Autoimmune Hour On Life Interrupted Radio With Sharon Sayler

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 403:04:21
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Empowering you to thrive after an autoimmune diagnosis with courageous success stories and expert tips and solutions.

Episódios

  • Never Give Up ~ Two Multiple Sclerosis Thrivers Share Their Success Stories

    02/12/2017 Duração: 54min

    Sharon Sayler, your host for The Autoimmune Hour, welcomes Tammy Durden, President of Tammy’s Office Solutions, a VA company that offers ‘honest-and-real-at-home’ work for autoimmune ‘thrivers’ just like her and the amazing songstress Sheena Grobb, both who proudly proclaim The Autoimmune Hour's favorite title ‘Thrivers” (not just survivors.)  In this powerful episode, they share how they uniquely created their personal success stories after being diagnosed with multiple sclerosis. Discover their personal and professional philosophies on:• How to learn to ask for help and what you need,• How to ‘never give up!’• Exploring ways to embrace and thrive,• How you can grow through it or you can become bitter about it,• Why living joyfully is a choice,Plus so much more…. Find out more about Tammy Durden at www.TammyOffices.com and Sheena Grobb at https://sheenagrobb.com/ then listen to our inspiring chat on success and beating the odds.#LifeInterrupted #Autoimmune

  • The Healing Power of Happiness ~ by popular demand

    25/11/2017 Duração: 50min

    Imagine one moment you are at the top of your game, and then the next your are waking up four days later and realizing your life will never be the same…and still finding happiness and humor at every turn.This week’s special guest, Valerie Sheppard, the author of the #1 best-seller Living Happy to Be ME! shares with us her “Now WHAT?” moment and her remarkable story of recovery from a catastrophic-hemorrhagic stroke.Valerie’s insights on humor, the power of choice, resilience and her deep commitment to the healing power of happiness is truly inspiring. Valerie will share with us:• How to laugh your way through anything especially when you don’t ‘feel’ like it,• Easy ways to create happiness and peace of mind regardless of what life throws your way,• Three simple to implement tricks to quickly change your mood and be happy now,• Discover how we build happiness on the wrong ‘stuff’ and what to do instead… plus so much more!Listen to this intriguing interview on resilience and overcoming the odds November 24th at

  • Are You Busy Living or What…?

    18/11/2017 Duração: 56min

    In this episode of The Autoimmune Hour on Life Interrupted Radio, Sharon Sayler welcomes Tamara Green, LCSW and David Dachinger. This dynamic couple are the co-founders of Loving Meditations. Tamara is an author, speaker, and trainer whom Elle magazine referred to as “the soul-centered psychotherapist and meditation facilitator.” David is a survivor of stage IV cancer, a featured author, and Grammy-nominated composer and together, they are bringing ‘calm to cancer’ and to The Autoimmune Hour! They will share with us: What to do instead of focusing on fears How to set the tone for healingWhat is: a gratitude practice; a gratitude walk; and, a gratitude buddy?How David answered the question, “Are you busy living or busy dying?” And very important, how to honor your own miracle machine — your body!Plus so much more…. Tamara and David create powerful mindfulness programs that help patients and caregivers to dramatically reduce stress, anxiety, pain, and discomfort throughout their medical ordeal and they are the

  • Being The Master of Your Own Energy

    11/11/2017 Duração: 56min

    The Autoimmune Hour welcomes Master Teresa Yeung, an internationally recognized Master of Chi Gong to tell us how we can use our ‘life-energy’ for better health. Chi Gong,(‘life-force’) is an umbrella term that covers a variety of energy-based healing practices based on Taoist philosophy and principles of Chinese medical and belief that the human body contains a network of energy pathways through which vital energy, called Qi circulates. In Master Teresa’s new book, ‘Unlocking Your Happiness Within" - Living the Life You Choose with Chi Gong,’ she helps people release and recover from low vibration emotions that cause sadness, which may eventually lead to physical pain or illness. Through the use of specific Chi Gong breathing exercises, she has developed the "Heart Chi Gong" form to help balance traumatic or trapped emotions.Master Teresa Yeung is the founder of The Seventh Happiness School of Chi Gong, a certified private institution, and the sole successor of Grandmaster Weizhao Wu’s lineage. Wu was a dist

  • How To Develop Your Own Personalized, Precision Healing~Encore

    03/11/2017 Duração: 57min

    Back by popular demand, this week’s guest on The Autoimmune Hour is integrative medicine expert and author of ‘The Metabolic Approach to Cancer,’ Dr. Nasha Winters, ND, FABNO, L.Ac, Dipl.OM. She is a walking encyclopedia of integrative medicine and the visionary and CEO of Optimal Terrain™.With more than 25 years of experience in the healthcare industry, she has emerged as one of the thought leaders in personalized precision medicine.In this episode, she will share with us why the metabolic, deep nutrition and nontoxic approach serves us better than most conventional treatments that approach restoring health with a slash, burn, and poison a body’s healthy cells too mindset. If that’s not enough, your host, Sharon Sayler gets right down to it and has Dr. Winters share: How to use a nontoxic approach to cancer prevention and management,• How to use a nontoxic approach to cancer prevention and management,• Why 90–95 percent of cancers are caused by the standard American diet and exposure to environmental toxins,

  • Eating healthy and still have a gut ‘out-of-whack?'

