Radically Loved With Rosie Acosta

This week on #WisdomWednesdays, Rosie and Tessa talk to Lisa Mattam about using the importance of self-care in skincare and how clean beauty brands can help you achieve that. Advertisements and influencers for skincare and beauty products abound, particularly online, reminding us to adhere to society's beauty standards and pressuring us to purchase the latest items. These products, however, should go beyond aesthetics and promote self-acceptance and self-love. You can honor and care for your body by starting with the right ingredients.This episode is brought to you by: First PersonStart improving your brain health and cognition with First Person! Get fifteen percent off your first order by going to getfirstperson.comUse promo code:loved GEMRight now get 30% OFF your first order! Head over www.dailygem.co/loved If you want to start loving and respecting your body with the right skincare ingredients, then this episode is for you!Here are three reasons why you should listen to the full episode: 1.Understand why

Rosie and Gabby Bernstein talk about healing from trauma in Gabby’s new book Happy Days.A life filled with inner peace and freedom from fear is attainable. No matter what you’ve been through, it’s possible to break free from the trauma that has kept you caged for so long. You will get to the happy days, and as you do, you take one step closer to becoming the best version of yourself.This episode is brought to you by: Inside Tracker20% off the entire InsideTracker store! Head over to www.insidetracker.com/LOVED to get startedFACTORHead to GO.FACTOR75.com/loved120 to get $120 Off your Meal Plan! Kion Save 20% on monthly delivers and 10% on on time purchases. Just go to www.getkion.com/radicallyloved If you want to achieve profound inner peace and freedom from trauma, this episode is for you!Here are three reasons why you should listen to the full episode: 1.Understand why getting to a place of inner peace and safety is critical in recovering from trauma.2.Discover the idea behind do-them-now methods in trauma r

In this episode of Radically Loved, Julie Bogart joins us to share what inspired her new book, Raising Critical Thinkers. Julie discusses the truth and misconceptions about what critical thinking skills get perpetuated by our educational system models. She explains why people care so much about being right and the mindset we should adopt instead. Julie highlights the power of calling people in instead of calling out amidst the cancel culture era.If you want to start honing the critical thinker within you, this episode is for you! This episode is brought to you by: CalmVisit www.calm.com/loved for 40% Off Calm Premium Subscription FAHERTY www.fahertybrand.comUse Code: LOVED for 20% OFF RitualGet 10% off your first three months. Visit www.ritual.com/LOVED and turn healthy habits into a Ritual. NootopiaGo to www.nootopia.com/radicallyloved and enter coupon code radicallyloved10 for an extra 10% off.Here are three reasons why you should listen to the full episode:1.Learn the real essence of what critical thinking

This week on #WisdomWednesday, Rosie and Tessa do a deep dive into the Netflix series Inventing Anna, the Johnny Depp v. Amber Heard trial, and the power of recording conversations and arguments (legally and responsibly!) with your significant other. They also build on their relationship experience to talk about the value of self-control and self-reflection in addressing personal and relational issues. If you’re on the lookout for a creative (but still legal!) way to resolve arguments with your partner, this episode is for you!This episode is brought to you by: GEMRight now get 30% OFF your first order! Head over www.dailygem.co/loved Here are three reasons why you should listen to the full episode: 1.Discover a new perspective on recording arguments and discussions (with consent!) to resolve personal and relational problems.2.Learn the significance of self-reflection when dealing with issues with your partner. 3.Recognize the value of having healthy conversations with your significant other.Episode Highlight

This week on radically Loved, Nigerian American author Luvvie Ajayi Jones joins Rosie to discuss facing fears and professional troublemaking. What can you do when you know that something is wrong, but no one is doing anything to fix it? You can make trouble. People often forget that you can speak up and choose to make a change. Troublemaking may have a negative connotation, but it can also be a source of good and lead to change. This episode is brought to you by: Inside Tracker20% off the entire InsideTracker store! Head over to www.insidetracker.com/LOVED to get startedCalmVisit www.calm.com/loved for 40% Off Calm Premium Subscription Here are three reasons why you should listen to the full episode: 1.Learn what a professional troublemaker is and what it means to be one2.Discover how you can choose to honor yourself and speak for others3.Recognize what it means to be fearless in the face of your fearsEpisode Highlights:[00:45] Luvvie's Passion for Libraries[04:45] Life During the Pandemic[06:37] Creating Art

