Informações:
Sinopse
Olympian Carrie Tollefson hosts a weekly podcast about running and fitness. Featured guests include elite athletes, celebrities and running industry professionals. We hope their stories inspire and motivate you to GET AFTER IT!
Episódios
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189: Lauren Wilke - Don’t Let Your Guard Down
03/09/2020 Duração: 45minCarrie chats with ultramarathoner and COVID-19 survivor Lauren Wilke! They discuss her career, her illness, the short and long-term effects of COVID (as well as COVID toe), how we need to stay diligent in the fight against the coronavirus, and much more.
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188: Another Mother Runner - Be A Light
27/08/2020 Duração: 33minCarrie chats with the women behind Another Mother Runner: Sarah Bowen Shea and Dimity McDowell! In this wide-ranging conversation, they talk about how Another Mother Runner got started, their friendship, their journey with the run, and so much more!
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187: Melody Fairchild - Expansion of Our Inner Frontier
20/08/2020 Duração: 37minCarrie chats with Melody Fairchild, one of the best American high school distance runners of all time! They discuss her new book with Elizabeth Carey called "Girls Running", as well as running, motherhood, running camps, leadership, and much more!
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186: Shani Marks Johnson - Love and Serve Well
13/08/2020 Duração: 45minCarrie chats with Olympian Shani Marks Johnson! They discuss her career, her battle with cancer, life as a mother, and her children’s latest endeavor to sell bracelets for helping those affected by the injustice and suffering from the riots in Minneapolis (they’ve raised nearly $150,000 so far!).
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185: Steve DeBoer - One Day At A Time
06/08/2020 Duração: 46minCarrie chats with Steve DeBoer, a Minnesota runner who has run at least a mile a day for 50 years! They chat about the origins of the streak, how he has kept it going through injuries and illnesses, what his family thinks of it, how he deals with running in a COVID-19 world, and much more!
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184: Grayson Murphy - A Well That Will Not Dry Up
30/07/2020 Duração: 54minCarrie chats with World Mountain Running Champion Grayson Murphy! They discuss her winning the world and US championships last year, having a boyfriend who is a professional Nordic Skier, her perspective on living with an eating disorder, and much more!
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183: Karissa Schweizer - 14:26... What on Earth?
23/07/2020 Duração: 51minCarrie welcomes elite runner Karissa Schweizer to the show! They go deep on Karissa’s recent performance at a closed Bowerman Track Club meet where she ran a 5K in 14:26, the second-fastest American 5K time ever! They also have a wide-ranging conversation around her decorated past in college, how COVID-19 has changed professional running, and much more.
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182: Elise Cranny - I Can Do That, Too
16/07/2020 Duração: 49minCarrie chats with Elise Cranny, one of the brightest young stars in American distance running! They chat about her recent 14:48 5K, how she got into the sport, her first injury as a pro, running 1 Million Miles for Justice with the Bowerman Track Club, and how she is finding the courage to be authentic.
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181: Mechelle Lewis Freeman - No More Blinders
09/07/2020 Duração: 52minCarrie welcomes Mechelle Lewis Freeman back to the show! This time, they talk about motherhood, being wives, distance learning, and life in general. They share a spirited discussion about racial injustice, diversity in the running world, leading the next generation, and Mechelle’s idea of street races at major marathons.
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180: Keira D'Amato - It's My Bonus Life
02/07/2020 Duração: 45minCarrie chats with elite runner Keira D’Amato! Keira is not only a full-time realtor and mom, but she’s also super fast (she just ran 15:04 for 5K and finished 15th at the Olympic Marathon Trials in February)! They chat about her comeback to the sport, balancing work and running, and how she comes up with her patented Strava joke of the day!
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179: Amanda & Joel Stetler - If You Don’t See a Dream, Make One!