    27/10/2017 Duração: 56min

    Sharon Sayler from The Autoimmune Hour welcomes Kelsey Ale, certified Nutritional Therapy Practitioner who began her career in the health and wellness industry over a decade ago. With her in-depth knowledge of anatomy and physiology, she approaches her nutrition practice from a whole-body perspective.  On today’s episode we explore:What is emotional eating and emergency “follow the jingle” eatingUnderstanding your own bio-individuality and food sensitivities Why it’s necessary to always look at digestion first when it comes to autoimmuneWhat are anti-nutrients and could they be keeping us from thriving?Juicing, raw or cook - which way is better?Plus so much more….Kelsey Ale creates individualized nutrition, supplement, and wellness plans that address each client's needs. This focus on “bio-individuality” allows her to meet each person where they are and create a completely customized plan to ensure their health goals are achieved. She believes that proper nutrition is one of the most fundamental tools we can

  • Living 5D: Learn to Talk to Your Higher Self

    20/10/2017 Duração: 57min

    Join your host for The Autoimmune Hour Sharon Sayler for this intriguing episode on the Akashic Records and the tools and teachings to guide you in the transition from the polarized mindset of the 3rd dimension to the joy and love of 5th-dimensional vibrations with best selling author Maureen St Germain. Maureen will share from her latest book 'Waking Up In 5D' along with these fascinating insights:How to reframe, reshape and revive,How your words affect outcomes,  How to know the difference between wishful thinking and your higher self, The 5 rules to understanding your higher self,Maureen's 45-day plan to strengthen your connection to the 5th dimension,Plus so much more….Insightful and entertaining Sharon and Maureen’s focus is in showing you tools to support your personal expansion, well-being, and spiritual awakening.Learn more about Maureen St Germain and her work at www.MaureenStGermain.com there you will discover her trainings, and information on Akashic Records, Sacred Journeys, guided meditation CDs,

  • Could Your ‘Spinning Mind’ Be Keeping You Stuck?

    13/10/2017 Duração: 57min

    Alan Eisenberg is a certified life, health and wellness coach, and the first certified coach to make his niche in coaching around Bullying and Abuse Recovery joins Sharon Sayler, your host for The Autoimmune Hour. Alan’s background and certified coaching skills make him empathetically able to help his clients regain their self-esteem and find ways to progress their lives forward with strategies and goals. In this episode, Alan and Sharon chat about:How anxiety, (you don’t know and you are worried that…) affects your healing,What is an emotional memory and how do you deal with itWhat to do with the ‘spinning mind’ and twisted thinking styles   How being your authentic self will help you thrive,You can find out more about Alan and his work at https://bullyingrecovery.org/ and listen to this intriguing interview Friday, October, 13th, 2017 at 7PM ET

  • Happiness and Healing: Joy Expert Shares How to Get Through “It”

    06/10/2017 Duração: 57min

    In this episode of The Autoimmune Hour Sharon Sayler welcomes Swami Tirtha. He’s affectionately known as the Orange Cowboy, and is the #1 bestselling author of The Ayurveda Encyclopedia. He has presented to the White House Commission on alternative medicine and is also a Joy Expert, helping individuals and groups develop their joy to improve their personal and professional lives. Just some of what Swami will share with us is:Two instant meditations to reconnect and create solid ‘boundaries’How to find joy whenever wherever and how gratitude helps you healWhat is Ayurveda and how does it work with autoimmunePlus so much more….Swami Sadashiva Tirtha’s a monk, a natural-born shaman, healer, and psychic medium/channel. His mission is to help bring world peace through each individual finding joy in their heart and peace in their mind. Visit Swami's website and get a free Tibetan Bowl sound bath meditation mp3! Https://OrangeCowboy.com Listen to Sharon’s interview with Swami Tirtha, Friday, October, 6th at 7 PM ET

