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Sinopse
Coming Clean Radio: The Art of Transparency - Tuesdays 9am Pacific / 12pm Eastern Coming Clean Radio is a resource for all women in recovery. Its the end of covering up, pretending, and lying to yourself. This is the Art of Transparency and an invitation to reveal all that you are. When I finally got sober in 2012, I made a promise to myself that I would no longer lie to myself, pretend to be someone I was not, nor would I be ashamed of who I really was. I want to be truly seen and I invite you to do the same. I used to live from a place of fear, resentment and emotional unmanageability. My life was truly unmanageable.To live on purpose through the art of transparency empowers you to cut through years of fear, shame, guilt, not feeling like you are enough and helps us realize we ARE good enough and we are indeed capable of creating the fulfilling lives we want. It doesnt matter who you are, where you are on your journey or how you choose to recover. We as women in recovery need to come together and support one another. The time is now. Coming clean is accepting reality the way it is, even if , at first, you donrsquot like what you see.Its the end of denial and the beginning of self acceptance.Are you ready to live on purpose and come clean Katherine Arati Maas is a yogini in recovery. She is the host of Coming Clean where she speaks about recovery, authentic living and being on purpose. After 10 years of active alcohol addiction, she strives to live consciously through a meaningful, transparent and authentic lifestyle. She guides yoga, meditation and loves to connect with other sober women She lives in Zuumlrich, Switzerland. Visit www.katherinemaas.com for more information.
Episódios
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Say Yes to Yourself: a Path to Self-Love, Confidence and Raw Feminine Power with Natasha Koo
12/04/2016Do you find yourself caring and giving to everything and everyone, except yourself; do you find it hard to say no to others as your energy, creativity and heart desires dim from over-giving? Dive deep into Natasha Koo s leap of faith as her trust in her heart and intuition transformed herself, her work and her clients lives. It was through her development of self-love and acceptance which allows her to now expand into the world through empowering women to love themselves first and to live their natural power.
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Relationships and Recovery with Veronica Valli
05/04/2016Having a romantic relationship in recovery can be our biggest relationship. Learning to love ourselves and another person without the aid of an anesthetic can be challenging and heart-breaking. Learn how to let go of your past baggage and attract the kind of love you deserve.
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Coming Clean with Katherine Arati Maas
22/02/2016Katherine Arati comes clean about her history of addiction, depression and eating disorders and how she started to live her life in a more honest, transparent and authentic way.