Stay Calm Don't Panic

Chris and Karlie are back together with some of their favorite ways to celebrate Black History Month. Then Karlie fills us in on what’s trending in teen clothing (aka “winter fits”). If you know what chelsea boots are, you’re ahead of the game. If you don’t be sure to tune in. . . In this episode, we mentioned the following resources: - Association of the Study of African American Life and History; Black History Themes - Disney+: Rise Up, Sing Out - Black Effect Podcast Network - Be the Bridge – Book – Podcast – Facebook Group - Teen Life Podcast: Ep. 4: Dating Relationships & Streaming Services Ep. 20: Teen Fits & Constructive Thoughts TL Selects: Race & Teens with Robert Purvey . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera & Tobin Hodges Hosted by: Kelly Fann & Karlie Duke Produced by: Karlie Duk

From Singles' Awareness Day to Galentine's to Valentine's Day, February 14 usually evokes a reaction, and teenagers are no different. Teen Life Program Director Tobin Hodges joins Karlie Duke to talk teen romance and what parents and teachers can do to encourage teens have healthy dating relationships. . . In this episode, we mentioned the following resources: - Episode 40: Preparing to Launch & The Sex Talk - Episode 27: Meditation & Messaging Apps - Episode 26: Dating & Suicide Terms - Episode 4: Dating Relationships & Streaming Services - 8 Tips for Better Parent/Teacher Communication . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera Hosted by: Kelly Fann & Karlie Duke Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https://anchor.fm/teenlifepodcast/support

Karlie talks launching teens from home with her dad and parenting expert, Chris Hatchett, in a conversation you won’t want to miss. They’ll dive into the driving goals that should be behind every parent’s decision-making and real-life experiences in the Hatchett home. Also be sure to stick around for how and when to have “the sex talk” and Chris’s top advice for parents of all ages! . . If you’re looking for more on these topics, check out these links: - Teen Sexuality with Dr. Beth Robinson - Preparing Kids for the Future with Dr. David Fraze . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera Hosted by: Karlie Duke & Chris Hatchett Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https://anchor.fm/teenlifepodcast/support

Josh Duke joins Karlie for a coach’s perspective on how to make the most of school athletics for teenagers. Whether your teen is a star player or bench warmer, his practical advice will help you manage expectations and improve your player's game. Josh and Karlie also explore the monetization of YouTube- how channels build and lose revenue and who the key players are. . . In this episode, we mentioned the following resources: - Business Insider: How Much Money YouTubers Make, According to Dozens of Creators - Teen Life Podcast: Episode 13: Teen Driving & YouTube - Forbes: The Highest-Paid YouTube StarsTeen Life Podcast: Episode 31: The Father Effect & The Paul Bros - YouTube: Mr. Beast Jake Paul Dude Perfect - Make Use Of: 4 Reasons Why Your YouTube Channel Got Demonetized . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera Hosted by: Josh Duke & Karli

Social media isn’t going anywhere anytime soon, but we can help teens (and ourselves) have a better relationship. Join Karlie and guest podcaster, Kelly Fann, in a candid conversation about algorithms and how to talk with teens about the effects it can have on self-esteem. Don’t miss where they break down the “metaverse” and better ways to set health goals without encouraging a negative body image. . . In this episode, we mentioned the following resources: - Netflix: The Social Dilemma - Tallo: How Gen Z Feels About Integrating Social Media and Education - Time: Will 2022 Be the Year of Reckoning for Addictive Algorithms? - NPR: 4 takeaways from Facebook whistleblower Frances Haugen’s Testimony - Later: Instagram Announces New Feed Views: Home, Favorites, and Chronological Following Feed - CyberWise: What the Heck is the Metaverse and Should You Let Your Children Go There? - New York Times: Investors Snap Up Metaverse Real Estate in a Virtual Land Boom - Facebook: About Meta . . Visit our website: w

Most people start the year full of resolution… which ends somewhere around January 5. But what if there was a way to set goals that made them easier to keep? Chris and Karlie have a few tips up their sleeves on how to start better so finishing is easier and how to help teens achieve their goals in 2022. Then join the conversation on why working till you drop won’t really work. . . In this episode, we mentioned the following resources: - Teen Life Blog: 4 Ways to Finish with Success - Jon Acuff Books: - Finish - Start . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera Hosted by: Chris Robey & Karlie Duke Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https://anchor.fm/teenlifepodcast/support

