Life, Lessons, & Laughter With Glenn Ambrose

Change can seem difficult and we often fight for our right to be miserable. In this episode we look at how to navigate your way around the urge to stay where you are.

  Getting motivated is easy, everyone gets motivated, but most eventually lose that motivation and slip back into old rhythms. How do we stay motivated? What we can do to keep ourselves motivated to reach our goals along our journeys?

  This episode is all about starting where you are! No matter if you are starting new, in the middle, or have recently finished a journey...you are not done yet! Glenn discusses how to take a moment to figure out where you are, and what you want to come next.

  This episode is all about ego. How does second guessing others' decisions help to stroke or inflate your own ego? What is the difference between ego and self love?

  In the second installment of our two-part Anniversary Special, Glenn is once again joined by Dave DeAngelis and Ben Barber as they reflect on their favorite episodes and moments of the first year of life, lessons, & laughter!

  This episode is part one of a two-part anniversary special! Glenn is joined by Producers Dave DeAngelis and Ben Barber as they reflect on the first year, and look back at the life, lessons, and laughter we shared.

  After a year of discussing change and how to implement it in your every day life, this week we take a look at how to stop and focus on being the person that you've become!

On today's episode Glenn discusses "epiphanies", "AH-HA moments", "The Moment of Change". We have all heard stories of people who made great changes in their life, losing weight, getting sober, etc. Many of them talk about "a moment of clarity", or "a line in the sand", after which everything was different. What is this magical moment? Is there anything to it? Does it or should it happen for everyone?

Happy Holiday's everyone! With the New Year approaching this week we will be talking about resolutions. Why do we make New Year's Resolutions? Why do so many of them fail? What can we do to make sure we actually keep our resolutions?  Ben Barber and Dave DeAngelis join Glenn for this end of the year special.

  In this episode we continue to build on the foundation of forgiveness we laid in Part 1. We discuss how the steps to forgiving are different for everyone and what we can do to help ourselves along in this journey.

Today we are discussing one of the most difficult things we all deal with in life...forgiveness. How does holding on to bad feelings affect our every day lives? Why is forgiveness more about ourselves rather than those who have wronged us? What are the benefits of forgiving? Glenn answers these questions and more!

Things are changing! This month Glenn is opening up his very own space called "Glenn Ambrose's Life Enhancement Center" and on today's show we are talking all about the big move! After missing the entire month of November, Ben is back in the co-hosts chair and introduces a new segment to the podcast!

Who are you? What makes you happy? What are you passionate about? These are questions we often don't think about enough. In this episode, we discuss the profound effects of living consciously, and finding ways of realizing the things that fulfill you!

From time to time we find ourselves asking questions such as "Why do these things always happen to me?" In this episode we discuss how to avoid falling into a victim mentality, steps to take to avoid this and more appropriate ways to deal with issues.

Today we are talking about Self-Work. Self-Work is the idea that everything you need to work on in your life is work on yourself. Most problems, situations, and anything else that might seem difficult can be solved by working from within.

Sharing our thoughts, feelings, and experiences with those around us is a huge part of all of our lives. On today's show we discuss what to share, how much to share, and who to share it with!

On today's show we discuss taking negative situations and turning them into something positive! It's a simple premise but often difficult to implement into our personal lives. Co-Producer Dave DeAngelis joins us once again!

Today's show is about balance. We all struggle to find a balance to our lives. What does balance really mean? What does it look like? How can we achieve this? What is reasonable? Today we try to find these answers and more.

In life there are two core emotions, one is love and the other is today's topic of discussion; fear. Fear is the base emotion for all forms of anger, anxiety, etc. Today we discuss how to diagnose and OVERCOME our fears.

In part two of our discussion about not judging, we delve into suffering and acceptance. We talk about the difference between suffering and sadness, and how to deal with the facts during life's most challenging times.