Life, Lessons, & Laughter With Glenn Ambrose

In part one of this two part episode, Glenn discusses why we have a tendency to be defensive and overly protective of ourselves when dealing with others. I recently teamed up with my friend Dr. Gina Madrigrano to put together a course to help you deal with the struggles of living through the Covid-19 crisis. In this course we talk about managing fear and anxiety, letting go of our need for control, creating routines and healthy boundaries at home, how to help your kids through the difficulties of this situation, and how to take stock in what really matters to you in order to lead a happier life on the other side of this. We have also included extras such as guided meditations, some of our most relevant talks we have given on these subjects, and more. Our hope, is to help you through this trying time. Peace in a Pandemic - with Glenn Ambrose & Dr. Gina Madrigrano https://drgina.heightsplatform.com/ Get the course for a limited time for just $35! Check out my new book! https://www.amazon.com/Down-Earth-Spi

Growing spiritually can be a challenge. Sometimes it may seem hard to know where to start, how to eventually get there, or to even know what your destination is to begin with! In this episode, Glenn gives tips and provides strategies for how to grow spiritually in every aspect of your life.   I recently teamed up with my friend Dr. Gina Madrigrano to put together a course to help you deal with the struggles of living through the Covid-19 crisis. In this course we talk about managing fear and anxiety, letting go of our need for control, creating routines and healthy boundaries at home, how to help your kids through the difficulties of this situation, and how to take stock in what really matters to you in order to lead a happier life on the other side of this. We have also included extras such as guided meditations, some of our most relevant talks we have given on these subjects, and more. Our hope, is to help you through this trying time.   Peace in a Pandemic - with Glenn Ambrose & Dr. Gina Madrigrano htt

For many of us, one our biggest challenges is going within and facing our feelings and emotions head on. This can also be one of the most rewarding things we can do for ourselves! In this episode, Glenn & Dave discuss the struggles and benefits of going within, especially during this particular time!   I recently teamed up with my friend Dr. Gina Madrigrano to put together a course to help you deal with the struggles of living through the Covid-19 crisis. In this course we talk about managing fear and anxiety, letting go of our need for control, creating routines and healthy boundaries at home, how to help your kids through the difficulties of this situation, and how to take stock in what really matters to you in order to lead a happier life on the other side of this. We have also included extras such as guided meditations, some of our most relevant talks we have given on these subjects, and more. Our hope, is to help you through this trying time.   Peace in a Pandemic - with Glenn Ambrose & Dr. Gina

In this episode, Glenn is joined by his other producer Dave DeAngelis to talk about how to cope with our emotions, regrets, and all the other difficulties that surround losing a loved one. I recently teamed up with my friend Dr. Gina Madrigrano to put together a course to help you deal with the struggles of living through the Covid-19 crisis. In this course we talk about managing fear and anxiety, letting go of our need for control, creating routines and healthy boundaries at home, how to help your kids through the difficulties of this situation, and how to take stock in what really matters to you in order to lead a happier life on the other side of this. We have also included extras such as guided meditations, some of our most relevant talks we have given on these subjects, and more. Our hope, is to help you through this trying time. Peace in a Pandemic - with Glenn Ambrose & Dr. Gina Madrigrano https://drgina.heightsplatform.com/ Get the course for a limited time for just $35!   Check out my new book!

In this episode, we are discussing that nagging feeling of waiting until all external circumstances are perfect to start doing our work on ourselves internally. The two things are not mutually exclusive! I recently teamed up with my friend Dr. Gina Madrigrano to put together a course to help you deal with the struggles of living through the Covid-19 crisis. In this course we talk about managing fear and anxiety, letting go of our need for control, creating routines and healthy boundaries at home, how to help your kids through the difficulties of this situation, and how to take stock in what really matters to you in order to lead a happier life on the other side of this. We have also included extras such as guided meditations, some of our most relevant talks we have given on these subjects, and more. Our hope, is to help you through this trying time. Peace in a Pandemic - with Glenn Ambrose & Dr. Gina Madrigrano https://drgina.heightsplatform.com/ Get the course for a limited time for just $35!   Check out

In this episode, we are discussing how to deal with regrets and prevent needless suffering. Gaining a healthy perspective on the past, present, and future!   Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1   For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com