TL Selects is a special series, starting December 2021, with four of the past episodes we’ve found most helpful and that we believe could be the most helpful to you. Racism is a topic that pervades schools, politics and churches in America. Join Chris and Karlie with special guest Robert Purvey in an important conversation about this difficult and sometimes polarizing subject. We are excited for you to hear Robert’s wisdom and insight on the importance of talking about racism with our teenagers. . . In this episode, we mentioned the following resources: Books: - Uncomfortable Conversations with a Black Man - Be the Bridge - I’m Still Here Podcasts: - Nice White Parents - Southlake . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera Hosted by: Chris Robey & Karlie Duke Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https://anchor.fm/teenlife

TL Selects is a special series, starting December 2021, with four of the past episodes we’ve found most helpful and that we believe could be the most helpful to you. Teenage substance abuse is a growing problem, especially with the changing marijuana laws. In this episode, you’ll hear from the Program Manager of a rehabilitation center for adolescents. Guest Sara Kaylor will talk through substance use trends, treatment options and the importance of family support. . . In this episode, we mentioned the following resources: - My Health My Resources (MHMR) Tarrant County: Youth Services - 211.org . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera Hosted by: Chris Robey & Karlie Duke Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https://anchor.fm/teenlifepodcast/support

In part two of a two-part interview, Enneagram expert and author, Suzanne Stabile talks with Chris and Karlie about numbers 5 through 9 on the Enneagram. She explains struggles teenagers face in each type and how adults can better interact with them. This is an incredible discussion for anyone who interacts with teenagers and wants to use the Enneagram as a tool to encourage meaningful relationships. . . In this episode, we mentioned the following resources: - The Enneagram & Teens with Suzanne Stabile Part 1 - Suzanne Stabile Books: - The Road Back to You - The Path Between Us - The Journey Toward Wholeness - Enneagram Podcast Episodes - The Liturgists Podcast – The Enneagram - The Enneagram Journey Podcast . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera Hosted by: Chris Robey & Karlie Duke Produced by: Karlie Duke & Kelly Fann --- Support this pod

. . --- Support this podcast: https://anchor.fm/teenlifepodcast/support

What are your favorite Christmas traditions? Especially during the holidays, family traditions come to the forefront and every family is different. In episode 36, Chris and Karlie talk common Christmas traditions like matching pjs, movies to watch, and funny fails. Listen for fun ways to celebrate the holidays and get new ideas on how to make the most of your time together. . . In this episode, we mentioned the following resources: - Pickle Ornament - The Palace Theater To Watch: - White Christmas - Elf - The Santa Clause - Home Alone - Home Sweet Home Alone - Christmas Vacation - It’s a Wonderful Life - Miracle on 34th Street - Die Hard To Read: - The Polar Express - The Night Before Christmas To Play: - Settlers of Catan - Oven Mitt Game . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera Hosted by: Chris Robey & Karlie Duke Produced by: Karlie Duke & Ke

Still looking for the perfect gift for your teenager? We’ve got it covered with some great picks that even the hardest to shop for teen is sure to love. Listen along as Karlie and Chris talk through gift ideas by personality type and trend. This is a special Christmas episode you won’t want to miss! . . In this episode, we mentioned the following resources: - BirchBox - Spotify - Fujifilm Instax Mini 11 Camera - Sarah Brooks’ Game Recommendations - The Teen Life Gift Guide . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera Hosted by: Chris Robey & Karlie Duke Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https://anchor.fm/teenlifepodcast/support

Do you know the signs that a teen has AHDH? In episode 34, we talk symptoms of ADHD, and how to help in areas like school and driving. We’ll also talk all things Thanksgiving- from traditions to how to keep teens engaged to post Thanksgiving shopping. . . In this episode, we mentioned the following resources: - Child Mind Institute: ADHD in Teenagers - Child Mind Institute: A Teacher’s Guide to ADHD - NBC: Why You Should Start Holiday Shopping Now . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera Hosted by: Chris Robey & Karlie Duke Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https://anchor.fm/teenlifepodcast/support

Men’s mental and physical health are in crisis. In fact, the statistics are staggering. Men die, on average, five years earlier than women. Four out of five deaths by suicide in the United States are men. The Movember movement seeks to change that. Join us as we discuss how to help move the mark, specifically with teenage boys. Then, if you love all things pumpkin spice, this week’s trend is for you. We’ve got all the fall trends and a Thanksgiving tip for making the holidays more fun for everyone. . . In this episode, we mentioned the following resources: - Movember - Episode 31: The Father Effect & The Paul Bros - Episode 22: Mental Health & YikYak - Starbucks Fall Menu Ranked - The Power of Validation . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera Hosted by: Chris Robey & Karlie Duke Produced by: Karlie Duke & Kelly Fann --- Support this pod

