America Meditating Radio Show W/ Sister Jenna

***America Meditating Top Picks *** Suzanne Falter was once considered an extremely successful, 6-figure Internet marketer. Her workaholic life came crashing down with the unexplained sudden death of her 22-year-old daughter, Teal. For the next two years, she had a huge spiritual awakening and out of that a new mission was born which started with a book and helping women to really take care of themselves for balance, health and happiness. Suzanne is a writer, podcaster and speaker whose work has appeared in SELF, O Magazine, New Woman, The New York Times and the Elephant Journal, to name a few. She is the author of multiple self-help titles including, The Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want. Suzanne also hosts the Self-Care for Extremely Busy Women podcast and speaks nationally on the healing power of crisis and the importance of self-care. Visit http://suzannefalter.com/. Get the new Your Inner World – Guided Meditations by Sister Jenna. Visit www.a

Have you ever thought about how much your emotions influence your health? Our guest today, Dr. Bradley Nelson is the author of the best-selling book, "The Emotion Code.” It explains how to identify and release trapped emotions that block us from wellness. Dr. Bradley Nelson is a veteran holistic physician and one of the world’s foremost experts on natural methods of achieving wellness. He has trained thousands of certified practitioners worldwide to help people overcome physical and emotional discomfort by releasing their emotional baggage. Visit www.emotioncodegift.com, www.DiscoverHealing.com and www.DrBradleyNelson.com. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating & on Twitter.  Visit www.americameditating.org. Download our free Pause for Peace App for Apple or Android.

America Meditating Favorite Picks with Sister Jenna & Lannette Jamieson Lannette Jamieson's multi-faceted life reflects her dedication to beauty and expression from the inside herself to outside in the world. Following her early career as a high-performance gymnast and dancer, Lannette built a successful career as a fashion designer and businesswoman, only to have to unlearn everything she had experienced on her journey to awareness after a near-death experience. She emerged with faith and trust in an expansive heartfelt existence that guides and touches every facet of her life. Coming back from this near-death encounter, Lannette retained full memory of her experience, which lead her to create a global movement, called The Seed Movement, inspiring the world to live from love each and every day. Lannette’s latest adventure is nothing short of epic. She is gathering a cadre of remarkable talent from around the world to participate in "The Seed," a film that presents these souls, who came to this life fo

America Meditating Top Picks Ana Holub teaches forgiveness and recovery from addiction as a counselor, author, poet, and educator. She holds a BA in Peace Studies, and an MA in Dispute Resolution from Pepperdine University. As an expert in the field of forgiveness and reconciliation, Ana was honored as a Champion of Forgiveness by the Worldwide Forgiveness Alliance in 2018. In addition to providing counseling to individuals around the world, Ana's mission includes work with inmates in San Quentin prison and with juvenile offenders. She has provided restorative justice, poetry, and peace education to incarcerated people since 2002. Ana is a frequent speaker on peacemaking, recovery and the essential role of forgiveness. Her books include Forgive and Be Free, Healing and Higher Consciousness and The Edges Are Friendly. She has also created four online courses, including Addiction Recovery and Complete Healing. Visit www.anaholub.com and www.clearpathtopeaceacademy.com Get the new Your Inner World – Guided M

Douglas Vermeeren is the producer and director of three out of the top ten personal development movies ever made, The Opus, The Gratitude Experiment and The Treasure Map. And now he is revealing his new hit film, “How Thoughts Become Things!” How Thoughts Become Things goes deeply into the nuances of personal reality creation…content that has yet to be committed to film and he’s brought along a few friends such as Bob Proctor, Denis Waitley, John Demartini, Joe Vitale, John Assaraf, Marie Diamond, Travis Fox and Dr. Karen Perkins to explore the HOW of How Thoughts Become Things. Doug has also researched the success strategies from business leaders and major companies to share their success secrets on film and in his books. ABC television and FOX Business refer to him as the modern-day Napoleon Hill. He is a regular featured expert on CNN, ABC, FOX, NBC, CTV and CBC and others. Visit www.DouglasVermeeren.com & www.howthoughtsbecomethings.com. Get the Off the Grid Into the Heart CD by Sister Jenna. Visit

Sarah Larsen, M.D. is a Medical Intuitive and Transformational Leader. Since she received a degree as a Medical Doctor from the Medical University of The Americas, she has taught tens of thousands of people to heal themselves, elevate the way they think, speak, and ultimately how they live. Dr. Larsen is also an Ordained Interfaith Minister from All Paths Divinity School. Her approach to intuitive healing is described as merging ancient wisdom, modern science, and spirituality for optimal living and completion of your soul’s journey! She is a world-class speaker, entrepreneur, and visionary whose work unites the world of business with essential wisdom of mind-body-spirit. Dr. Larsen is a recipient of the American Riviera Woman Entrepreneur of the Year Award, an award acknowledging unsung heroes and notable global community leaders including Oprah Winfrey, Geena Davis, and Barbara De Angelis. Visit www.drsarahlarsen.com & www.miraclemakersacademy.com. Get the Off the Grid Into the Heart CD by Sister Jen

Pamela Whitman teaches a weekly class on the text of “A Course in Miracles” via zoom. She has led the daily national A Course in Miracles Workbook Conference Call since 2013. Her new book “Yield to Joy - the Miraculous Power of Forgiveness” was recently published by Waterside Productions. Pamela is a frequent guest speaker at spiritual centers and her “Miracle Revolution” and “Miracles” radio programs were broadcast on various outlets including The Himalayan Broadcasting Company in Nepal. Pamela is an ordained minister of A Course in Miracles and a concert flutist with a degree in flute performance from the University of Michigan. She has been the Principal Flutist of the Ocean City Pops Orchestra since 1989 and she composes and records music for meditation and relaxation on a collection of flutes from around the world. Visit https://pamelawhitman.com. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating & on Twitter.  Visit www.americameditating.org. Download our free Pause

Patt Lind-Kyle is an author and thought leader on how the mind and brain work together to arrive at a sense of who we are. For decades, Patt has been exploring multiple aspects of life and death - and has become a leading authority on everything from chakras and the Enneagram to living wills and health care directives.  She has taught in the academic world, created a small business, practiced as a management consultant and executive coach and has had her own private counseling practice. Patt’s research and interest in the mind/brain field led her to develop a learning style assessment company to help children and parents understand how they learn. Patt has authored four books, including Embracing the End of Life: A Journey into Dying and Awakening and Heal Your Mind, Rewire Your Brain. Visit www.pattlindkyle.com. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating & on Twitter.  Visit www.americameditating.org. Download our free Pause for Peace App for Apple or Android.

Dr. Nauman Naeem is a pulmonary and critical care specialist who has been interested in human behavior and how to achieve our highest potential since his adolescent years. During the course of his career, he noticed that the majority of patients do not heal and remain trapped in the paradigm of chronic disease. This motivated him to dive deeper into the roots of true healing which culminated in the writing of his book, Healing From the Inside Out: Overcome Chronic Disease and Radically Change Your Life. Dr. Naeem continues his medical practice in Canada with the goal of bridging conventional medicine with a more holistic multi-dimensional approach to healing. Here is the creator of the new online program, 'From Fear to Flow.' Visit https://naumannaeem.com & www.FromFearintoFlow.com. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating & on Twitter.  Visit www.americameditating.org. Download our free Pause for Peace App for Apple or Android.

Dr. Allen Lycka and Harriet Tinka share harrowing and traumatic escapes from death…his from a misdiagnosis of what he was told was a terminal illness, and she from a nearly fatal kidnapping and beating by a stalker. Together and individually, they faced their experiences with courage, and found inspiration in each new day. Dr. Allen Lycka is best known as one of the leading cosmetic dermatologists in the world and is now acknowledged as a leading expert in Living A Fantastic Life and Turning Points. He is a transformational speaker, thought leader, coach, and mentor. Harriet Tinka, a former runway and magazine model, found new life as a transformational speaker, passionate life coach, blogger, Chartered Professional Accountant, Football Official, and an ultra-marathon runner. Dr. Lycka and Harriet have teamed up to put the wisdom they have gleaned since their traumas into a powerful new book, The Secrets of Living A Fantastic Life: The 13 Golden Pearls Within. They join us today to share some of those Secre

Bonny Meyer is the Principal of Meyer Family Enterprises, an investment company dedicated to the regeneration of the planet and society. After selling one of Napa Valley’s most legendary wineries, Silver Oak Cellars in 2001, Bonny is now a partner in Meyer Family Cellars, a winery run by her son, Matt, and daughter-in-law, Karen. Bonny has been acknowledged by Forbes Magazine and the financial industry as a pioneer of impact and regenerative investing. She’s the author of the upcoming memoir: Perfectly Paired: The Love Affair Behind Silver Oak Cellars. Visit www.bonnymeyer.com & https://www.mfenterprises.com. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating & on Twitter.  Visit www.americameditating.org. Download our free Pause for Peace App for Apple or Android.

Social isolation, major losses and the extreme disruption to life caused by the pandemic, and now the civil turmoil, have resulted in increased levels of stress hormones and various intense emotions including sadness, fear, worry, anxiety, hopelessness, loneliness and depression. But worse, this rush of emotional turmoil is keeping people awake at night, which, in turn, suppresses their immune systems, making them even more susceptible to the virus. But we have two experts, Dr. Patrick Wanis and Chris Burres here today to help us break that cycle of stress and sleeplessness that could so damage our health, especially during these challenging times. Dr. Patrick Wanis is a renowned Human Behavior Expert and is recognized for his Subconscious Rapid Transformation Technique. And, Chris Burres is a scientific researcher who has pioneered the use of an astonishing molecule called ESS60 that has some amazing properties, which include enhancing sleep and boosting immunity. Visit https://www.myvitalc.com & https

Kimberly Meredith is a healer, Medical Intuitive and Spiritual Teacher. She has received extensive media attention, including several cover feature appearances, in the Awareness Magazine, Whole Life Times Magazine and The New York Daily News, to name a few. Kimberly’s healing abilities have been tested by a number of scientific organizations including Dr. C. Norm Shealy, Neurosurgeon and Founder of the National Institute of Holistic Medicine; the PSY-TEK Subtle Energy Laboratory and Research Facility and the famed IONS Institute of Noetic Sciences - and the results of her non-traditional healing have been confirmed. Kimberly also hosts her syndicated radio program, The Medical Intuitive Miracle Show and her new book is entitled, Coronavirus: Top 21 Protection Tips. Visit www.thehealingtrilogy.com. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating & on Twitter.  Visit www.americameditating.org. Download our free Pause for Peace App for Apple or Android.

Dr. David Hanscom is an orthopedic complex spinal deformity surgeon who was based in Seattle, Washington. He quit his practice and is on a mission is to re-introduce true healing into medicine. He believes that doctors should spend quality time with their patients so they can listen and understand their situation. He is the author of Back in Control: A Surgeon’s Roadmap Out of Chronic Pain and his most recent book, Do You Really Need Spine Surgery? Take Control with a Spine Surgeon's Advice.  Visit www.BackInControl.com. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating & on Twitter.  Visit www.americameditating.org. Download our free Pause for Peace App for Apple or Android.

While most immigrants to the United States seek better lives than what they had, author Anna Chao Pai’s parents came seeking safety from the Japanese; they left a life of luxury and power to become ordinary American citizens. Anna was born in Beijing, China and immigrated to America in 1940. Fleeing the Japanese, her family went from being important, high-ranking officials and warlords, to refugees of war and ultimately suburban life in America. Her mother was not able to assimilate to American culture - going from a Manchurian Princess to suburban mom was not easy.   Anna went on to earn a bachelor’s degree in zoology from Sweet Briar College, a master’s degree in embryology from Bryn Mawr College, and a Ph.D. degree in genetics from the Albert Einstein College of Medicine. She taught at Montclair State University in New Jersey for 28 years and retired as Professor Emerita. She’s the author of a new book entitled, From Manchurian Princess to the American Dream: An Anecdotal Memoir of Two Immigrant Lives.

