Radically Loved With Rosie Acosta

Today’s guest, Elena Brower, a Mama, teacher and author, She has studied yoga, meditation and healing with master teachers since 1997, and has been teaching since 1999. She is one of the most relevant voices in Yoga today that speaks directly to your heart, Elena’s groundbreaking yoga workbook, Art of Attention, has been translated into 5 languages. She’s the founder of teach.yoga, a virtual home for teachers worldwide to learn to deepen their practice as well as find their voice as teachers. She rose to acclaim, becoming known first as a wonderful teacher on the New York yoga scene, and then a teacher of teachers on a larger stage. Elena gives Rosie advice on how to deal with an uncomfortable situation and talk about her journey to recovery and how she was able to identify her addiction and her passion towards the road to recovery. We talk about what addiction looks like and sounds like, and the steps she took to move away from stunting her own growth and path as a prevalent leader in the world of Yoga and M

Cassandra is global wellness and meditation teacher, bridging the gap between the food we eat and what goes on in our minds, our energy and our intuition. You may have seen her on ABC's The Taste, SHAPE.com's healthy cooking videos or on MindBodyGreen. She works with clients all over the world to help them live a life that LIGHTS them up from the inside out. In this episode we talk about how scary change can be and all the ways that she keeps herself moving towards her goals. An incredible coach, Cassandra works with people all over the world to help them connect to what light's them up.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

Jessica Schmidt is the founder and creator of the Executive Sutra, this is an incredible program brings yoga tools and philosophies to business leaders to find more fulfillment. She coaches her clients and students to become powerful leaders to lead with their heart and to envision their careers in a new way. She teaches Simple exercises that you can do at work to maintain a healthy balance between your career in the midst of the hustle and bustle and your life. We explore how she found her path and how her work in the corporate sector empowered and inspired her to create a way for working individuals to find more balance in their lives. We discuss what inspires her and what she loves. For more information on Jessica Schmidt visit her website: http://jessicaschmidtyoga.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

Ethan Nichtern is a senior teacher in the Shambhala Buddhist tradition, and the author of The Road Home: A Contemporary Exploration of the Buddhist Path. He is also the founder of The Interdependence Project, a nonprofit organization dedicated to secular Buddhist study and Transformational Activism. Shastri Nichtern has taught meditation and Buddhist studies classes and retreats across the United States since 2002. Today, we talk with Ethan Nichtern about our relationship to relationship and the difference between romance and romantic relationships. Often in relationship we neglect the fact that there is another person involved, we will discuss the value in the practice of being transparent to feel more connected. We talk about how as a society and with social media we have seen the dating and relationship landscape change very quickly. He discusses his overall philosophy on relationships and cultural clichés around what different kinds of relationships are supposed to look like.This show is part of the Sprea

Jill Knouse is the best teacher in Portland,OR. She is dedicated to helping students and teachers discover what makes them feel truly alive. Jill Knouse is also a teacher trainer, she created Elevate Trainings a 10-week program providing yoga teachers with a powerful combination of personalized coaching, customized workshops, lectures, effective, practical, hands-on training, peer group sessions. Jill currently teaches yoga events, workshops, conferences and festivals plus leads group yoga adventures somewhere around the globe twice a year! Jill’s enthusiasm, intuition and inspiration pour from her heart and into every one of her classes and training's. We discuss how being authentic in today's age plays a pivotal role in how she lives her life. Later, we speak to her and her hubby Michael Knouse about how they keep their relationship fun. Michael Knouse is the creator of The Startup Sessions with Michael Knouse which is the #1 show for starting a business that matters and was voted The Best of The Best – Top

Torry and Rosie have been in a relationship for 11years. They have 2 frenchies and a shihtzu. They are from Los Angeles and moved to Portland to explore a different scenery. Currently they travel back and forth from Portland, OR to Los Angeles, CA. Torry is a designer and a photographer who has been featured in several music publications including Rolling Stone Magazine. This episode gives you a little sneak peak at their dynamic as a couple, how they continue to keep a healthy relationship and the ups and downs of two business owners trying to find balance between life and work.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

Katie Silcox is the "New York Times Best Selling Author" of Healthy, Happy, Sexy and a true visionary in the world of mind-body health. She is a senior student and assistant to Yogarupa Rod Stryker, one of the worldʼs most well-respected yoga and meditation teachers today.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

I wanted to create a place where people could go to when they need inspiration, motivation or just tools to create a Radically Loved life. I will do my best to bring you information on a variety of topics ranging from nutrition, holistic health, coaching, yoga, meditation and just overall mindful living, Each episode will bring you some of the world’s best yoga teachers, life coaches, health and wellness experts along with some of my closest friends, we will talk about the their life experiences….and journey’s to create something more out of their lives and careers and how they continue to work to make that happen. Be sure to subscribe to our weekly Radically Loved Updates and listen on iTunes to make sure you never miss an episode! Click here to listen to the show!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement