The Evan Brand Show

Nora Gedgaudas is the author of the book Primal Body, Primal Mind where she discusses evolutionary biology combined with solid nutrition advice. She is a board certified Holistic Nutritionist and is an expert in neurofeedback to treat the body using brain waves. One of the most informationally-dense shows to date!

It's hard to put an entire great conversation into very few characters. Anthony has founded the 21 convention where people like Mark Sisson have showed themselves and have done speeches for this convention. It has 4 pillars of the beliefs including fitness and nutrition. Enjoy this episode as we discuss many fun and important topics such as pain, proper posture for a computer or car, and why not all physical exertion is considered exercise.

Pat Flynn is an online entrepreneur with the intent of helping people find their value in society. This is a much different episode than normally posted here, but great none the less. We get into conquering fear, getting out of the low points in life and how becoming a better speaker can make your relationships much more valuable.

Steve Kamb is the founder of Nerdfitness.com where he teaches you to level up your life. He wants people to remember that success in the physical world is far more valuable than leveling up in fantasy worlds. We talk business, motivation and travel on this episode. There's a giveaway for FREE stuff with more info on this episode!

P.h.D. Paul Jaminet and I discuss some of the aspects of what he calls the perfect health diet. We discuss the importance of sticking to circadian rhythms and the specifics behind when, what and how you should construct your dietary intake and exercise routine.

Beverly Meyer is a Clinical Nutritionist and focuses on the Paleo diet as a backbone for optimal health. Join us as we discuss the power of the brain. This is where all of life's processes start and where we draw our willpower, happiness, motivation and esteem from. Learn about neurotransmitters and how you may be suffering from brain fog and other conditions due to improper brain health.

Jason Seib, author of the Paleo Coach, goes into some of the psychology behind dieting itself and talks about why just ''doing'' the Paleo diet is not enough. We get into his coaching habits and other techniques required for success AND happiness.

Ben is an Internationally Certified Sports Nutritionist, Personal Trainer (ex), CHEK practitioner and owner of Body Type Nutrition Company. He also hosts the popular Ben Coomber Radio health podcast in the UK.

The author of the book the Spartan Diet joins us to discuss some of the differences in his ancestral views. We agree on food quality, cooking and storage methods and discuss the blending of technology with our ancestral blueprint for health.

Wendy and I talk about the effects of gluten, can vegan lifestyle be right for anyone and what you should cook with! Thanks for listening.

We discuss some of the main exercises you should be doing for optimal health, along with some of the specifics behind carbohydrate consumption and the Paleo diet. The Paleo diet can benefit almost everyone and can treat many digestive issues and other health conditions.

Dr. Osborne is the clinical director of Town Center Wellness where he practices orthomolecular and functional medicine. This was an in-depth episode, grab your notebook.

Jonathan Bailor is a podcast host and writer at the Smarter Science of Slim. Jonathan and I discuss ways that you improve your natural lifestyle. We discuss how the conventional ideologies about diet and fitness and why eating more and exercising less may be the secret to getting results for you.

Dave Asprey comes on the NJP show to talk about Bulletproof coffee, the importance of salt consumption and quality and ways that you can heal yourself through connecting to the Earth using an Earthing Mat and barefoot walking.

Wendy Myers is back to talk about stress, depression, supplements and other ways to improve happiness, health and performance.

Abel James from Fat Burning Man joins us to talk about his meditation style, tips for people on a budget and more. We also talk about some of Abel's favorite aspects of life. Leave a review in iTunes to help us spread the message!

Jimmy Moore of Livin La Vida Low Carb was on the show. He started dieting from over 400lbs and has changed his life completely. Listen in for his personal success and how you can improve your future!

Brought to you by http://notjustpaleo.com/brain This episode discusses estrogen dominance with nutritional therapist Wendy Myers. From the plastics we use everyday to the environmental toxins. Estrogens are everywhere. Men and women can suffer from excess estrogen. Learn if you have this condition, what it causes, and how to treat it.

This episode features Liz from Paleo On A Budget. We go into kettlebells, 30 day diets, reader question and answer and more. Enjoy! Email questions to evan@notjustpaleo.com

This episode features Sarah Ballantyne from thepaleomom.com. We talk about her weight loss story, how yoga can improve everyones lives and more.