The Empowered Parent Podcast

Ryan and Kayla are without Chris for this one where they discuss a foundational idea in trauma-informed care, felt-safety. They discuss the differences between being safe and feeling safe, and share a few strategies to help you create an environment where your kids feel safe. Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Produced by Dallas Stacy

To start out the new year Ryan, Kayla, and Chris are getting back to the basics. In this episode they breakdown what trauma really is. From in utero trauma to various forms of abuse they break down the effects it can have and what you can do as a parent to help your kids through it.  Mentioned in this episode Adverse Childhood Experiences Study (ACES) [CLICK HERE to take the ACE Assessment] BUILD: Creating a Foundation of Connection [CLICK HERE to learn more about BUILD] Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Produced by Dallas Stacy

Ryan, Kayla, and Chris are back for part two of Help For The Holidays. In this episode, they focus on the importance of setting expectations for your families and for your kids. They discuss being mindful of the desires of others, while also setting important boundaries for your family as things may look entirely different this holiday season. They also end this episode with an important debate, the merits of a fanny pack.   Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Music: "Home" by Moses Uvere Engineered and Produced by Dallas Stacy

Christmas time is here and Ryan, Kayla, and Chris reflect on holidays past while also looking ahead to this year. They encourage parents to not be afraid of changing things up this year to accommodate these unique times. They also share some tips to stay in charge of your emotional state during the holidays as they can create some stressful and emotional situations. Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Music: "Home" by Moses Uvere Engineered and Produced by Dallas Stacy

In another episode of "Give Me an Example!" Ryan, Kayla, and Chris talk about compromises. Compromises, as opposed to bribes, can be such a powerful tool in our homes. It can be a difficult and confusing tool to employ. When used correctly parents can empower their kids and help to give them a voice.  One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Music: "Home" by Moses Uvere Engineered and Produced by Dallas Stacy

For part two of Let's Hear From The Dads, Ryan and Chris dig deeper into moments that impacted them at the start of their connected parenting journey, and how it compares to where they are now. They also discuss how moms can encourage dads and help foster healthy relationships throughout the home.  One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Music: "Home" by Moses Uvere Engineered and Produced by Dallas Stacy

After intently discussing how kids can create funny names for grandparents, Chris turns hosting duties over to Kayla for this episode. When it comes to connected parenting, at times the dads may be a bit hesitant. Chris and Ryan share about their early days of being introduced to connected parenting concepts and why it impacted them so much.  One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Music: "Home" by Moses Uvere Engineered and Produced by Dallas Stacy

Trauma can have an impact on parents and their children in ways we may not be aware of or expect. Fear can manifest itself in children as something innocent or seemingly harmless. Kayla, Ryan, and Chris talk about how trauma can impact children and how parents can show compassion and care to help love children through it.  One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Music: "Home" by Moses Uvere Engineered and Produced by Dallas Stacy

Many of us are growing weary of video calls and spending so much time at home in 2020. Making time for yourself and maintaining a community is even more important now than ever. Kayla, Ryan, and Chris talk about the importance of self care and ways to avoid burnout.  One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Music: "Home" by Moses Uvere Engineered and Produced by Dallas Stacy

Kayla, Ryan, and Chris look back to the beginnings of the podcast and the journey it has taken each one of them on. From the initial idea to the future of the podcast, they share some of their favorite moments and why this is so important to them. One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Music: "Home" by Moses Uvere Engineered and Produced by Dallas Stacy

This is the 100th episode of the Empowered Parent Podcast and Dallas put together a special episode for you to enjoy. The first part is some bloopers to give you a look behind the curtain. The rest of the episode includes clips from the following episodes: Play! (S06 E01) Jillanna Goble (S07 E05) Trauma and the Brain (S04 E10) The Importance of Connection (S02 E01) Better Together (S06 E03) One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Music: "Home" by Moses Uvere Engineered and Produced by Dallas Stacy

Chris, Kayla, and Ryan are joined one again by Jillana Goble to talk about her experiences as a foster and adoptive mom, how she came to write her book, No Sugar Coating: The Coffee Talk You Need About Foster Parenting, and her work with Embrace Oregon. The latter is an Every Child Oregon initiative, which seeks to help foster children and foster families in the state of Oregon through partnering with their Department of Human Services Child Welfare. Jillana's book is a must-read for anyone thinking about fostering children, for those who do not plan to foster but wish to support those who do, and for foster parents who, in the face of what may seem overwhelming issues, may need reminders of why they started this journey in the first place. Mentioned in this episode Jillana's Website No Sugar Coating: The Coffee Talk You Need About Foster Parenting Embrace Oregon Every Child Oregon The Contingent One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Music: "Home"