In this episode Glenn talks about the need to be able to distinguish things in reality, versus the way we might wish for them to be in our heads. Learning to function from that reality is one of the most important things we can do for ourselves, instead of resisting what is! Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1   For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com

With everything going on in the world right now, it's important to check in and do your best to stay calm, and stand firm in your faith and hope. In this special episode, Glenn gives his take on how to maintain a healthy perspective in the midst of this crisis.   Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1   For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com

Sometimes the most difficult part of spirituality is learning to stand firm in your truth. In this episode, Glenn explores the process of building your spiritual spine!   Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1   For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com

In this episode, Glenn discusses how we fluctuate between the three levels of consciousness. Life can be challenging, and sometimes we try to dip below or rise above our thoughts. Glenn takes a look at how to recognize when we are shutting our brain off too much, or trying too hard to overthink a situation!   Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 Check out the video of this episode and more exclusively on Patreon:  www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter

When we find ourselves in the midst of a spiritual awakening, we get the desire to bring our friends and loved ones with us. In this episode, Glenn helps to navigate the path of helping others to wake up. Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 Check out the video of this episode and more exclusively on Patreon:  www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter

Overthinking is an issue all of us tend to deal with, sometimes on a daily basis. In this episode, Glenn breaks down the causes and solutions for how to slow your mind down, focus, and let go when needed! Also in this episode, Glenn and Ben are joined with the newest member of the Glenn Ambrose Life Coaching team, Krystal Tubbs!   Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 Check out the video of this episode and more exclusively on Patreon:  www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter

The word "should" can be very dangerous. By itself it may be harmless, but generally the word "should" comes with all sorts of expectations and judgements. In this episode, Glenn breaks down the problem with the word "should", and how to avoid the negative emotions that are tied to it! Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 Check out the video of this episode and more exclusively on Patreon:  www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter

Everything in the world has a vibration. When we choose to live from love, everything gets a little easier. The good things get better, and the difficult things have less of an effect on us. In this episode, Glenn dives into what it means to live in the vibration of love, and the benefits it can have on your life! Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 Check out the video of this episode and more exclusively on Patreon:  www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter

Our life is our responsibility. The choices we make, big or small effect our entire lives. In this episode, Glenn dives deep into why we hesitate from fear on making the choices we know are right, and taking responsibility for our lives.   Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 Check out the video of this episode and more exclusively on Patreon:  www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter

How and why we do things matters as much, if not more than the things we actually do! In this episode, Glenn gives examples and advice on how to make sure you are bringing the right energy you want to be to a given situation. Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 Check out the video of this episode and more exclusively on Patreon:  www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter

In this bonus episode, Glenn is joined by famed Pro Bowl Running Back for the New England Patriots, Tony Collins! After setting team records and leading the Patriots to their first Super Bowl appearance, an injury turned Tony's life upside down. This lead Tony down a path of addiction which he overcame, and now uses to teach and help others. Tony talks about his experiences, his foundation to help the youth in the community he grew up in, and his book "Broken Road: Turning My Mess Into A Message" TonyCollinsFoundation.org   Check out my new book! https://www.indiegogo.com/projects/down-to-earth-spirituality-book-launch#/  Check out the video of this episode and more exclusively on Patreon:  www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter

In this episode Glenn discusses feeling fulfilled, and why we tend to put too much focus on the small details and not the overall state of being.   Check out my new book! https://www.indiegogo.com/projects/down-to-earth-spirituality-book-launch#/  Check out the video of this episode and more exclusively on Patreon:  www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter

Frustration, competition, jealousy and many other negative emotions all stem from the fear that is not enough of something for us. In this episode, Glenn describes how learning to live from a perspective of abundance can change your life and help rid you of those feelings.   Check out my new book! https://www.indiegogo.com/projects/down-to-earth-spirituality-book-launch#/  Check out the video of this episode and more exclusively on Patreon:  www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter

We all need different techniques, strategies...and sometimes tricks to wrap our heads around a situation, and make our minds work for us! In this video, Glenn explains some ways to do just that! Check out my new book! https://www.indiegogo.com/projects/down-to-earth-spirituality-book-launch#/   Check out the video of this episode and more exclusively on Patreon:  www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter