C Tolle Run

Carrie chats with 3-time Olympian Jen Rhines! They discuss growing up in the sport of running, how racing and training have changed over the years, how she trains as a masters runner, and much more.

Carrie pulls her editor Tim Bornholdt out from behind the computer and takes him on a run! They talk about the behind-the-scenes of C Tolle Run, his app development business, his crazy injuries, and much more.

Carrie teams up with Trevor and Angie Spencer from Marathon Training Academy for a co-podcast! They discuss their pregnancies, how to deal with life stress, some fun stories about Gabe Grunewald, and much more!

Carrie sits down with the winner of the 2019 Grandma's Marathon Nell Rojas! They chat about the race, her background as a steeplechaser / triathlete / obstacle course racer, and her goals for making the US Olympic Marathon team.

Carrie chats with her former agent Olympian Rich Kenah! They chat about transitioning to life after running professionally, the AJC Peachtree Road Race, the 2020 Olympic Trials, and much more!

Carrie chats with Olympian Deena Kastor in front of a live audience before the NYRR NY Mini 10k! They talk about the amazing history of NYRR NY Mini 10k, what Deena did the week leading up to the race, her amazing book called ‘Let Your Mind Run’, and so much more.

In lieu of a normal episode this week, Carrie shares a few words about the loss of her close friend Gabe Grunewald.

Carrie interviews Paralympian Susannah Scaroni! They talk about her preparations for the upcoming NYRR NY Mini 10K, her attempts to bring more awareness to her sport, and how growing up in a small town as the only person in a wheelchair helped her become who she is today.

Carrie welcomes Steph Bruce back to the show! They talk about her recent racing successes, her ability to manage her busy life, her new YouTube series, and her mental toughness. Show notes for this episode can be found at ctollerun.com.

Carrie chats with Roberta Groner, a mother of three who ran a 2:29 marathon at the age of 41! They talk about Roberta's amazing story, how she's able to balance her career as a nurse with her passion for running, and her goal of going after the Master's American record in the marathon. Show notes for this episode can be found at ctollerun.com.

Carrie interviews ultramarathoner and world record holder Jim Walmsley! They chat about the mindset, pain, and pleasure that surrounds ultrarunning, as well as his recent world record run in the 50 Mile at the Hoka One One Project Carbon X event two weeks ago. Show notes for this episode can be found at ctollerun.com.

Carrie chats with elite runner Aliphine Tuliamuk! They discuss her (awesome!) 3rd place finish at the Rotterdam Marathon, her training plan to get in shape to make the US Olympic Team in 2020, and why running is so important to her. Show notes for this episode can be found at ctollerun.com.

Carrie welcomes Jordan Hasay, America's second fastest marathoner, back to the show! They discuss Jordan’s recent Boston Marathon performance, coming back from a heel injury that took her out of the sport for 18 months, and her goals of setting an American Record and making her first Olympic team. Show notes for this episode can be found at ctollerun.com.

In a special live recording, Carrie sits down with three of the biggest names in podcasting: Lindsey Hein (I’ll Have Another), Ali Feller (Ali on the Run), and Tina Muir (Running for Real). Join them for a special discussion about motherhood, running, and life in general. Show notes for this episode can be found at ctollerun.com.

Carrie chats with elite runner Emily Sisson! They discuss her transition into the marathon, her decision to move to Arizona to train with Molly Huddle, and her performance at the Stanford Invite. Show notes for this episode can be found at ctollerun.com.

Carrie interviews one of the world's best marathoners right now: Betsy Saina! They discuss how failing to finish in her first two marathons led her to success in her next two (including a big win at the 2018 Paris Marathon), as well as how she plans to attain her goal of becoming Kenya's next great marathoner. Show notes for this episode can be found at ctollerun.com.

Carrie chats with Canadian Olympian Krista DuChene! They talk about her incredible 3rd place finish at the 2018 Boston Marathon, her transition from hockey to running, and how she still loves the process of getting to the start line after 17 years of marathoning. Show notes for this episode can be found at ctollerun.com.

Carrie welcomes her friend and world-renowned runner Kara Goucher back to the show! They talk about her tackling her first trail marathon this summer, her new book and retreats, and the many memories the two have made together over the years. Show notes for this episode can be found at ctollerun.com.

Carrie chats with Becky Wade Firth! They talk about the journey behind her book "Run the World," her training for the upcoming Boston Marathon, and how she is trying to listen to her (not so willing) body during training weeks of 110 miles. Show notes for this episode can be found at ctollerun.com.

In our "Where Are They Now?" series, Carrie connects with Anthony Famiglietti! They talk about his current running adventures, balancing training with his work as a coach and business owner, and some heartbreaking (and inspirational) life-changing moments in his life. Show notes for this episode can be found at ctollerun.com.