Just Add Water: My Swimming Life
- Autor: Katie Ledecky
- Narrador: Katie Ledecky
- Editora: Simon & Schuster
- Duração: 7:57:26
Sinopse
New York Times Bestseller
A candid and inspiring memoir from Olympic gold medalist, world champion, and one of the best swimmers ever to compete: Katie Ledecky.
Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a three-time Olympian, a seven-time gold medalist, a twenty-one-time world champion, eight-time NCAA Champion, and a world record-holder in individual swimming events. Time and again, the question is posed to her family, her coaches, and to her—what makes her a champion? Now, for the first time, she shares what it takes to compete at an elite level.
Again and again, Ledecky has broken records: those of others and, increasingly, her own. She is both consistent and innovative—consistent at setting goals and shattering them, and innovative in the way she approaches her training. A true competitor, she sets her goals by choosing the ones that feel the scariest. But, crucially, she never sacrifices the joy of competition, even in the face of adversity. Her positive mental outlook and a great support system provides the springboard to her success.
Just Add Water charts Ledecky’s life in swimming. It details her start in Bethesda, Maryland, where she played sharks and minnows and first discovered the joy of the pool; her early foray into the Olympics at the tender age of fifteen where, as the youngest member of the American team, she stunned everyone by winning her first gold medal; her time balancing competition and her education at Stanford University; how she developed a champion’s mindset that has allowed her to persevere through so many meets, even under intense pressure; and how she has maintained her dominance in a sport where success depends on milliseconds. You learn how every element of her life—from the support of her family to the tutelage of her coaches, from her childhood spent in summer league swimming to the bright lights of Olympic pools in London, Rio, and Tokyo—set her up to become the champion she is.
In the end, Katie’s story is about testing yourself against the difficult, and seeing who you become on the other side.
Capítulos
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001 JustAddWater Open
Duração: 38s -
002 JustAddWater Dedication
Duração: 12s -
003 JustAddWater Introduction
Duração: 12min -
004 JustAddWater Ch1 Palisades
Duração: 18min -
005 JustAddWater Ch2 Michael
Duração: 18min -
006 JustAddWater Ch3 Yuri
Duração: 32min -
007 JustAddWater Ch4 London
Duração: 42min -
008 JustAddWater Ch5 Dad
Duração: 14min -
009 JustAddWater Ch6 Kazan
Duração: 12min -
010 JustAddWater Ch7 Technique
Duração: 23min -
011 JustAddWater Ch8 GrandpaJerry
Duração: 11min -
012 JustAddWater Ch9 Bruce
Duração: 25min -
013 JustAddWater Ch10 Rio
Duração: 23min -
014 JustAddWater Ch11 GrandmaHagan
Duração: 12min -
015 JustAddWater Ch12 StanfordAndGreg
Duração: 17min -
016 JustAddWater Ch13 Rules
Duração: 17min -
017 JustAddWater Ch14 Korea
Duração: 19min -
018 JustAddWater Ch15 GrandpaHagan
Duração: 18min -
019 JustAddWater Ch16 Covid
Duração: 24min -
020 JustAddWater Ch17 Mom
Duração: 15min