Part 1: Create Change through Mindfulness, Self-Love, and Intentions with Shauna Shapiro, PhDThis episode is brought to you by: Rothy’sGet $20 OFF your first purchase at www.rothys.com/loved This week on Radically Loved, Tessa speaks with Shauna Shapiro about mindfulness, self-love, journaling, and creating change.How often does motivation lead to actual change? It’s one thing to have a vision in your mind, but it’s another to follow through it. Don’t be afraid to break habits and take on a new path. Practicing mindfulness and setting intentions are key to creating meaningful change in your life.Here are three reasons why you should listen to the full episode: 1. Learn the three key elements of mindfulness.2. Discover the scientific and spiritual benefits of journaling.3. Find out the power of saying “I love you” to yourself every morning.Episode Highlights[02:51] Good Morning, I Love You Journal[04:11] Teaching Psychology[07:24] The Definition of Mindfulness[09:55] Turning Off the Judgment[12:04] The Power o

In today’s episode of Radically Loved, Bassima Mroue talks to Rosie about her wellness journey and how it led to the creation of SkinTē. She also shares tips on how to take care of yourself effectively. Each person's journey is different, whether in health and wellness or entrepreneurship. The key is understanding yourself, what you want and need, and then acting in alignment with all that to achieve optimal health and wellness.If you’re struggling with your wellness journey and want to learn how to care for your health and wellness, then this episode is for you!This episode is brought to you by: Auratewww.AurateNewYork.com/lovedFor 20% off your first Aurate purchase! Use promo code: lovedAthletic GreensVisit www.athleticgreens.com/loved a Free 1 year supply of Vitamin D and 5 free travel packsKion Save 20% on monthly delivers and 10% on on time purchases. Just go to www.getkion.com/radicallyloved Here are three reasons why you should listen to the full episode:1.Discover the benefits of collagen skin tea.2.F

This week on #WisdomWednesdays, Rosie and Tessa talk about defining happiness on our own terms. Comparing ourselves to others is at the root of dissatisfaction and unhappiness. Learning to break free from limiting narratives allows us to be honest with what we really want in our lives. Other people do not define our happiness.This episode is brought to you by: GEMRight now get 30% OFF your first order! Head over www.dailygem.co/loved First PersonStart improving your brain health and cognition with First Person! Get fifteen percent off your first order by going to getfirstperson.comUse promo code:loved Vegamour Get 20% Off your first order! Visit www.vegamour.com/loved and use the promo code: LOVED Here are three reasons why you should listen to the full episode: 1.Learn what keeps you from being happy. 2.Find out how to break free from expectations and timelines to find true happiness. 3.Discover the power of visualization to attract happiness in your life. Episode Highlights[2:29] How Comparison Kills Happin

This week on the #RadicallyLovedPodcast, Rosie and Whitney talk about understanding and overcoming toxic positivity. Toxic positivity is not positivity at all. Presenting a false smile while suffering can hurt you. People would prefer to put on a happy facade than deal with the situation, but setting aside or swallowing feelings and forcefully projecting positivity leads to more unhappiness. In this episode, Rosie and Whitney delve into the causes of toxic positivity and the importance of dealing with our negative emotions.This episode is brought to you by: CalmVisit www.calm.com/loved for 40% Off Calm Premium Subscription Inside Tracker20% off the entire InsideTracker store! Head over to www.insidetracker.com/LOVED to get startedHere are three reasons why you should listen to the full episode: 1.Understand the difference between being positive and toxic positivity.2.Know practical ways to deal with and overcome toxic positivity.3.Learn how you can help others deal with the daily stresses of life healthily.Ep

This week on #WisdomWednesdays, Rosie speaks with Spirit Daughter Jill Wintersteen about the power of routine, groundedness, and human connections.Our spiritual practice holds so much power in how we face life. It transcends into how we respond to different challenges. Learning how to stay grounded allows us to connect deeply with our core and create balance in our life. In turn, we can embrace peace and stability and start making deeper, more meaningful connections with ourselves and the people around us.This episode is brought to by: Best Fiends Download Best Fiends for FREE from the App Store or Google play.BiOptimizerswww.bioptimizers.com/radicallylovedUse Code: radicallyloved10 for 10% OFF your first purchaseHere are three reasons why you should listen to the full episode: 1. Learn the power of routine, groundedness, and commitment.2. Discover the importance of human connections.3. Find out the value of meditation in moments when you feel stuck.Episode Highlights:[00:05] Rosie and Jill’s Connection[02:33

