhelm really is and the steps we can take when it shows up so it doesn't stick around like a dirty sock hidden under the couch. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom   Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with ove

The Kathleen Riessen Show  Have you ever said to yourself, "I don't know what to do?" In today's show, we walk through the simple process I use with my executive clients to eliminate this question and move forward with confidence. At the end of this show, you'll have the tools to say, "I know what I get to do". Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom   Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she’s learned is that the number one strategy to grow a business and create what you want in life lies in your ability to be vulnerable and authentic and to surrender. As the Queen of Possibility, Kathleen sho

The Kathleen Riessen Show  What would happen if 50% of your workforce quit in the next 12 months? According to statistics, that's how many people in the United States are considering leaving their jobs. In this episode we talk about what you can do right now to get a handle on what the percentage looks like for your company and how you can mitigate this risk. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom   Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she’s learned is that the number one strategy to grow a business and create what you want in life lies in your ability to be vulnerable and authentic and to sur

The Kathleen Riessen Show  Have you ever announced a new product or service line and it totally flops? You know it's awesome but no one seems to care about what you're selling. You are not alone. After consulting and coaching with hundreds of business leaders across multiple industries, I've seen the same challenge. In this show I reveal the #1 reason why no one wants to buy what you're selling and what you can do RIGHT NOW to fix it. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom   Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she’s learned is that the number one strategy to grow a business and create what yo

The Kathleen Riessen Show  Masks, vaccines, race, diversity - you name it and we are as divided as we've ever been. As an executive, should we openly state our opinions and risk alienating our employees, our clients and our communities? Or do we stay silent? In today's episode, we talk about this: the risks, the consequences and how you can decide for yourself how and when to open your mouth and release your thoughts on hot topics.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom   Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she’s learned is that the number one strategy to grow a business and create what you