Healthy Ways For Children

Join in the conversation for the conclusion of setting realistic goals for children.  The last program provided the following three tips:  1.  set a starting point; 2. the goal is unique to your child; and 3. small steps make a big difference and we will continue the conversation to help empower children and parents to pull from that strength within and make lasting decisions concerning their healthy journey.

Join the discussion and find out how to teach children to set healthy goals that become lasting behavior into adulthood.  

  This program will help encourage families with the challenges of losing weight. Anything worth having is worth fighting for and I will share some things to keep you moving forward until your child reaches their goal.

The importance of investing time and money into the health needs of your children 

When a child is overweight they need help getting motivated to live a healthy lifestyle.  Tune in and hear some good tips to get them started

Tune in and hear some great information about our new program helping give families more time back into their day.  Kids Under Construction continues to find solutions for the healthy journey.

For the hundreds of thousands of children with Autism, Asperger’s, and Sensory Processing Disorders, developmental breakthroughs can come from an unlikely but clinically proven source: play! This fantastic game and activity book is specifically intended for kids on the spectrum and is overflowing with parent-tested and expert-approved ways to help children connect with the world around them. Inventive and practical games and activities stimulate and improve motor functions, social skills, and cognitive development.

So many parents and children ask me questions about the extra weight they carry in the belly area.  We will talk about the parts of the stomach and explain why fat deposits there.

Join me for this brief conversation to discuss what Kids Under Construction has going on this summer.  The show was previously scheduled for last Monday however we experienced some technical difficulties and was unable to complete the show.

Stay informed and hear some great information concerning the right amount of daily exercise and food recommendations for your child.

Every child needs to know that someone cares about them and that they have a support system especially when trying to lose weight.  I would love to share some tips with you to build up their self-esteem and encourage postive body images.

There are so many myths out there that are just wrong.  Tune in to get some clarity concerning exercise, foods and living a healthy lifestyle.

We are going to discuss some of the changes being made in Georgia to help in the fight against childhood obesity.

Join me for a journey of the First Michelle Obama LET'S MOVE Campaign to help childhood obesity.  We will go step by step to see how this wonderful program can help your family.

Listen to the live program to dissect the White House efforts in helping childhood obesity. In Part 1 of this discussion, we will discuss the report to President Obama in May 2010 - Solving the Problem of Childhood Obesity within a Generation.

Sometimes losing weight seems link an unobtainable goal. Listen to some helpful information to establish moderation in your child's eating.

Tune in to hear a few ways to set healthy goals for your family.

Nicole is an award winning journalist, reporter, and producer who has worked for some of the top names in the broadcasting industry including ESPN, HBO, TBS, TNT, and BET. Her experience with those networks has allowed her to interview some of the biggest names in sports such as Kobe Bryant, Drew Brees and Derek Jeter. Nicole has been around sports her entire life which has constantly reminded her that the foundation for all her success is education.

What are your children doing this summer? Kids Under Construction can help keep your child active and healthy while they are on break from school. Tune in to the live program to hear about the new N.E.T.T. program and how we might incorporate a fitness program into any summer camp.

Join us today to talk about things you can do this summer to keep your children active. When money is tight, what options do parents have to avoid weight gain before school starts again. Feel free to call into the show to provide your input. I look forward to hearing from you.