In this episode of Radically Loved, Rosie and Ian introduce the nine Enneagram personality types. Pages by pages, chapter by chapter — we write a story that aligns with our past memories and scars. As we brave through our life experiences, it frames a sense of who we are as people. We are fortunate if life seems to sail through smoothly, leaving us with a great understanding of who we are. But have you ever wondered — what if you're living the wrong story? How can you break free from the worn-out script you have been telling yourself all your life?This episode is brought to you by: FAHERTY www.fahertybrand.comUse Code: LOVED for 20% OFF ThirdloveVisit www.thirdlove.com/loved to get 20% off! FACTORHead to GO.FACTOR75.com/loved120 to get $120 Off your Meal Plan! Here are three reasons why you should listen to the full episode:1.Understand the power of Enneagram as a tool.2.Find out about the nine Enneagram personality types.3.Learn why you should rewrite your old story.Episode Highlights[02:20] What is the Enne

In this episode, Leopoldo Gout and Eva Aridjis talk with Rosie about their book Monarca. It is a novel about a young Mexican-American girl who turns into a monarch butterfly. The metamorphosis of a caterpillar into a butterfly is a fascinating phenomenon. We can draw parallels from the butterfly's life cycle to our own. It teaches us that progress requires the undoing of the past.This episode is brought to you by: AARPTry the benefits for yourself! Go to AARP.org/ROSIE to join for just $12 for your first year with automatic renewal. You’ll get a second membership for free, plus AARP the Magazine and a free gift!BiOptimizers www.bioptimizers.com/radicallylovedUse Code: radicallyloved10 for 10% OFF your first purchaseRASA20% OFF your first purchaseJust go to WeAreRasa.com and use my special promo code: ROSIE20https://wearerasa.com/discount/ROSIE20Latinx authors Leopoldo and Eva explain the four stages of a monarch butterfly's life cycle and their similarities to our lives. They also share their thoughts on envi

* Trigger Warning * This episode includes a conversation about Sexual Abuse.Sadvhi Bhagawati Saraswatiji joins Rosie in this episode to talk about overcoming our traumas to find peace, happiness, and purpose. Sadvhi shares her journey from Hollywood to the Himalayas and how she used to live an unhappy life of trauma. The only way she managed to turn it around was through trusting and connecting with herself. Finally, she highlights two practical ways you can let go of pain and trauma. We all deserve peace and happiness, no matter who we are or what we’ve experienced. Here are three reasons why you should listen to the full episode: 1.Learn about Sadvhi’s spiritual transformation in finding peace and joy. 2.Find out how to access your full self and overcome your trauma. 3.Discover two ways to connect with the Divine. Episode Highlights[02:15] The Desire to Get Things Right [05:16] Sadvhi’s Transformational Journey to India[15:03] How Sadvhi Changed[23:46] Can We All Access the Divine? [33:11] How to Let Go of

This week on #WisdomWednesdays, Tessa speaks with Margo Kellison Lightburn about her transition to online yoga teaching pre-pandemic. The online yoga community is ever-growing. Even pre-pandemic, there were already fully online yoga practices. Nevertheless, creating genuine connections can get lost in this teaching format. It's a challenge for teachers and students to reach out and support one another. Overcoming this learning curve can open doors in forging invaluable lifetime connections.This episode is brought to you by: Rothy’sGet $20 OFF your first purchase at www.rothys.com/loved Here are three reasons why you should listen to the full episode: 1.Discover the importance of reaching out and going out of your own way in making connections.2.Learn some valuable tips in transitioning to a fully online yoga teaching practice.3.Find out the value of getting to know your students as an online yoga teacher.Episode Highlights[01:23] How Margo Started Her Podcast[08:16] The Full Circle Moment[13:02] Coming from a

In this episode of Radically Loved, Diane joins Rosie to talk about why some of us get rid of our racing thoughts even if we're already tucked in bed.How many times do you twist and turn during the night and find yourself unable to fall asleep? And before you know it, it’s time to start the day again! Having no choice, you need to get up and live through the day feeling groggy, wooly-headed, and nearly sedated. The next day, the tossing and turning in bed repeats, wondering whether you have a sleeping disorder.But don’t worry, it’s not you. If you’ve tried everything but still can’t sleep well, today’s guest will give you insight on obtaining quality sleep! This Episode is brought to you by: Athletic GreensVisit www.athleticgreens.com/loved a Free 1 year supply of Vitamin D and 5 free travel packsAuratewww.AurateNewYork.com/lovedFor 20% off your first Aurate purchase! Use promo code: lovedHere are three reasons why you should listen to the full episode: 1.Learn why we have trouble falling asleep and why chan

