Autoimmune Hour On Life Interrupted Radio With Sharon Sayler

Wow, was I blown away during my chat with Dr. Dana Cohen and Gina Bria! Everything I thought I knew about hydration was at a minimum misguided, and much was just plain olde’ wrong!In this episode, we explore hydration, and when you think you are dehydrated — you are incredibly dehydrated! I had no idea that with just a 2% loss of hydration there are obvious physical responses including loss of concentration and focus!  The authors of the ground-breaking book Quench share: • What are electrolytes and do we need them• What is gel water and why its’ better for health and real hydration • Why, in scientific terms, drinking 8 glasses of water/day is not optimal for hydration.• Fascia – what it is, how we can use it to enhance our bodies’ hydration and the simple micro-movement that help drastically improve your hydration, plus so much more….Our Guest Experts: Dr. Dana Cohen served on the Board of Directors of the American College for the Advancement of Medicine and is an advisor to their Board of Directors, on the

Sharon Sayler welcomes Dean Griffiths, an intuitive coach, affectionately tagged as 'The Soul Whisperer.' He the Founder and CEO of Energy Fusion an online health & wellness platform, whose goal is to empower over 100 million people to take charge of their health and he works from one simple rule: your problem is not your problem, your attitude about your problem, is your problem.In this eye-opening episode, we chat about why you don’t reach your health goals even with the best of intentions, plus Dean shares:• Why you should not let your diagnosis define you,• The how and why you want to set grand goals with success tiers,• Why it so easy to play the “Poor Me” card,• And easy ways to ask for what you need and want,And so much more.Learn more about Dean and his passion for empowering you to live a life of purpose has a gift for you ‘Living a Life of Purpose Guide’ at website www.deangriffiths.co.uk and then come burst through where you are stuck Friday, September 7th at 7PM ET at www.UnderstandingAutoimmu

A delightful chat with Dr. Elizabeth Yarnell about her mission and methods to improve lives simply by changing the way we think about food and anti-inflammatory diets. As a board-certified naturopath and designer of customized anti-inflammatory diets, Dr. Yarnell runs a nationwide food therapy clinic to help people discover the specific foods that not only taste good but make them feel good, too.A 1999 diagnosis of multiple sclerosis forced Dr. Yarnell to re-think everything she thought she knew about health and inspired the now-patented invention of a quick and easy method for cooking whole foods that she introduced in her 2009 best-selling cookbook: "Glorious One-Pot Meals: A Revolutionary New Quick and Healthy Approach to Dutch Oven Cooking."In 2011, she launched the “Fight MS with Food” project to investigate the connection between diet and autoimmune symptoms. In this episode Dr. Yarnell shares some of what she discovered, for example:Causes of inflammation and how to minimize itWhat are food sensitiviti

The Autoimmune Hour welcomes Adam Markel and Roberta Mittman, both thought-leaders in change. First up is Adam Markel, a speaker, author, and entrepreneur, who inspires, empowers and guides people to achieve massive and lasting growth. A recognized expert in the integration of business and personal development, Adam will share the powerful techniques from his latest book best selling PIVOT: The Art and Science of Reinventing Your Career and Life. Then Roberta Mittman licensed acupuncturist, author, and health and wellness coach will share great ways to stay on target and simple ways to implement success strategies including her ground-breaking Recognize, Reframe and Reclaim method to get clear, gain momentum and take consistent action. Roberta specializes in guiding people to quickly and elegantly feel vital, so they have more time and energy to spend finding happiness, love, and abundance. Her magic: the perfect, holistic blend of Eastern and Western knowledge.Together we will discover:• How to recover when

Today's guest is an author and medium who received the message “Get out of your own way” from American philosopher and author, Dr. Wayne Dyer (1940-2015), after attending his memorial service. As a sincere admirer of Dr. Dyer, a man whose teachings truly transformed her life, Karen Noe was more than intrigued.  Asking for an unmistakable sign that it was Dr. Dyer he began to deliver signs that she could not ignore and opened the way for her to become a conduit to deliver profound life wisdom in the new book “WE CONSCIOUSNESS: 33 Profound Truths for Inner and Outer Peace” (Hay House 2018). It is an extraordinary collaboration with past wisdom-keepers bringing forth vital information for all of humanity on how we can achieve heaven on earth today. The 33 concepts in the book are the keys to experiencing the one consciousness to which we all are connected. As we live these precepts, we create the inner peace that can translate into external unity in the world. During our chat, Karen Noe shares with us tips and t

Imagine in the blink of an eye, you can't remember anything, even the simplest of questions you struggle to answer. That's what happened to our guest, Neil Thrussell, 4X International Best Selling Author and Master of the Shin Dao…. POOF! He had no memories, none... all gone….Regardless, Neil maintained his love of life. And that, in part, is what he credits with his recovery from mercury toxicity and it wasn't the mercury that caused the memory loss, it is something even more shocking!  Join your host, Sharon Sayler when Neil shares how he recovered his memory and:• What 'having no past' taught him about life, • Why proper hydration helps with memory.• How mindfulness and meditation help him even today,• The one surprise silver-lining he discovered with memory lossPlus so much more...Neil Thrussell is an author, Master of the Shin Dao, speaker, facilitator, Life Coach, and Lover of Life. Learn more about Neil at www.shindao.com and join host Sharon Sayler to enjoy Neil's humor and his effervescent lust for l

On this episode of The Autoimmune Hour, Sharon Sayler chats with Terry Wildemann, founder of the consulting business, Intuitive Leadership®. When you listen in, you'll discover how to create more in-depth opportunities to heal by being real about your vulnerabilities, showing up authentically and transparently, ‘coming-out-of-your-fear-closet,’ and even being okay saying things like ‘Yes, I use my intuition’ or ‘I talk with angels.’  Terry shares how when she opened up to the world who she authentically is, everything changed, in the right way…. Now, she has taken the skills she developed by overcoming her own health challenges to help entrepreneurs and professionals show up as who they authentically are.Terry’s message will show you how to more deeply heal body, mind, and soul, including how you can learn to trust your intuition for self-connection, integration, and self-care. Learn more about Terry at www.Facebook.com/IntuitiveLeader. And prepare to be intrigued Friday, July 27th at 7 PM ET at www.Understan

Does everything that use to be easy, now feel hard? Do you wish that the energy you use to have, you could find again? Are you on the go-go track commonly called “Type A,” yet now are fatigued, slowing down, and you just know something isn't right…?Well, our guest for this episode of The Autoimmune Hour, Tina Thrussell, co-founder of the Shin Dao Institute has an amazing story of surviving to thriving for us. Several years ago, she drove herself into exhaustion and full-blown adrenal fatigue. Her long road to a joyful recovery encompassed a holistic overhaul of every aspect of her life... and she is here today to share her journey and offer suggestions to help you find peace, wellness, and a sense of balance in your life. Tina with share simple ways to make you the first priority and why that’s so important and:• What is adrenal fatigue? • What is the fingernail and tummy test that you must know?• What do hormones have to do with it?• What is 'earthing" and why should I do it?• Why she couldn’t get out of bed

Maybe you’ve heard that dreaded “Well, women your age… (fill in the symptom…)” or “Don’t worry about it – it’s just menopause….” And yet, somewhere, deep inside you are still fretting that something isn’t quite right! This week’s guest on The Autoimmune Hour when we hear from Pat Duckworth. Pat is the Award-winning Author of ‘Hot Women, Cool Solutions; How to control menopause symptoms using mind/body techniques.’ She is a Cognitive Hypnotherapist and she specializes in helping women who are experiencing menopause symptoms.  She will be sharing with us some ways to tell if it's menopause or autoimmune, plus:• Some common menopause symptoms and what to do about them• How breathing and language can change the intensity of the symptom • How to get a better night's sleep • Easy to use techniques to relieve common symptoms such as fretfulness, anxiety and mood swings. And so much more....Pat Duckworth is an international speaker sought-after by women’s groups. She has designed and delivered training and workshops

Redesigning Your Destiny After the Diagnosis: Expectations, Identity, and Your Healing The Autoimmune Hour welcomes award-winning leadership expert and #1 international best-selling author, Lisa Marie Platske from Upside Thinking and Design Your Destiny where she creates high-performing leaders. Now, you might be asking, ‘Sharon, what does that have to do with wellness?” My answer is “A LOT!”  Lisa Marie shares in this transparent and open conversation, how a sudden change like a diagnosis can cause you to question everything in your world and what to do about it, like ~• How to change the ‘mind-tape’ of doom and gloom towards healing and hope• How old patterns and other things your mind creates may no longer be of service.• The difference between giving yourself space and spaciousness and why both are important.• Knowing the value of ‘yes’ and ‘no’ and how to deal with your own and others expectations. Plus so much more….Lisa Marie Platske is the founder of the annual Design Your Destiny Live 3-day leadershi

