On The Run

Did you know season six star of 'Love Is Blind', Clay Gravesande, was an All-American in track and field? We chat with Gravesande to learn more about his track days at South Carolina, as well as his recent run on Netflix's popular reality dating show 'Love Is Blind.' Plus, we recap the big action from Florida Relays, Texas Relays, the Stanford Invitational and the World XC Championships, as well as preview the upcoming Miramar Invitational that will feature Sha'Carri Richardson and Shericka Jackson. Presented by: Wonderful Pistachios  @GetCrackin  Learn more about your ad choices. Visit megaphone.fm/adchoices

We preview the HUGE weekend ahead, which includes some great distance matchups at the Stanford Invitational (streaming live on FloTrack) and World XC Championships, as well as big pro and college outdoor debuts at Texas Relays, Florida Relays and Raleigh Relays. We'll also break down our early-season dark horse candidates and most underrated athletes in the NCAA. Presented by: Wonderful Pistachios  @GetCrackin  Learn more about your ad choices. Visit megaphone.fm/adchoices

We identify our biggest takeaways from Sound Running's The TEN over the weekend, plus dive into Letsile Tebogo's crazy 44.29 400m that he clocked on Monday and what that means for him going into Paris 2024. Plus, we have an Olympic Trials chat around high schoolers Quincy Wilson and Sadie Engelhardt and join in on a debate circling the internet -- which high school indoor nationals meet had the best backpack? Presented by: Wonderful Pistachios  @GetCrackin  Learn more about your ad choices. Visit megaphone.fm/adchoices

We break down the top performance from the USATF Indoor Championships from the weekend in Albuquerque, plus go into our top races and performances from the weekend in the NCAA and internationally. We then dive into NCAA indoor conference championships previews and give our top storylines to watch across some of the major conference meets. Learn more about your ad choices. Visit megaphone.fm/adchoices

Previewing the action ahead for the upcoming USATF Indoor Championships in Albuquerque, plus recapping a record-breaking Millrose Games, interviewing NAU star Colin Sahlman and paying tribute to the late Kelvin Kiptum. Learn more about your ad choices. Visit megaphone.fm/adchoices

We recap all the action that happened in Orlando at the U.S. Olympic Marathon Trials, as well as discuss some of the big results from New Balance Indoor Grand Prix and other star-studded indoor meets. Hobbs Kessler also joins the show to discuss his U.S. No. 3 all-time indoor 1,500m from NB Grand Prix and his thoughts heading into the Millrose Games Wanamaker Mile. Plus, we do a deeper dive ahead to this weekend's Millrose Games and tell you which athletes to watch out for. Learn more about your ad choices. Visit megaphone.fm/adchoices

We preview the upcoming 2024 U.S. Olympic Marathon Trials in Orlando with predictions, dark horse candidates and more, plus Penn's Bella Whittaker joins the show to discuss her world top 10 400m performance at the BU John Thomas Terrier Classic. Learn more about your ad choices. Visit megaphone.fm/adchoices

Georgetown star freshman Tinoda Matsatsa joins to break down his 2:18.05 NCAA men's 1,000m record from the Hokie Invitational, plus we discuss breaking sub-4 at altitude and other indoor performances that impressed us across the NCAA and pro rankings last weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking down Weini Kelati's American record in the half marathon and Agnes Ngetich's world record in the women's 10k, plus recapping big NCAA indoor season-opening performances, looking ahead to USA XC Championships and chatting with current 200m world leader Tapiwanashe "Carlie" Makarawu. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to the FloTrack Podcast for our first episode of 2024! We look ahead to an exciting indoor season with some early announcements for the Millrose Games, plus preview the Houston Half Marathon and chat more about the fast-approaching U.S. Olympic Marathon Trials. We also chat with Bullis School (MD) underclassman phenom Quincy Wilson, who will toe the line at this weekend's VA Showcase. Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking down the big news of the week -- Katelyn Tuohy making her decision to turn pro and sign with adidas -- plus recapping Foot Locker Nationals with boys champion Drew Griffith and giving out our track and field end-of-year awards. Presented by: Wonderful Pistachios  @GetCrackin  Learn more about your ad choices. Visit megaphone.fm/adchoices

Recapping a wild weekend at the BU Sharon Colyear-Danville Season Opener where Graham Blanks and Parker Valby broke the men's and women's NCAA indoor 5k records, plus analyzing results from the Valencia Marathon and discussing the recently-published U.S. Olympic trials men's marathon selection process. Presented by: Wonderful Pistachios  @GetCrackin  Learn more about your ad choices. Visit megaphone.fm/adchoices

Previewing what could shape up to be NCAA Cross Country Championships Part 2 in the men's and women's 3k and 5k at the BU Sharon Colyear-Danville Opener this weekend, plus making our early NCAA Indoor season predictions, rating college recruiting classes and previewing this weekend's Valencia Marathon. Presented by: Wonderful Pistachios  @GetCrackin  Learn more about your ad choices. Visit megaphone.fm/adchoices

Recapping what turned out to be an epic show in both the men's and women's races at the 2023 NCAA Cross Country Championships, plus Oklahoma State coach Dave Smith joins the show to break down how the men's team managed to pull off a dominant performance to win a team title. Presented by: Wonderful Pistachios Learn more about your ad choices. Visit megaphone.fm/adchoices

Making our predictions for the NCAA Cross Country Championships in Charlottesville, plus chatting with Iona men's cross country coach Joe Pienta after the team's upset win at the NCAA Northeast Regional to book their ticket to nationals. Presented by: Wonderful Pistachios Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking down results from the NCAA XC Regional Championships and making our unofficial projections for the at-large bids for the NCAA XC Championships 2023. Presented by: Wonderful Pistachios Learn more about your ad choices. Visit megaphone.fm/adchoices

Reacting to the most surprising and telling results from NCAA conference championship weekend, plus breaking down the Bowerman Track Club exodus as Cooper Teare now steps away and previewing the NYC Marathon with guest Molly Huddle. Presented by: Wonderful Pistachios Learn more about your ad choices. Visit megaphone.fm/adchoices

We break down our predictions ahead of the upcoming NCAA cross country conference championships this weekend, plus we chat with CBU head coach Adam Tribble as the men and women continue to rise through the USTFCCCA rankings and look ahead to NCAAs. We also dive deep into Grant Fisher and his move away from the Bowerman Track Club. Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking down some shocking results from the Nuttycombe Invitational and Pre-Nats at Panorama Farms, plus we sit down with New York Road Runners General Manager of Professional Athletes Sam Grotewold to discuss what it takes to put together the NYC Marathon elite fields. Presented by: Wonderful Pistachios Learn more about your ad choices. Visit megaphone.fm/adchoices

Reacting to Kelvin Kiptum's insane 2:00:35 marathon world record at the Chicago Marathon, plus Sifan Hassan's crazy 2:13:44 Chicago win six weeks after World Championships. Molly Seidel also joins us on the show to talk about her PR race in Chicago, and we dive into Nuttycombe and Pre-Nats upcoming this weekend. Presented by: Wonderful Pistachios Learn more about your ad choices. Visit megaphone.fm/adchoices