  • Beating the Odds: One Busy Woman’s Thriver-not-Survivor Story

    29/09/2017 Duração: 58min

    Alexa Bigwarfe is a wife, mother of three, dog owner, and advocate. She started blogging as an outlet for her grief after the loss of one of her twin daughters to Twin to Twin Transfusion Syndrome (TTTS) and now uses the blog to advocate for those without a voice (katbiggie.com). All while living with Hashimotos and Lupus. On this episode, she shares with us her thriving regardless of your diagnosis story and:How changing her diet changed the trajectory of her health How stress, grief and taking action showed her, her missionHow she became an advocate for twin to twin transfusion syndrome and how you can become an advocate for your ‘why’ too. Plus so much more… Alexa has written and/or edited and self-published numerous books of her own and for other authors through her hybrid publishing company, Kat Biggie Press and supports other writers and small businesses in completing, publishing and marketing their books through her company Write.Publish.Sell (writepublishsell.co). She spends her free time writing abou

  • Understanding your I AM’s and Healing

    22/09/2017 Duração: 58min

    In this fascinating interview,  Beth Donnelly and Dagny Grant, co-hosts of ‘Echoes of the Soul’ radio show, and co-authors of the international best-selling “Journey of Joy Series” and owners of Matrix Productions share insights into how we self-identify, also known as "I AM," and how it can be keeping us from healing including:The power of the I AM statementHow thoughts like  'Why me?' trap us in a negative stateEasy ways to nourish your soul, mind, and bodyThe power of labels to keep us stuckHow small steps make big impactsPlus so much more….Donnelly and Grant, coaches of the law of attraction principles have a passion for sharing these principles to inspire adults and children alike to let their greatness shine and realize a world of unlimited possibilities! Learn more at http://matrixproductions.co

  • Your Self Talk and the Neurobiology of Healing

    15/09/2017 Duração: 58min

    Have you ever noticed how cruel and self-sabotaging your critical inner voice can be? What if that voice was stopping you from healing? Today’s guest expert, Sarah Peyton, author of the new best seller “Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing” shares with us how:Contempt affects your immune system Community and connection promote healingShame creates cortisol Understanding both sides of the brain will help you healThe way you talk to yourself could be keeping you from getting wellPlus so much more….Sarah Peyton loves neuroscience and travels the world to teach about the way that community and relationships change our brains. Her deep study of Nonviolent Communication along with her brain research, the study of language, and personal journey led to her new book, “Your Resonant Self.” Find out more about Sarah Peyton at http://empathybrain.com and enjoy this fascinating interview Friday, September 15th, at 7 PM ET.

  • Using Indigenous Wisdom for Healing

    08/09/2017 Duração: 56min

    In this episode of The Autoimmune Hour, Mestiza visionary and international business consultant Dr. Anita Sanchez reveals her wisdom and insights from her new bestseller, 'The Four Sacred Gifts: Indigenous Wisdom for Modern Times' and the prophecy entrusted to her by a global collective of indigenous elders. During this fascinating interview, we will be enlightened to the meaning of these gifts and how they relate to our healing process including how to embrace and benefit from these four powerful gifts: Gift of Forgiving the Unforgivable, Gift of Unity, Gift of Healing, and the Gift of Hope. Plus, so much more….Dr. Sanchez shares how these four guiding gifts will illuminate your purpose, heal the past, deepen your relationships, and help you to become a powerful source of inspiration and leadership for your healing and the well-being of all humankind. More about Dr. Anita Sanchez and 'The Sacred Gifts' book is available at https://foursacredgifts.com/ and listen to this interview starting Friday night Septem

  • What is Inflammation and How to Resolve It

    01/09/2017 Duração: 54min

    Today’s guest is Dr. Thomas O'Bryan, author of The Autoimmune Fix and the docu-series Betrayal: The Autoimmune Disease Solution They're Not Telling You, and in this engaging interview Dr. Tom helps us understand what is inflammation, how’d you get it and how you get rid of it.  Why more people than ever before have inflammation Why your two levels of immune system may go haywireHow to support your innate immune system and the antibodies What to do to turn down your inflammationPlus so much more…. Dr. O’Bryan is considered the ‘Sherlock Holmes’ for chronic disease and metabolic disorders.You can learn more about Dr. Tom at www.theDr.com and enjoy this episode of The Autoimmune Hour on resolving your inflammation. 

  • The Gifts in Unfolding the Past

    25/08/2017 Duração: 52min

    This week’s guest on The Autoimmune Hour had a life-changing healing crisis at the age of 28 that led her to a deep understanding of energy systems and trauma. Angelica Singh, is the founder, and creator of a holistic approach to healing called The Embodiment Process. She trains other healers and works with individuals and groups to create change utilizing biodynamic craniosacral therapy, trauma resolution, medical intuition, and depth consciousness work. In this intriguing interview, Angelica shares:How shadow work and chasing the light create healingWhy it’s important to challenge your notion of safety How to 'clear out' old survival strategies and obstacles that keep you stuckWhat happens when you experience the ‘unfolding’ and find the giftsPlus, so much moreAs a facilitator of healing and awakening, Angelica’s mission is to empower each person through self-compassion and a connection to your deepest places of knowing. Her work was featured in "O: The Oprah Magazine." Learn more about Angelica Singh and T

  • Dr. Nandi Shares How To Be Your Own #HealthHero

    18/08/2017 Duração: 57min

    Are you ever frustrated with where you are with your health right now? Do you wish there was a better way to ‘partner' with your healthcare providers? For many of us talking about what’s wrong when you have a long-standing condition like autoimmune can be difficult, well listen today for step-by-step ways to take charge of your healing and well-being.  The Autoimmune Hour’s special guest this week is Partha Nandi M.D., F.A.C.P. He is the creator and host of the popular medical lifestyle television show, “Ask Dr. Nandi.” He also is the Chief Health Editor at WXYZ (ABC) Detroit, a practicing physician, a renowned international speaker and now the best-selling author of Ask Dr. Nandi: 5 Steps to Becoming Your Own #HealthHero for Longevity, Well-Being, and a Joyful Life.  Dr. Nandi share:How to talk to healthcare providers to be heardHow to be your best advocate in sickness and in healthHow mindset, emotions, and past trauma can be part of what’s going on nowThe 5 Pillars of lasting health, plus so much more….Dr.

  • Living with Vitality Using Ayurveda Wisdom

    11/08/2017 Duração: 59min

    In this powerful interview, we welcome back to The Autoimmune Hour, Ayurveda expert Acharya Shunya.  She is a gifted healer who brings ancient wisdoms into this world so we can all understand and benefit. We will discover:Powerful and simple to implement tips for creating vitality every dayHow to trust your self and know the sounds of others from your inner voiceWhat is radical love, and radical acceptanceAnd more… with Acharya Shunya and her new book, ‘Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy.’  Find out more about the book and Acharya Shunya at https://www.acharyashunya.com/In this informative interview, Acharya Shunya provides us with an understanding of how to transform your health, emotional and mental outlook with this ancient wisdom Friday, August 11, 2017 at 7PM ET

  • The 'Unique' Energetic Element

    04/08/2017 Duração: 55min

    In this thought-provoking episode of The Autoimmune Hour on Life Interruption Radio, we welcome Sheila Unique a Physical Intuitive, and Transformation Coach. In this intriguing interview, we explore how thoughts, and the energy you give those thoughts, and emotions impact your physical body and overall health and may play a part in your healing path, both negative and positive. Sheila shares how the mind, body, and spirit are connected and:How we can make the past fly into the present,It doesn’t matter the size of the trauma, When simple phrases like “pain in the rear,” and “knife in the back” have real meaningWhy you are your own leading authority on youAnd, when is an itch just an itch?Sheila's distinctive approach enables clients to take things perceived negative and turn them into positive life enhancing experiences.  To learn more about how Sheila can work with you visit www.theuniqueapproach.com and join us this Friday, August 4th at 7 PM ET for the interview.

  • Recipes for Healing: How to Conquer Anything from Kale and Kohlrabi

    28/07/2017 Duração: 58min

    The Autoimmune Hour welcomes Susan Hoy, classically trained chef and Agrologist, whose passion is to inspire and empower you to embrace life by finding joy in cooking all while taking your health back into your own hands.After turning her own health around several years ago through holistic cooking, she now draws on her skills and knowledge to help her clients attain health, simplicity, and success through simple food choices and smart cooking techniques. In this episode, Susan will shareEasy, immediately successful plant-based recipes to create ‘real fast food,’How do vegan, vegetarian, and a plant based diets differ,Food myths including getting enough protein with a plant based diet,Ways to overcome the fear and overwhelm in changing your diet,Simple ways to calm inflammation, cravings, and emotional attachments to foodLearn more about Susan at www.culinaryskillsandnutrition.ca 

  • Are You Setting Your Healing 'Goals' Too Low?

    21/07/2017 Duração: 56min

    Sharon Sayler welcomes to this week’s Autoimmune Hour Dean Griffiths, an intuitive coach, whose is also known as The Soul Whisperer. He the Founder and CEO of Energy Fusion an online health & wellness platform, whose goal is to empower over 100 million people to take charge of their health and he works from one simple rule: your problem is not your problem, your attitude about your problem, is your problem.  In this eye-opening episode, we discuss why you don’t reach your health goals even with the best of intentions, plus Dean shares Why you should not let your diagnosis define youThe how and why you want to set grand goals with success tiersWhy it so easy to play the “Poor Me” cardAnd easy ways to ask for what you need and wantAnd so much more....Learn more about Dean, who you will hear his passion is empowering you to live a life of purpose has a gift for you ‘Living a Life of Purpose Guide’ at websitewww.deangriffiths.co.uk and then come burst through where you are stuck!WANT THE TRANSCRIPT? Join our

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