The Autoimmune Hour host, Sharon Sayler welcomes Doctor of Traditional Chinese Medicine (TCM), Tanya Gee. Dr. Tanya will share with us the history of TCM and why its roots are based on a deep understanding of the laws and patterns of nature and how that applies to the human body. We explore how TCM views the body, mind, spirit, and emotions as an integrated whole, rather than disconnected parts to be treated separately.Dr. Tanya Gee shares with us:• How TCM can work with western medicine practices,• How the mind/body/emotional/spirit connection affects your health,• Ways to be aware of how you are ‘being’ in this world,• The TCM view of emotions and their relationship to your internal organ system,And so much more in this laughter and joy-filled chat….Dr. Tanya Gee inspires her patients to seek health and wellness through the holistic practices of Traditional Chinese Medicine (TCM). As a graduate of the International College of Traditional Chinese Medicine in Vancouver, BC, she completed her post-graduate stu

What if we made wellness and well-being as important as just getting over our current symptoms…? In this info-packed episode, we welcome Susan Blum, MD, a true pioneer in functional medicine and a nationally recognized speaker, author, and teacher. As founder and director of Blum Center for Health, and through her patient care, writing, research, and mentoring, she is a passionate advocate for those with chronic illness and helping them restore to a state of wellness. Dr. Blum is assistant clinical professor in preventive medicine at the Icahn School of Medicine, Mount Sinai, and senior faculty with the Center for Mind-Body Medicine. She is certified in functional medicine, author of 'The Immune System Recovery Program,' and medical advisor for the Dr. Oz Show and the Institute for Integrative Nutrition.  Dr. Blum’s book, 'Healing Arthritis' was just released to much praise. She shares insights from both books including:  • What is functional medicine and would it help?• How to feel empowered in your health c

Stealth pathogens are at the center of many chronic health conditions, shared  Dr. Cheryl Hanly when we first met... I was intrigued and freaked out all at the same time... Stealth pathogens? What the heck is that?I hate to break it to you, but you are host to a vast variety of 'alien invaders' and 'stealth pathogens.' These are bacteria and viruses capable of adapting and hiding from our immune system and the many ways we attempt to destroy them. Shocking! In this episode, we examine key strategies in uncovering, supporting and eradicating these 'critters' and how to support our body to recover and heal. (Examples of stealth pathogens include: Parvovirus, Helicobacter pylori, Epstein-Barr Virus and others...)  Dr. Cheryl shares:How we can get to the root cause of your dis-ease and dysfunctions,How to get in touch with our body and understand the symptoms,What is a 'Bio-Burden' and why it's important to know,Ways to support your immune system,Plus super easy health hacks and moreDr. Cheryl Hanly is self-descr

Commit to the Healing Process and Course Correction is Constant, are just two of the many tips for thriving shared in this special episode of The Autoimmune Hour. In a change of pace, frequent guest and professional coach Bev Martin interviews your host Sharon Sayler, on the 4th year anniversary of her thriver-ship (after her diagnosis). Discover what Sharon did (and didn’t do) to get here - a thriver! Plus, find out why she's driven to make The Autoimmune Hour the place to go after you hear the words “you have an autoimmune condition….” Bev and Sharon will also share their wisdom on: • How our language choices make a big difference in healing, • How we frame our health experience determines outcomes,    • How to ask for help and support,  And the 3 things Sharon did that she knows made a BIG difference....Find out more about Bev  Martin, Professional Coach and an expert in NLP, Clean Language, and how to use your intuition at www.BevMartin.com. And always remember, you are under no obligation to make sense t

Shaking up the way we look at our self and the world, our guest Philip Shepherd documents how our culture systematically desensitizes our ability to sense the whole in his new book 'Radical Wholeness.' Philip shares with us how each of us is whole, yet we are taught life works differently. In this episode, he lays out a simple, practical way of undoing the divisions and compartmentalizations within us.  You will:• Discover the profound healing intelligence of our body,• Uncover how to undo desensitization and return to living an experience of wholeness,• Unwrap how to find your way out of your head and reunite with your body’s intelligence, • Find ways to ground yourself in a wholeness-of-being that feels and supports the healing harmonies of life,  plus much more....Philip Shepherd is recognized as an international authority on 'embodiment.' He travels the world teaching The Embodied Present Process™ (TEPP), a unique set of practices he developed for getting us out of our heads and reconnected with the profo