Join the Teen Life Podcast as we explore the kinds of grief, anxiety and other issues students are dealing with this year. School counselors and specialists weigh in on current trends to be aware of, how we can support our schools and what kinds of coping mechanisms we can teach kids and teens. . . Check out these resources on the pandemic and grief: Read: - Back to Basics - Mental Health in a Pandemic - The Quest for Hope - The Trauma of No School - Not Your Average Teen Drama Listen: - Ep. 2: Stress & Teen Terms - Ep. 19: Start of School Anxiety & Simone Biles - Beverly Ross Talks Grief . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera Hosted by: Chris Robey & Karlie Duke Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https://anchor.fm/teenlifepodcast/support

You may have heard recent news about “Dads on Duty,” but do you know about “the Father Effect?” Learn more on the positive effects of having a father figure and how your kids can benefit, whether mom and dad are still together or not! Then stick around to hear the latest on the Paul brothers and where their biggest influence lies. . . In this episode, we mentioned the following resources: - CBS News: Dads spend time in Louisiana high school after 23 students were arrested in string of violence - Fatherly.com: The Science of Dad and the ‘Father Effect’ - Complex.com: Logan Brothers Controversies and Scandals - YouTube: Teacher Responds to Jake Paul Diss . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera Hosted by: Chris Robey & Karlie Duke Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https://anchor.fm/teenlifepodcast/support

In honor of National Red Ribbon Week (00:19), Chris and Karlie talk drug trends, drug use among teenagers, and ways to celebrate Red Ribbon Week. Plus, get our honest review of the recent release Dear Evan Hansen and the remake of The Wonder Years (11:14). . . In this episode, we mentioned the following resources: - National Day Calendar: Red Ribbon Week - Red Ribbon Website - Teen Life Podcast Episode 16: Role Models and Drug Slang - Teen Life Podcast Episode 10: Searching for Identity and Vaping - JustThinkTwice.org: Sample Student and Parent Red Ribbon Week Pledges - DrugAbuse.gov: Stats & Trends in Teen Drug Use with Interactive Chart - Dear Evan Hanson the Movie - ABC.com: The Wonder Years . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera Hosted by: Chris Robey & Karlie Duke Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https://

Is your teen driving or about to start driving? Motor vehicle crashes are the leading cause of death for teens (15-18 years old) in the United States, which makes talking about safety a vital conversation. Join us during Teen Driver Safety Week (October 17-21, 2021) to learn ways to help teens navigate the fun and the dangers of driving (00:26). Then, we’ll share ideas on Halloween costumes for teens (and adults) that are easy to pull off last minute (13:11)! And don’t miss this week’s tip on how to help teachers (or other trusted adults) make potentially difficult days a little better (21:12). . . In this episode, we mentioned the following resources: - National Day Calendar: National Teen Driver Safety Week - Traffic Safety Marketing: Facts about Teen Driver Fatalities - National Highway Traffic Safety Administration: Teen Driving - Governors Highway Safety Association: Graduated Driver Licensing (GDL) Law - Teen Life Podcast: Ep. 13: Teen Driving & YouTube - Handle with Care . . Visit our website: www.

Do you know what to look for when a student is self-harming? On episode 28, we talk about the signs of self-harm and why teenagers choose it over other ways to deal with their emotions (00:18). Listen for action steps you can take to help. Then don’t miss the conversation about the latest TikTok trend that impacted school campuses all over the country, “Devious Licks” (12:56). Tell us about your own experience with TikTok trends in the comments! Also, make sure you get a copy of The Ultimate Adult Guide to TikTok (20:20). . . In this episode, we mentioned the following resources: - Crisis Text Line: How to Deal with Self Harm - USA Today: Devious licks TikTok challenge encourages students to steal soap dispensers and COVID tests - HITC.com: TIKTOK’S SHOCKING SCHOOL CHALLENGES LIST 2021 REVEALED - The Ultimate Adult Guide to TikTok - Teen Life Podcast Episode 1: Boundaries & TikTok *Please Note: The examples of damage done by the Devious Lick challenge were removed by TikTok administrators. . . Visit our w

When the world feels chaotic, meditation can bring the peace and mental clarity you need to feel calm and composed again. There are many different forms of mediation and tools that you can use. Chris and Karlie chat about their favorites and ways that you can learn to incorporate meditation into your day. They’ll also share a mind-boggling tip on how to cure overthinking and give you information you should know on the messaging apps teens are using now. . . In this episode, we mentioned the following resources: - Mayo Clinic Meditation: A simple, fast way to reduce stress - Meditation Apps: Calm Headspace Insight Timer FitOn - Messaging Apps: What’s App Kik - TikTok.com: David Phillips on Overthinking - David JP Phillips website . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera Hosted by: Chris Robey & Karlie Duke Produced by: Karlie Duke & Kelly Fann ---