Jonathan Harnisch Podcast

Life can be tough, but it's possible to find happiness and joy. Host Jonathan Harnisch reminds you that you are perfect just the way you are, an already-enlightened being inherent with grace and magnificence.

In celebration of this 25th episode, Jonathan talks candidly about what he's been learning about Zen, and invites you all to be OK with succeeding and being OK with, well, just about anything!

Some refer to pressured speech as "just talking too much." In this informative episode, Jonathan Harnisch introduces and demystifies pressured speech (also called pressure of speech). After hearing himself on the last episode (..."Off the Cuff") Jonathan was somewhat enlightened to actually recognize that pressured speech is precisely one of the symptoms he has been experiencing. He takes action to come to terms with it, and to help you understand a little about pressure of speech. Often it occurs when one experiences mania and/or anxiety. Stay real and positive!

Host Jonathan Harnisch is back and better than ever since finding tools and benefits of "staying grounded." In this brief episode, a well-rested Jonathan talks about staying grounded and positive.

Host Jonathan Harnisch is back again, digging deeper into the more haunting details of his life with the intention of helping others who might have real situations that are considered by medical professionals to be grandiose delusions, when they are actually not. Jonathan's new website address is http://www.porcelainutopia.com. Keep the hope and faith alive!

Host Jonathan Harnisch is a little under the weather today, but manages to check in with all of you, discussing his enjoyment of hundreds of new fans, followers and subscribers on The Real Me podcast, his music on the web, and the thousands of hits recently on jharnisch.com. Continuing to study Zen, Jonathan is excited about the idea of thoughts not being real.

Host Jonathan Harnisch is back again, keeping you up to date with things in general while defining the benefits of taking breaks and finding bliss.

Slightly frustrated, Jonathan learns more independence and new skills, going mobile with The Real Me, producing his first solo song and podcast entirely on his own... See http://www.reverbnation.com/jwharnisch.com to hear the song "New Sunday" which Jonathan refers to in this episode and http://www.jharnisch.com also has all of his info, as usual. Stay real and positive!

A down day gives way to bliss as Jonathan receives some totally unexpected good news.

Jonathan digs into the depths of his psyche to make peace with some painful memories.

Host Jonathan Harnisch talks about friendship and overcoming the labels that often accompany mental illness.

Host Jonathan Harnisch urges us to face our demons, and recognize our angels.

Host Jonathan Harnisch accepts himself, and encourages you to do the same!

A laid-back Jonathan Harnisch speaks about his residential treatment program, among other topics.

Host Jonathan Harnisch reflects on the role of writing in the lives of those with mental illness.

Jonathan finds peace in the busy day and significantly lowers his caffeine intake.

Jonathan is overcome by joy.

Jonathan seeks to cope with frustration and irritability.

Jonathan seeks to understand the source of, and solution to, over stimulation.

Host Jonathan Harnisch addresses his relationship with creativity.