In this snippet, best-selling author Agapi Stassinopoulos gives a sneak peek of her latest book, Speaking With Spirit. Agapi discusses her experience of writing the book amid the pandemic and how it called her to practice. She also reveals how we can find our rhythm and invite our spirit in. In this snippet, Quiara Alegria Hudes dives deep into her book, My Broken Language. She shares the origin of her title and how her childhood shaped the voice that she uses now. Stories about her and her family’s spiritual journey offer insights into your own realizations in life. Connect with Quiara and her powerful words to realize that your story matters as well. In this snippet, Nedra Glover Tawwab joins us to discuss the importance of asserting and honoring your preferences. We need to be honest with ourselves as we can never please everyone. On the bright side, there will always be the right community where you can thrive. Nedra also shares ways to end toxic relationships and manage "energy vampires."This episode is

We all want to have a happy and fulfilling love relationship. However, we all know it’s not always sunshine and rainbows when it comes to matters of the heart.In this episode, Gary and Rosie discuss why relationships don’t grow and how we can take ownership of change. We often forget that being in a relationship is being with another person — it’s not just about you and your wants! Gary shares how you can change your mindset to build not only your ideal relationship but also learn and grow individually.Don’t miss this episode and learn how you can finally create the ideal love relationship you want!This episode is brought to you by: Athletic GreensVisit www.athleticgreens.com/loved a Free 1 year supply of Vitamin D and 5 free travel packsJune’s JourneyDownload June’s Journey free today on the Apple App Store or Google Play!Here are three reasons why you should listen to the full episode: 1. Learn how we often view relationships and our tendency to think in terms of past experiences without being fully in the

This week on #WisdomWednesdays, Roger Frampton joins Rosie to delve into the power of movement and how it correlates to mindset.The wellness community has preached the benefits of exercise and movement for a long time. But with our fast-paced world and hefty work culture, we tend to disregard it until unexplainable pains begin to surface. Learning the power of movement will help you strengthen your body, mindset, and attitude in different aspects of life.This episode is brought to you by: RASA20% OFF your first purchaseJust go to WeAreRasa.com and use my special promo code: ROSIE20https://wearerasa.com/discount/ROSIE20OMAZEwww.omaze.com/loved Best Fiends Download Best Fiends for FREE from the App Store or Google play.Pretty LitterBest Litter EVER! www.prettylitter.com use promo code loved to get 20%OFF your first order! Here are three reasons why you should listen to the full episode: 1.Learn how to reverse people's misconceptions on movement.2.Discover reasons why you should embrace aging with grace.3.Find o

A successful relationship needs both partners to build trust and validate the other. So if one partner doesn’t feel respected or loved, the relationship will inevitably fall apart. One way couples unintentionally ignore the feelings of their significant other is through invalidation. By belittling the emotions of our loved ones, we are indirectly saying that we don’t value them. How can we avoid falling into this pitfall? Unfortunately, there’s no precise answer to this. But we can always start with the basics—build trust and offer genuine apologies and heartfelt consideration to our loved ones. This episode is brought to you by: AARPJoin for $12 for the first year with automatic renewal. You’ll get a second membership for FREE, plus the AARP the magazine and a free gift! www.aarp.org/lovedBiOptimizers www.bioptimizers.com/radicallylovedUse Code: radicallyloved10 for 10% OFF your first purchaseCerebral www.getcerebral.com/loved to get 65% OFF your first month! FAHERTY www.fahertybrand.comUse Code: LOVED for 2

This week on Wisdom Wednesdays, Rosie and Katie talk about the importance of embracing the changes in your life. We get different reactions whenever we look at old photos of ourselves. Some of us feel nostalgic, some feel embarrassed, and some are even in disbelief. It could be the old hairstyle, fashion choices, or even the way we posed for those pictures — all these remind us of our humble beginnings. They also remind us how things have changed. As many years passed, you’ve now embodied not just a different appearance but also varying views, opinions, and principles. As we go through new experiences every day, how can we fully embrace these changes?This episode is brought to you by: Pretty LitterBest Litter EVER! www.prettylitter.com use promo code loved to get 20%OFF your first order! Jenni Kayne Get 15% OFF your first order when you use the promo code: LOVED www.jennikayne.com BombasGo to www.bombas.com/loved for 20% OFF Here are three reasons why you should listen to the full episode: 1.Find out how you