It's 2020 and school is back in session in one form and another. Chris, Kayla, and Ryan discuss why routines, rhythms, and rituals are important components of family life and how they can help you keep things on track and moving forward. Mentioned in this episode Empowered Parent Podcast Patreon Get Song BPM  One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Music: "Home" by Moses Uvere Engineered and Produced by Dallas Stacy

Chris, Kayla, and Ryan are joined one again by Jillana Goble to talk about her experiences as a foster and adoptive mom, how she came to write her book, No Sugar Coating: The Coffee Talk You Need About Foster Parenting and her work with Embrace Oregon. The latter is an Every Child Oregon initiative, which seeks to help foster children and foster families in the state of Oregon through partnering with their Department of Human Services Child Welfare. Jillana's book is a must-read for anyone thinking about fostering children, for those who do not plan to foster but wish to support those who do, and for foster parents who, in the face of what may seem overwhelming issues, may need reminders of why they started this journey in the first place. Mentioned in this episode Jillana's Website No Sugar Coating: The Coffee Talk You Need About Foster Parenting Embrace Oregon Every Child Oregon The Contingent One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Music: "Home"

Chris, Kayla, and Ryan are joined by Lisa Qualls to talk about her new book, The Connected Parent, co-written with the late Dr. Karyn Purvis. Lisa shares about the writing process between her and Dr. Purvis, and the story of publication after Dr. Purvis' death. The gang talk about the benefits of the book, and how it complements the work of TBRI first presented in The Connected Child. Lisa also discusses her work mentoring adoptive and foster moms through Hope Circle. Mentioned in this episode The Connected Parent The Connected Parent Official Site One Thankful Mom (Lisa's blog) The Hope Circle for Adoptive & Foster Moms One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Music: "Home" by Moses Uvere Engineered and Produced by Dallas Stacy

Chris, Kayla, and Ryan are joined by Jillana Goble to talk about her experiences as a foster and adoptive mom, how she came to write her book, No Sugar Coating: The Coffee Talk You Need About Foster Parenting, and her work with Embrace Oregon. The latter is an Every Child Oregon initiative, which seeks to help foster children and foster families in the state of Oregon through partnering with their Department of Human Services Child Welfare. Jillana's book is a must-read for anyone thinking about fostering children, for those who do not plan to foster but wish to support those who do, and for foster parents who, in the face of what may seem overwhelming issues, may need reminders of why they started this journey in the first place. Mentioned in this episode Jillana's Website No Sugar Coating: The Coffee Talk You Need About Foster Parenting Embrace Oregon Every Child Oregon The Contingent One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Music: "Home" by Moses

Four years ago we gathered around a dining room table one night with some borrowed audio gear, and started sharing about our successes and our failures as parents. We had no idea how much this podcast was needed in the adoption and foster care world. Now, thanks to you, our listeners, we've had more than 300,000 downloads of the podcast. We love that we can play a part in bringing hope, encouragement, and healing to adoptive and foster families. We are so thankful for the people who have poured into us so we could pour into others. We get contacted on a weekly basis by people wanting to advertise on the podcast. We are committed to keeping the podcast AD FREE and only share with you things we actually use at our house. We do however have costs associated with making and producing the podcast. In this special episode, we discuss the launch of a Patreon page to fund our ongoing work. Would you consider playing a part by becoming part of our Patreon family? CLICK HERE to become a patron of the Empowered Pare

A major turning point in our family was when we chose to see difficult behavior as an opportunity for connection. We're not stuck at home with our kids during the coronavirus quarantines, rather we have an opportunity to strengthen the relationship with our children. We have to lead in our homes now more than ever. In that light, we discuss five keys to help parents out: Be flexible and creative Stay structured Be kind Talk about it Stay calm Resources mentioned in this episode Square (Box) Breathing Just Breathe Video Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School Music: "Home" by Moses Uvere Engineered and Produced by Dallas Stacy

Chris, Ryan, and Kayla continue talking about the COVID-19 crisis and the struggles at home. They discuss heightened levels of anxiety, finding rhythm and routine during an unusual time, as well as learning to be flexible and creative. Resources mentioned in this episode Parenting is a Leadership Exercise Justice for Orphans - Orphans No More Podcast One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School Music: "Home" by Moses Uvere Engineered and Produced by Dallas Stacy

Chris, Ryan, and Kayla discuss the strangeness of the 'shelter in place' world we live in, life slowing down, schooling at home, and challenging behaviors with kids. Mentioned in this episode BUILD: Creating a Foundation of Connection is an interactive learning experience for parents who want to create a foundation of connection between them and their children. CLICK HERE to learn more and register for the class. Use the discount code PODCAST when you check out for 10% off the price of the class. One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School Music: "Home" by Moses Uvere Engineered and Produced by Dallas Stacy