Wow,  this fact, from the work of Michael Gurian, blew me away; “Anger is, by age 9, the default emotion for most boys,"  according to Parenting expert Janet Allison! Add that to on-going research that continues to find mind-body connections between childhood stress and trauma and inflammatory responses, including those associated with autoimmune conditions, and parents and teachers need new strategies to help kids cope.What if we could alleviate childhood stress and trauma before those damaging inflammatory responses? In this eposide, we welcome Janet Allison, author, educator, speaker, and Family Coach. She has been advocating for boys for over 20 years!  Combining her expertise in education, communication skills, and the social and biological differences between males and females, she helps parents and teachers understand their boys so that they can thrive at home and school. On this episode, Janet shares the answers to:How boys process emotions differently than girls?How subtle trauma adds up including su

After recovering from chronic fatigue and adrenal burnout and other health challenges, guest Carolin Hauser-Carson, Humanistic Psychotherapist, and author of the book 'Blossom: 7 Steps to Sexual Healing' shares how to 'integrate' trauma and our 'magnificence' to create a place of truly living and loving fully.  After reading 'Blossom' Sharon Sayler saw numerous parallels to healing from autoimmune. In this episode, Sharon and Carolin chat about her ground-breaking book and her seven steps to sexual (and other) healing. Explore how the unconscious mind can keep us stuck in ill-health, plus Carolin shares:• How trauma is like lightning hitting your house, creating a "too big of charge for your body" and what to do to 'reset,'• How to create 'energetic cleansing' to change your vibration and change your life• How understanding that a woman's sexuality is more than physical can unleash your creativity, intuition, and happiness, plus much more....Carolin Hauser-Carson is a renowned Energy Healer, Humanistic Psycho

Robert Clancy, author of the international bestseller ‘Soul Cyphers: Decoding a Life of Hope and Happiness’ shares with us his remarkable story and how it now transforms not only his life but the lives of all those he meets…. It begins at age nineteen and the lowest point of his life, Robert had a major spiritual awakening during his first meditation experience where Archangel Gabriel appeared to him. For nearly thirty years, Robert kept this encounter a secret, even from his own family.  Robert will share more of this transformational story with us along with:How living in worry and fear is worse than what you ‘have,’How to change the chemistry of your mind,How what you are going through is both a burden and a blessing,And how he made an angel smile and how you can tooPlus so much more…Prepare to be inspired and transformed by Robert Clancy, a creative visionary, #1 international bestselling author, spiritual teacher, and president of Guide To The Soul, LLC.  Robert is also a regular contributor and weekly g

Diabetes is a worldwide epidemic affecting an estimated 422 million people. In the US alone, nearly a third of all Americans are either diabetic or prediabetic.  And Type 1 Diabetes is an autoimmune condition…that’s why we’ve asked expert Dr. Mona Morstein, ND, DHANP, founder and executive director of The Low Carb Diabetes Association and author of Master Your Diabetes to share with us more about: What is Type 1 and Type 2 diabetes, and pre-diabetes and is it autoimmune?How our 'gut' plays into diabetes and what to do to maintain a healthy gut.The eight steps to controlling diabetes so it doesn’t control you.What you can and can’t eat with a diabetes diagnosis and it’s not just sugar…. Plus so much more…. Discover simple ways to integrate those things that have been proven to work well including a low-carb whole foods diet, exercise, stress management, gut health, environmental detoxification… you can ward-off diabetes or keep it well managed! Learn more  about Dr. Mona Morstein at www.DrMorstein.com and be s

~ This show is not to be missed! ~ What Sarah shares instantly altered the way I look at multiple areas of healing.   Are you frustrated that change feels so hard? Do you wish that the messages you tell yourself could change their tune? For many of us, the voices in our head are repeating messages that are less than helpful or keep us stuck. And all too often those feelings of low self-worth, low self-esteem, and negative self-talk can manifest as symptoms in our physical body.The Autoimmune Hour is thrilled to have one of our most listened to experts back on the show.  Tonight, we welcome back Sarah Peyton! She is the creator of the Your Resonant Self program (www.yourresonantself.com), an international speaker, #1 best selling author, and facilitator who has a passion for weaving together neuroscience knowledge and experiences of healing that unify our brains and bodies. Sarah makes Interpersonal Neurobiology research available to all, so we too can understand how this new area of research can dynamically c