25/06/2020 Duração: 01h13minCarrie concludes a month of interviews all around the Brave Like Gabe Foundation in honor of her late friend Gabe Grunewald! This week, Carrie chats with Joel & Amanda Stetler! Joel is currently fighting stage 4 fibromyxoid sarcoma, a cancer that is yet to have a cure. They chat about Joel’s 10 year battle with cancer, Amanda’s health scare in 2009, how to parent while trying to shield their 3 children through this journey, how to *not* disarm your support team, and so much more!
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178: Megan Hill - Running Saved My Life
18/06/2020 Duração: 45minCarrie continues a month of interviews all around the Brave Like Gabe Foundation in honor of her late friend Gabe Grunewald! This week, Carrie chats with Megan Hill, a runner and nurse who became friends with Gabe after finding out she, too, had a super rare cancer: Adrenal Cortical Carcinoma (not to be confused with Gabe’s Adenoid Cystic Carcinoma). In the episode, they chat about her friendship with Gabe, how she found out about her tumor that was the size of a volleyball, how she is doing today, and much more!
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177: Ladia Albertson-Junkans - Happy Heavenly Birthday, Gabe!
11/06/2020 Duração: 47minCarrie continues a month of interviews all around the Brave Like Gabe Foundation in honor of her late friend Gabe Grunewald! This week, Carrie chats with Gabe’s best friend: elite runner Ladia Albertson-Junkans! They chat about Gabe a lot (naturally), but they also chat about Ladia’s running career, her experience running the Olympic Trials and the Western States 100 miler, and how to find hope when life seems so dismal.
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176: Phil Shin - 30 Days Of Hope
08/06/2020 Duração: 57minCarrie kicks off a month of interviews all around the Brave Like Gabe Foundation in honor of her late friend Gabe Grunewald! This week, Carrie chats with Phil Shin, a cancer survivor and fellow runner. They chat about how Phil found out about his liver cancer, what it’s like to have to ask someone to help save your life, and how he raised over $10,000 for the Brave Like Gabe Foundation.
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175: In Memory of George Floyd
04/06/2020 Duração: 02minToday in Minnesota, George Floyd has his memorial service. We at C Tolle Run are ready to help turn the corner, help be the change, and support a man that was taken from us in an unthinkable manner right in our own backyard.
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174: Johnny Gregorek and Brian Thomas - Using Their Gifts to Make a Difference
28/05/2020 Duração: 01h14minCarrie interviews two guys who are on two separate inspiring missions! Johnny Gregorek is a world class runner who is preparing for the 2021 Olympic Games, and he is getting ready to attempt a World Record for Fastest Mile in Blue Jeans to raise awareness for mental illness. Brian Thomas is an ultra runner and cancer survivor who has run across the country three different times! He is currently preparing to run uncrewed across the Rocky Mountains to raise money for COVID-19 patients.
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173: Janis and Joe Klecker - The Fabric of our Home
21/05/2020 Duração: 39minCarrie chats with Olympian Janis Klecker and Olympic hopeful Joe Klecker! They chat about being home together during COVID-19, growing up in a family with two former world record holders, Janis and Barney’s legendary careers, and Joe’s transition from college to the world of professional running!
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172: Toni Reavis - Prepare Well and Try Hard
14/05/2020 Duração: 39minCarrie chats with one of the most legendary voices in the world of running: Toni Reavis! They chat about how Toni helped Carrie get her break in the world of announcing, some of Toni’s favorite memories about famous runners, how the sport will evolve as a result of the COVID-19 pandemic, and so much more!
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171: Molly Huddle - Trying to Tune In
07/05/2020 Duração: 40minCarrie welcomes Olympian Molly Huddle back to the show! They chat about regrouping after the Olympic Marathon Trials where she had to drop out, preparing for the 2021 Olympic Games, training through COVID-19, adopting a dog, her sourdough starter, her podcast, and much more!
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170: Chris Weiller - Slow The Pace
30/04/2020 Duração: 50minCarrie chats with Chris Weiller, the Senior Vice President of Media, Public Relations & Professional Athletics with the New York Road Runners! They chat about NYRR’s response to the COVID-19 crisis, the future of races, helping the youth during this hard time, and Chris’ inspiring weight loss journey.