The language your body speaks is energy. Just under the surface of your awareness, your body, mind, and spirit are using energetic signaling to communicate constantly with one another. Ellen Meredith joins Sister Jenna to discuss how to understand and “speak” energy and tap into your internal guidance system and activate your body’s innate capacity to thrive. Ellen is the author of several books including, The Language Your Body Speaks. She is an intuitive and energy medicine practitioner with over 35 years of experience and has served on the faculty of energy medicine pioneer Donna Eden since 2010. She teaches energy healing techniques all over the world. Visit www.ellenmeredith.com. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating & on Twitter.  Visit www.americameditating.org. Download our free Pause for Peace App for Apple or Android.

Dr. Dinorah Nieves (aka Dr. D) is a behavioral scientist, personal development coach and consultant for OWN's "Iyanla Fix My Life." She works with clients across the country, providing tools to become healthier, happier and more productive by shifting their thoughts and behaviors that block them from leading fulfilling, balanced lives. Iyanla Vanzant, Dr. Dinorah Nieves and Rodney A. Scott recently created a public service initiative called #OneSingleWord,  a consciousness campaign and movement, inspiring change through the power of a single word! They’re partnering with the Oprah Winfrey Network (OWN) to spread the word. To join in, take a photo of yourself holding a piece of paper that has on it, one word that motivates and inspires you... and post it to your social media using #OneSingleWord. Dr. D, who has been featured on national television, provides research-based advice and insightful commentary in her lifestyles blogs featured in the Huff Post and Sivana East. She is the author of LOVE YOU - 12 Way

Rev. Galen Guengerich is the senior minister of All Souls Unitarian Church, a historic congregation on the Upper East Side of Manhattan. He graduated from Princeton Theological Seminary and earned a Ph.D. in theology from the University of Chicago. His sermon at All Souls on the Sunday after 9/11 entitled, “The Shaking of Foundations,” was selected as one of seven responses to 9/11, along with speeches by President Bush and Governor Pataki, for Representative American Speeches 2001–2002. Rev. Guengerich is a member of the Council on Foreign Relations and he is the author of God Revised: How Religion Must Evolve in a Scientific Age and his new book, The Way of Gratitude: A New Spirituality for Today. Visit www.allsouls-nyc.org/about/our-ministers-and-staff/galen-guengerich/ Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating & on Twitter.  Visit www.americameditating.org. Download our free Pause for Peace App for Apple or Android.

With the COVID19 pandemic, we are experiencing unprecedented grief and anxiety on a global scale. Many people are having to endure this experience physically isolated from the very people who would, under normal circumstances, be there for them. Grief therapist Claire Bidwell Smith joins us today to offer some helpful tools and practices to help us through these challenging times. Claire is a licensed therapist specializing in grief and the author of two previous books of nonfiction: The Rules of Inheritance and After This.  Her new book is entitled, Anxiety: The Missing Stage of Grief. Claire has written for many publications including, The New York Times, The Washington Post, The Guardian, Psychology Today and Yoga Journal. She has a therapy practice in Los Angeles while also working with clients around the globe. Visit https://clairebidwellsmith.com/. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating & on Twitter.  Visit www.americameditating.org. Download our free Pau

Betty Steinhauer considers herself a “Citizen of the World.” Even as a young mother, Betty was active in the community sitting on a number of boards and lending her expertise to various public organizations. In 1983, she founded a consulting firm where, for 25 years, she used her unique abilities to act as a catalyst, facilitator and advisor to both the private and public sectors. After being hit by a car, not long after retiring, she had an epiphany and realized that she had been on her own spiritual journey since her first visit to India in 1990. She had traveled to 155 countries, made friends all over the world but, she still had unanswered questions. So, she decided to sell everything, pack up her life and travel the world learning about various cultures, communities and people. Her documentation of what she learned as she interviewed people from around the world and from all walks of life is the basis of her new book, In Search of Spiritual Intelligence. Visit https://thenomadicintern.com. Get the Off